There is Only One Quote is Framed on My Wall... Oprah also loves it
"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience that you're having? Because you're having it." Eckhart Tolle.
I love this quote and it now serves to guide me to embrace EVERY circumstance I find myself in. If I can't embrace it (some challenges are harder to embrace than others) then I do my very best to merely accept it, not to resist it.
And that's likely the miraculous key to the quote... that when you live this quote, you cease being in so much resistance to your life.
My whole life is better because of this practice.
I have a much friendlier relationship to life. I don't view things as "happening TO me." I view … [Continue reading...]
This is a beautiful time of year with so much to be grateful for. Thanksgiving is a wonderful Holiday for all people across the nation to celebrate.
Thanksgiving means "Giving of Thanks." It is an action with an "Attitude of Gratitude." Gratitude and being thankful is so good for our body, mind and soul, as more and more research and studies are showing.
I want to take a moment to thank all of you for all of your help and support for the past 25 years, Living... Loving... and Learning Yoga.
I will be giving the gift of Yoga to Everyone on Thanksgiving morning, celebrating the principal of Giving and Receiving in a beautiful Yoga flow for Everyone, based on The Seven Spiritual Laws of Success by Deepak Chopra. I will also lead a class on Sunday, November 26, from 10:00-11:00am. … [Continue reading...]