We speak to Lorie Marrero, author of the best-selling books The Clutter Diet: The Skinny on Organizing Your Home and Taking Control of Your Life and The Home Office Handbook Rules of Thumb for Organizing Your Time, Information and Workspace
Some Questions We Might Have Asked...
What are some easy tips for cleaning out a too cramped closet?
Is there something I can do everyday to eliminate clutter around the house?
Tell me about Goodwill’s Give Back Box Platform?
What types of items can you donate?
How do I print off a shipping label?
Where can I drop off my package?
Where can I find more information on Give Back Box?
www.givebackbox.com … [Continue reading...]
This simple mantra can really change your life….
EAT CLEAN, STAY LEAN
Dr. Wendy Bazilian, Writer, Researcher, Educator, Food Enthusiast and Award-Winning Journalist, Shows Us how getting back to the basics of good healthy food may be just the secret to losing weight and keeping it off. Simply put eating clean means favoring whole real foods while learning how to slash the processed refined foods and nutritional impostors. Consumers are catching on to the fact that when they prepare and eat real whole foods in their kitchen and keep the processing to a minimum, more flavor and better health will follow suit: no calorie counting, deprivation or bland food included!
Dr. Wendy Bazilian, a registered dietitian and American College of Sports Medicine-certified exercise physiologist, … [Continue reading...]
Dr. Daryl Gioffre is a chiropractor, alkaline lifestyle expert, health coach, certified raw food chef, triathlete, ultra-marathoner, author, and lecturer who uses innovative technology and cutting-edge nutrition to achieve and maintain an OPTIMAL level of health and energy.
Dr. Daryl’s dedication began when his own athletic career was restored through the power of chiropractic following a serious injury he sustained while playing soccer for the United States Under 20 Men’s National Soccer Team. Passionate about his work, Dr. Daryl’s ultimate reward is helping people breakthrough barriers and plateaus in their health that have been holding them back from living a life filled with energy and vitality.
A former sugar addict turned health machine, Dr. Daryl knows firsthand what it takes … [Continue reading...]
This holiday season, millions of people will be combing their closets frantically looking for something to wear to the upcoming office or neighborhood holiday soiree. With expert fashion and beauty advice from, Amy Silverberg Oselkin, we will have you turning heads.
Amy’s passion for trends began at the age of seven. From there, she transformed her love of fashion and beauty into a career. Amy is currently the QVC Host for Clarks! She has held the title of Senior Lifestyle Editor for In Touch Weekly and reported and produced for E! News. Amy has also been seen on the red carpet conducting interviews with A- List celebrities at award shows and premieres. In her role as a trend blogger, Amy keeps millions of viewers informed and up to date on the must-have products of the … [Continue reading...]
Ayurveda is very clear when it comes to food. Sattvic (pure) food is needed to heal and maintain good health and must incorporate six tastes in every meal: sweet, sour, salty, bitter, astringent and pungent. At Ayurveda Cafe we believe food cooked and served with compassion adds a powerful value to the dining experience. That power may be invisible to the human eye but it can be felt by you.
Ayurveda is the science of life, a 5,000-year-old traditional holistic system of well-being from India. 'ayur' means 'of life' and Veda' means 'knowledge'. Ayurveda is the knowledge of longevity which offers healing, rejuvenation and self-realization through balanced food, herbs, yoga, massage, aroma, and meditation.
Ayurveda teaches us to pay attention to how and what we eat, and to take … [Continue reading...]
Experts Declare Need for Eye Health Education
Ocular Nutrition Society Issues Consensus Statement from
Experts in Ophthalmology, Optometry, Diet and Nutrition, and Primary Care
Dr. Elizabeth Johnson, PhD, Research Scientist, Boston, Massachusetts
Dr. Jeffrey Anshel, president of the Ocular Nutrition Society
On April 10, the Ocular Nutrition Society (ONS) will issue the following statement regarding the urgent need to educate Americans about the role of nutrition in supporting eye health.
Significant scientific evidence exists to support the role of certain nutrients, including zinc, vitamins C and E, lutein, zeaxanthin and long-chain omega-3 fatty acids, to help promote health in the aging eye.
The displacement of nutrient-dense foods by processed foods in the Western, or … [Continue reading...]