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		<title>Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan</title>
		<link>https://goodnewsplanet.com/why-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Tue, 25 Nov 2025 18:29:52 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
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		<category><![CDATA[Politics and Government]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[become]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[continuity]]></category>
		<category><![CDATA[continuous]]></category>
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					<description><![CDATA[<p>Listen to &#8220;Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan&#8221; on Spreaker. ISD Background &#160; By Stephen Jordan &#160; &#160; &#160; I had an interesting conversation today with a senior corporate executive. As we wrapped up, she said something that made me realize we really need to clarify that the Institute &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/why-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan/">Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
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<a class="spreaker-player" href="https://www.spreaker.com/episode/why-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan--68743573" data-resource="episode_id=68743573" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true" data-title="Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan">Listen to &#8220;Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan&#8221; on Spreaker.</a><br />
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<ul>
<li>ISD Background</li>
</ul>
<p>&nbsp;</p>
<p>By Stephen Jordan</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I had an interesting conversation today with a senior corporate executive. As we wrapped up, she said something that made me realize we really need to clarify that the Institute for Sustainable Development is trying to break through with new concepts that the current frame of talking about community shocks and stresses doesn&#8217;t take into account:</p>
<p>&nbsp;</p>
<p><em>   “It’s a shame you focus so much on disasters.”</em></p>
<p>&nbsp;</p>
<p>At ISD, we actually don’t.</p>
<p>&nbsp;</p>
<p>Our mission is grounded in the opposite idea: <strong>communities shouldn’t have to endure a disaster to get the resources, attention, or leadership they need to become stronger.</strong></p>
<p>&nbsp;</p>
<p>What we focus on is <strong>community continuity</strong>—reducing the harm from future disruptions and strengthening resilience every single day.</p>
<p>&nbsp;</p>
<p>Businesses already understand this. They don’t build “Business Emergency Plans.”They build <strong>Business Continuity Plans</strong> because interruptions cost money, customers, and competitiveness. Continuity is practical. It’s strategic. It’s how organizations stay viable.</p>
<p>&nbsp;</p>
<p>Communities deserve the same logic.</p>
<p>&nbsp;</p>
<div>
<h2><strong>Moving Away From Focusing on Responding to Sudden Shocks to Addressing the Stresses Beneath Them</strong></h2>
<p>Too often, we treat disasters as isolated events—wildfires, floods, hurricanes, pandemics—when in reality they are <strong>sudden shocks that expose deeper, ongoing stresses</strong>:</p>
<ul>
<li>aging infrastructure</li>
<li>brittle housing systems</li>
<li>fragile local economies</li>
<li>limited access to capital</li>
<li>social and health vulnerabilities</li>
<li>governance bottlenecks</li>
<li>outdated rules and planning assumptions</li>
</ul>
<p>At ISD, we don’t just look at the dramatic moment of impact.<strong>We look at what the shock reveals.</strong>We look at <strong>the conditions that made the disaster as destructive as it was.</strong></p>
<p>And then we ask the real question:</p>
<p><strong>   Why aren’t we working on reducing those stresses continuously?</strong></p>
<div>
<h2><strong>The Kid Soccer Problem: Chasing the Ball Instead of Covering the Field</strong></h2>
<p>Every time a disaster strikes, there&#8217;s a tendency for the press and community leaders to act like how little kids play soccer —everyone bunches up and chases the ball.</p>
<p>#StephenJordan</p>
</div>
</div>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwhy-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan%2F&amp;linkname=Why%20Not%20Focus%20on%20Community%20Continuity%20and%20Continuous%20Resilience%20By%20Stephen%20Jordan" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwhy-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan%2F&amp;linkname=Why%20Not%20Focus%20on%20Community%20Continuity%20and%20Continuous%20Resilience%20By%20Stephen%20Jordan" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fwhy-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan%2F&#038;title=Why%20Not%20Focus%20on%20Community%20Continuity%20and%20Continuous%20Resilience%20By%20Stephen%20Jordan" data-a2a-url="https://goodnewsplanet.com/why-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan/" data-a2a-title="Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/why-not-focus-on-community-continuity-and-continuous-resilience-by-stephen-jordan/">Why Not Focus on Community Continuity and Continuous Resilience By Stephen Jordan</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">88488</post-id>	</item>
		<item>
		<title>ADHD Awareness Month in October Living with the Condition &#038; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!</title>
		<link>https://goodnewsplanet.com/adhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Tue, 21 Oct 2025 15:05:37 +0000</pubDate>
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					<description><![CDATA[<p>Listen to &#8220;ADHD Awareness Month in October Living with the Condition &#38; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!&#8221; on Spreaker. Greg Mattingly, MD, founding partner of St. Charles Psychiatric Associates in St. Louis, Missouri and Associate Clinical Professor of Psychiatry, Washington University. Interview courtesy:   Supernus Pharmaceuticals Website for more information:   Qelbree.com &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/adhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people/">ADHD Awareness Month in October Living with the Condition &#038; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" src="https://www.youtube.com/embed/o3Nwersl_8E?si=duu5ifZFrEsEupSx" width="750" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/adhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people--68227888" data-resource="episode_id=68227888" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true" data-title="ADHD Awareness Month in October Living with the Condition &amp; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!">Listen to &#8220;ADHD Awareness Month in October Living with the Condition &amp; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!&#8221; on Spreaker.</a><br />
<a href="https://goodnewsplanet.com/wp-content/uploads/2025/10/qelbree_1.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-88159 aligncenter" src="https://goodnewsplanet.com/wp-content/uploads/2025/10/qelbree_1.jpg" alt="" width="1183" height="427" srcset="https://goodnewsplanet.com/wp-content/uploads/2025/10/qelbree_1.jpg 1183w, https://goodnewsplanet.com/wp-content/uploads/2025/10/qelbree_1-300x108.jpg 300w, https://goodnewsplanet.com/wp-content/uploads/2025/10/qelbree_1-1024x370.jpg 1024w, https://goodnewsplanet.com/wp-content/uploads/2025/10/qelbree_1-768x277.jpg 768w" sizes="auto, (max-width: 1183px) 100vw, 1183px" /></a></p>
<p>Greg Mattingly, MD, founding partner of St. Charles Psychiatric Associates in St. Louis, Missouri and Associate Clinical Professor of Psychiatry, Washington University.</p>
<p><b>Interview courtesy:   </b>Supernus Pharmaceuticals<br />
<b><u>Website for more information</u></b><b>:  </b><b> </b><a href="http://Qelbree.com">Qelbree.com</a></p>
<p>Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common psychiatric diagnoses in adults that affects ~1 in 16 adults and 1 in 10 children in the U.S. The condition is defined as a persistent pattern of inattention and/or hyperactivity-impulsivity that can interfere with daily life.</p>
<p>ADHD symptoms can include inattention (like struggling to pay attention or stay organized), hyperactivity (like being restless or talking excessively) and impulsivity (like interrupting or acting without thinking). However, ADHD symptoms aren’t always universal, especially when it comes to men and women. These symptoms can have a serious impact on those living with it and can lead to people having a hard time performing daily activities or fulfilling work responsibilities because of symptoms.</p>
<p>Despite ADHD being a 24/7 chronic disorder, there are options for those living with the condition to help manage symptoms, which can include a combination of behavioral management techniques as well as medication. When it comes to treatment options, there is no one-size-fits-all, and sometimes it takes trying several treatment options to figure out which works. For people with ADHD, the first step is in recognizing symptoms and having open and honest conversations with a trusted healthcare provider.</p>
<p>To shed light on ADHD during the awareness month, Dr. Mattingly is available for interviews to discuss how ADHD can present, various treatment options, and relevant data for doctor-patient conversations. He can also speak to:</p>
<p>What ADHD is and how it is known to affect the brain</p>
<p>How men and women may experience ADHD differently, plus symptoms that are often overlooked</p>
<p>Ways for managing symptoms, whether for the individual or their family and loved ones</p>
<p>The evolving ADHD treatment landscape and updated information on how one non-stimulant treatment option interacts with the body</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fadhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people%2F&amp;linkname=ADHD%20Awareness%20Month%20in%20October%20Living%20with%20the%20Condition%20%26%20What%20to%20Know%20About%20Evolving%20Treatments%2C%20NOT%20ONLY%20FOR%20YOUNG%20PEOPLE%21" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fadhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people%2F&amp;linkname=ADHD%20Awareness%20Month%20in%20October%20Living%20with%20the%20Condition%20%26%20What%20to%20Know%20About%20Evolving%20Treatments%2C%20NOT%20ONLY%20FOR%20YOUNG%20PEOPLE%21" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fadhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people%2F&#038;title=ADHD%20Awareness%20Month%20in%20October%20Living%20with%20the%20Condition%20%26%20What%20to%20Know%20About%20Evolving%20Treatments%2C%20NOT%20ONLY%20FOR%20YOUNG%20PEOPLE%21" data-a2a-url="https://goodnewsplanet.com/adhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people/" data-a2a-title="ADHD Awareness Month in October Living with the Condition &amp; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/adhd-awareness-month-in-october-living-with-the-condition-what-to-know-about-evolving-treatments-not-only-for-young-people/">ADHD Awareness Month in October Living with the Condition &#038; What to Know About Evolving Treatments, NOT ONLY FOR YOUNG PEOPLE!</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">88157</post-id>	</item>
		<item>
		<title>Thought for the Day&#8230;03/04/25</title>
		<link>https://goodnewsplanet.com/thought-for-the-day-03-04-25/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Tue, 04 Mar 2025 16:29:00 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Thoughts for the day]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[flirting]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[silence]]></category>
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		<category><![CDATA[weakness]]></category>
		<guid isPermaLink="false">https://goodnewsplanet.com/?p=86536</guid>

					<description><![CDATA[<p>#kindness #attention #silence #tears</p>
<p>The post <a href="https://goodnewsplanet.com/thought-for-the-day-03-04-25/">Thought for the Day&#8230;03/04/25</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://goodnewsplanet.com/wp-content/uploads/2025/03/thought_of_the_day_03_04_25.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-86537 aligncenter" src="https://goodnewsplanet.com/wp-content/uploads/2025/03/thought_of_the_day_03_04_25.jpg" alt="" width="564" height="705" srcset="https://goodnewsplanet.com/wp-content/uploads/2025/03/thought_of_the_day_03_04_25.jpg 564w, https://goodnewsplanet.com/wp-content/uploads/2025/03/thought_of_the_day_03_04_25-240x300.jpg 240w" sizes="auto, (max-width: 564px) 100vw, 564px" /></a></p>
<p>#kindness #attention #silence #tears</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fthought-for-the-day-03-04-25%2F&amp;linkname=Thought%20for%20the%20Day%E2%80%A603%2F04%2F25" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fthought-for-the-day-03-04-25%2F&amp;linkname=Thought%20for%20the%20Day%E2%80%A603%2F04%2F25" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fthought-for-the-day-03-04-25%2F&#038;title=Thought%20for%20the%20Day%E2%80%A603%2F04%2F25" data-a2a-url="https://goodnewsplanet.com/thought-for-the-day-03-04-25/" data-a2a-title="Thought for the Day…03/04/25"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/thought-for-the-day-03-04-25/">Thought for the Day&#8230;03/04/25</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">86536</post-id>	</item>
		<item>
		<title>Thought for the Day&#8230;11/15/24</title>
		<link>https://goodnewsplanet.com/thought-for-the-day-11-15-24/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Fri, 15 Nov 2024 13:44:00 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
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		<category><![CDATA[arthur]]></category>
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					<description><![CDATA[<p>Rise To Your Shine – Attitude Is Everything Written by Arthur J. Rutledge, Author, Leadership Speaker &#38; Coach Arthur J. Rutledge is a mindset and leadership speaker, coach, and trainer. He helps people to beam with their dreams and how to put fire on their desires. Best selling Author of the new book &#8220;11 Pillars &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/thought-for-the-day-11-15-24/">Thought for the Day&#8230;11/15/24</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1 class="UbhFJ7 nkqC0Q blog-post-title-font blog-post-title-color blog-text-color post-title blog-hover-container-element-color FG3qXk blog-post-page-title-font" data-hook="post-title"><span class="post-title__text blog-post-title-font blog-post-title-color"><span class="blog-post-title-font blog-post-title-color">Rise To Your Shine – Attitude Is Everything</span></span></h1>
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<p id="viewer-foo" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0"><strong>Written by </strong><a class="-HNo0 -NuKl" href="https://www.brainzmagazine.com/executive-contributor/arthur-j-rutledge" target="_blank" rel="noopener noreferrer" data-hook="WebLink"><strong><u>Arthur J. Rutledge, Author, Leadership Speaker &amp; Coach</u></strong></a></span></p>
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<p id="viewer-eupf2" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Arthur J. Rutledge is a mindset and leadership speaker, coach, and trainer. He helps people to beam with their dreams and how to put fire on their desires. Best selling Author of the new book &#8220;11 Pillars of Confidence&#8221; published by the L.A. Tribune. Also an entrepreneur and co-founder of <a class="-HNo0 -NuKl" href="https://peoplespride.us/" target="_blank" rel="noopener noreferrer" data-hook="WebLink"><u>Peoples Pride.</u></a></span></p>
<p dir="auto"><strong>How do you wake up from sleep? Do you wake up with a zest to go, or do you wish to live in a mode of “snooze?” tired before you get the day started, knowing with dread that the day is starting. Do you soar like an eagle, or do you put your head in a hole like an ostrich?</strong></p>
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<p id="viewer-v3nrr26283" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Eagles see and move past currencies to get their prey. Their senses are bonified because of the work put into their actions to be sharpened. Persistence, self-belief, trust yourself, eagles’ trust. So, it’s on the money that represents trust and freedom, like on the United States Currency; “In God We Trust.”</span></p>
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<p id="viewer-dhc5126285" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Lenny Kravitz has a song, “Fly like an eagle,” but to stay above the landscape of life, we must attain the ability to soar like an eagle without complaint, similar to the quacking of a duck. The eagle knows the direction he is going; on the right frequency, he gets there faster. Eagles don’t live by how they fly but by how they adapt and soar in collaboration with their extemporaneous environments.</span></p>
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<div data-hook="rcv-block12">The term we humans call “eagle eye” comes to the aid of our winged hunters by helping them see where they are going with laser-sharp focus. Their nose is not only able to smell what they are after but also is masterfully sharpened to tame their prey. Their wings have their built-in intelligence to trust how to get from here to there and anywhere in between. Eagles, from a young age, get conditioned to harsh environments. Some conditions may raise awareness through failure during their endeavors. In turn, this causes an “Eagle eye” hunt with discipline and precision. In life, we can decide to make our own choices, or we can allow our circumstances to make us.</div>
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<p id="viewer-s4ac426289" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Both are used to the eagle’s detriment and survival. Not to mention the eagles’ other talented prowess that comes in the form of their death-dealing talons, that’s why eagles are the most dangerous and majestic creatures on earth. Human attention to detail is a practice in the discipline. Everything we have ever learned has brought awareness at the right time, and forgetting our mistakes brings us to the best outcome. Attitude is facing the right direction. Trial and error get us in the right direction.</span></p>
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<div id="viewer-z5ksi3234" class="ch2Kb WcxKu" dir="auto"><span class="MMRe0">“Here is a rule to remember in future, when anything tempts you to feel bitter: This is not misfortune, but to bear this worthily, is good fortune.” &#8211; Markus Aurelius</span></div>
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<p id="viewer-wucqa26299" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">A good attitude is paramount in every aspect of life. No matter how unfortunate or abundant it supports our wings to hit the right stride. The right attitude will allow us to be proactive with our lessons. We become stronger learners and add serene living when these lessons are adhered to and acted upon. Add up your lessons and count your achievements. A practice in controlling your attitude is allowing yourself to face your fears as it prepares you to be stronger during your struggles. We should never stop in what we love and always continue Boldy in our endeavors!</span></p>
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<div id="viewer-xgzul3349" class="ch2Kb WcxKu" dir="auto"><span class="MMRe0">“Your attitude not your aptitude determines your altitude.”- Zig Ziglar</span></div>
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<p id="viewer-1pjtl26308" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">The will of what we are determined to do comes from what we have the capacity to do. This type of self-efficacy abets us in our introspections and perceptions to arrive at what we seek. Our state of being must be a continuum of our personal rhythm. An intention or a goal must be employed. When you have a purpose, all goals are met, and all dreams are proclaimed. How we navigate allows us to go faster and further.</span></p>
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<p id="viewer-fpu1d26310" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">American Author Melody Beattie said, “When you take a moment to look into your past, you will have peace in your today, which will, in turn, create clarity of a vision for your tomorrow.” You must take time to reflect on a better relationship with risks, enrich your rewards, and create joy in your moments of solitude. To get to a lighter attitude and accomplish your desires, you must create a discipline that silences your inner and outer chaos. To rise above it all is to understand how to create your calm. It&#8217;s nature’s hide and seek.</span></p>
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<div id="viewer-k0zsz3856" class="ch2Kb WcxKu" dir="auto"><span class="MMRe0">“Gratitude is not only the greatest of virtues, but the parent of all the others.” &#8211; Cicero</span></div>
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<h2 id="viewer-m176126319" class="CsTF7 nOous ch2Kb WcxKu" dir="auto"><span class="GL2zY">5 creative actions to a better attitude</span></h2>
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<h3 id="viewer-4byzg26321" class="rxZTz nOous ch2Kb WcxKu" dir="auto"><span class="GL2zY">Joy</span></h3>
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<p id="viewer-r1daw26323" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Raise your words and refine their tone because it puts good in the air for everyone to breathe. For me, in every breath taken that allows me to replenish my inner being, my attitude is filled with gratitude. Eventually, like breathing, that is an innate behavior when we are fixed on gratitude. Attitude for me is gratitude. The attitude in which we make our decisions can predict our conditions in life.</span></p>
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<p id="viewer-vbe7126325" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Mastering joy in your life brings the right touch of optimism into your life. Use your language to inspire stories, sing songs, empower self-affirmation, or recite poetry, and find out how you will enable most environments you happen to be in with the right energy.</span></p>
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<div id="viewer-7sdrf4797" class="ch2Kb WcxKu" dir="auto"><span class="MMRe0">“Joy is the simplest form of gratitude” &#8211; Karl Barth.</span></div>
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<h3 id="viewer-bq63w26331" class="rxZTz nOous ch2Kb WcxKu" dir="auto"><span class="GL2zY">Attention to what we focus on</span></h3>
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<p id="viewer-9v9rb26333" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">What options are available to you for you to become the success you desire and are you practicing the right attitudes to get you to that desired result? Even if there aren’t ten strengths that you can think of right now, start directing your attention to them over the next days onto weeks. Focusing on tasks like this will increase your self-awareness and self-confidence in what you can achieve.</span></p>
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<p id="viewer-rsyg826335" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">As the saying goes, “The little things mean a lot.” That is not only a cliché expression for other people to follow. It’s a good model to keep self-actualizing our potential. This only applies if you can keep yourself focused on a singular aspect of your strongest talents and persist towards its’ accomplishment. In my book “11 Pillars of Confidence,” I give 5 steps into simple daily “F.O.C.U.S.”</span></p>
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<p id="viewer-lypiv26339" class="XkByg vaqC7 ch2Kb WcxKu" dir=""><span class="MMRe0">Follow what you committed to do.</span></p>
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<p id="viewer-5sd4q26342" class="XkByg vaqC7 ch2Kb WcxKu" dir=""><span class="MMRe0">One project or task at a time/season.</span></p>
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<p id="viewer-r09x526345" class="XkByg vaqC7 ch2Kb WcxKu" dir=""><span class="MMRe0">Course is consistent work to progress in your season.</span></p>
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<p id="viewer-ydbs326348" class="XkByg vaqC7 ch2Kb WcxKu" dir=""><span class="MMRe0">Until success, daily sharpening skills, learning and evaluation.</span></p>
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<p id="viewer-g2b6h26351" class="XkByg vaqC7 ch2Kb WcxKu" dir=""><span class="MMRe0">Success is to be expected only through the focus of your heart’s desire.</span></p>
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<h3 id="viewer-pc0ix26355" class="rxZTz nOous ch2Kb WcxKu" dir="auto"><span class="GL2zY">Empowering our communication</span></h3>
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<div id="viewer-qg62z5582" class="ch2Kb WcxKu" dir="auto"><span class="MMRe0">“The misuse of language induces evil in the soul.” – Socrates</span></div>
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<p id="viewer-86pez26362" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">No more negative self-talk! If this is speaking to you, know adjusting your attitude to better your self-resilience, physical and emotional health, relationships, or career takes having accountability to yourself. Learning accountability now will serve you greatly in the discipline and decisiveness that you will need while getting to relearn your childlike potential.</span></p>
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<p id="viewer-54ocv26364" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Attitude is precisely that- being able to rise above it all. This is a spiritual understanding and requires a mastery of oneself. It represents the highest form of consciousness, and individuals with this type of vibration resonate deeply with others. Their words hold power and are in harmonious sync with their intention of giving love. You possess that power too. Bolster the actions that speak volumes and triumph over the whispers of fear. You are meant to discover your purpose, and it’s aligned with your dream in some way.</span></p>
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<h3 id="viewer-urt9q26368" class="rxZTz nOous ch2Kb WcxKu" dir="auto"><span class="GL2zY">Desire to inspire</span></h3>
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<div id="viewer-vdb8r6139" class="ch2Kb WcxKu" dir="auto"><span class="MMRe0">“Poor water on the fruit trees not the thorns.” &#8211; Rumi</span></div>
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<p id="viewer-13gia6583" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">There is power in the tongue. As the bible says, “There is life and death in the tongue.” The smallest part can harbor the largest results. It only requires a decision to believe in your unique ability to give to yourself and others unconditionally. You free up stagnancy when you are willing to let go of what’s not in your locus of control. We can decide how we are going to feel about a thing without being destructive in our behavior. We can feel emotion without ruining somebody else’s day. When we stay in a behavior that projects negativity it’s a burial where the only friend that comes out is pity. Everyone that participates is in the pity party. There is no inspiration in that! When you switch your intentions to positive priorities it opens a pathway to the tree of knowledge. Nurture your attitude and your garden will grow. Decide to eat good fruit and not be a casualty of ruined fruit.</span></p>
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<h3 id="viewer-spafj26376" class="rxZTz nOous ch2Kb WcxKu" dir="auto"><span class="GL2zY">Gratitude</span></h3>
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<p id="viewer-5xnsg26378" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Gratitude is a level of maturity that takes practice. It’s growing through self-doubt, self-blame, and self-judgement to find stronger footing on your climb to self-acceptance.</span></p>
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<p id="viewer-csvzh26380" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">The state of overcoming low frequency that the French call “ennui” is a feeling of weariness and dissatisfaction that combines boredom and tiredness. It can be caused by having nothing interesting to do, or by feeling like life is going nowhere. We finally get to start establishing joy and peace. If you ever said to yourself, “Why aren’t I happier in life” you are not alone. Surveys have shown that above 30% of people globally report feeling unhappy or struggling with mental well-being. The impact of unhappiness can be profound, affecting relationships, work, and overall quality of life. So, it’s great you have this article so you can create the value of owning your space. I’d like you to find comfort in the notion that when you lay the foundations of what we talked about above you will find success much less abundance at any door that you dream. Be precise in your actions to achieve more sooner than later. Now find yourself amongst the best of predators in achieving your best you. Ring-a-ding-ding. No more sleeping through your discontent because it’s Rise and Shine O’clock.</span></p>
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<p id="viewer-cd5rl" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0"><strong>Follow me on </strong><a class="-HNo0 -NuKl" href="https://www.facebook.com/1kingajdr?mibextid=LQQJ4d" target="_blank" rel="noopener" data-hook="WebLink"><strong><u>Facebook</u></strong></a><strong>, </strong><a class="-HNo0 -NuKl" href="https://www.instagram.com/arthurs_mindset?igsh=bjF3ODZnNWZrZDll&amp;utm_source=qr" target="_blank" rel="noopener" data-hook="WebLink"><strong><u>Instagram</u></strong></a><strong>, </strong><a class="-HNo0 -NuKl" href="https://www.linkedin.com/in/arthur-j-rutledge-68111530?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app" target="_blank" rel="noopener" data-hook="WebLink"><strong><u>LinkedIn</u></strong></a><strong>, and visit my </strong><a class="-HNo0 -NuKl" href="http://www.verticalmindsetgroup.com/" target="_blank" rel="noopener" data-hook="WebLink"><strong><u>website</u></strong></a><strong> for more info!</strong></span></p>
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<p id="viewer-viewer-on74816717" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0"><strong>Read more from </strong><a class="-HNo0 -NuKl" href="https://www.brainzmagazine.com/executive-contributor/arthur-j-rutledge" target="_blank" rel="noopener noreferrer" data-hook="WebLink"><strong><u>Arthur J. Rutledge</u></strong></a></span></p>
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<p id="viewer-a9a0" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0"><strong>Arthur J. Rutledge, Author, Leadership Speaker &amp; Coach</strong></span></p>
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<p id="viewer-684nf" class="XkByg vaqC7 ch2Kb WcxKu" dir="auto"><span class="MMRe0">Arthur J. Rutledge is a thought leader with an unwavering mission to enhance, cultivate, and empower over a million leaders to fulfill their pure potential in life. Starting from a young age, his love for people became fundamental and sparked his passion for giving back by supporting people in their personal growth. 2024 marked the fruition of that endured vision with the new book &#8221; 11 Pillars of Confidence, build and Lead an Empowered You.&#8221; He is also an entrepreneur, owner of Kap Group Events NYC, and co-founder of the online store <a class="-HNo0 -NuKl" href="https://peoplespride.us/" target="_blank" rel="noopener noreferrer" data-hook="WebLink"><u>Peoples Pride.</u></a> His abetment in life is to continue helping people to reinvent and reinforce the vertical mindset, the words he is known to say as an encouragement to all, &#8220;Shine on!&#8221;</span></p>
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		<title>Well-written words by David Whyte, appropriate for the moment. Original Artwork Valerica Lordanescu of Paul Sladkus. Submitted by Marc Segelnick</title>
		<link>https://goodnewsplanet.com/well-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Wed, 07 Feb 2024 15:44:06 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[Thought for the Day]]></category>
		<category><![CDATA[Thoughts for the day]]></category>
		<category><![CDATA[artwork]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[david]]></category>
		<category><![CDATA[extraordinary]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gifted]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life]]></category>
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					<description><![CDATA[<p>“Gratitude is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us. Gratitude is not necessarily something that is shown after the event, it is the deep, a priori state of attention that shows we understand &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/well-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick/">Well-written words by David Whyte, appropriate for the moment. Original Artwork Valerica Lordanescu of Paul Sladkus. Submitted by Marc Segelnick</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://goodnewsplanet.com/wp-content/uploads/2024/02/thought_of_the_day_02_07_24.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-83843 aligncenter" src="https://goodnewsplanet.com/wp-content/uploads/2024/02/thought_of_the_day_02_07_24-169x300.jpg" alt="" width="169" height="300" /></a>“Gratitude is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us. Gratitude is not necessarily something that is shown after the event, it is the deep, a priori state of attention that shows we understand and are equal to the gifted nature of life…</p>
<p>Thankfulness finds its full measure in generosity of presence, both through participation and witness. We sit at the table as part of every other person’s world while making our own world without will or effort, this is what is extraordinary and gifted, this is the essence of gratefulness, seeing to the heart of privilege. Thanksgiving happens when our sense of presence meets all other presences. Being unappreciative might mean we are simply not paying attention.”<br />
I just wanted to say I am grateful for you!</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwell-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick%2F&amp;linkname=Well-written%20words%20by%20David%20Whyte%2C%20appropriate%20for%20the%20moment.%20Original%20Artwork%20Valerica%20Lordanescu%20of%20Paul%20Sladkus.%20Submitted%20by%20Marc%20Segelnick" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwell-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick%2F&amp;linkname=Well-written%20words%20by%20David%20Whyte%2C%20appropriate%20for%20the%20moment.%20Original%20Artwork%20Valerica%20Lordanescu%20of%20Paul%20Sladkus.%20Submitted%20by%20Marc%20Segelnick" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fwell-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick%2F&#038;title=Well-written%20words%20by%20David%20Whyte%2C%20appropriate%20for%20the%20moment.%20Original%20Artwork%20Valerica%20Lordanescu%20of%20Paul%20Sladkus.%20Submitted%20by%20Marc%20Segelnick" data-a2a-url="https://goodnewsplanet.com/well-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick/" data-a2a-title="Well-written words by David Whyte, appropriate for the moment. Original Artwork Valerica Lordanescu of Paul Sladkus. Submitted by Marc Segelnick"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/well-written-words-by-david-whyte-appropriate-for-the-moment-original-artwork-valerica-lordanescu-of-paul-sladkus-submitted-by-marc-segelnick/">Well-written words by David Whyte, appropriate for the moment. Original Artwork Valerica Lordanescu of Paul Sladkus. Submitted by Marc Segelnick</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">83842</post-id>	</item>
		<item>
		<title>FOR CAREGIVERS OR RELATIVES WHO WATCH THE PROGRESSION OF A DISEASE CALLED FRONTO-TEMPORAL DEMENTIA, OR F-T-D, IN A FAMILY MEMBER, IT CAN FEEL LIKE A STRANGER HAS MOVED INTO THE HOUSEHOLD.</title>
		<link>https://goodnewsplanet.com/for-caregivers-or-relatives-who-watch-the-progression-of-a-disease-called-fronto-temporal-dementia-or-f-t-d-in-a-family-member-it-can-feel-like-a-stranger-has-moved-into-the-household/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 16:29:16 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[central]]></category>
		<category><![CDATA[chow]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[deb]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[ftd]]></category>
		<category><![CDATA[illnesses]]></category>
		<category><![CDATA[iqvia]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[learnftd]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[neurologist]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[tiffany]]></category>
		<guid isPermaLink="false">https://goodnewsplanet.com/?p=82725</guid>

					<description><![CDATA[<p>Listen to &#8220;FOR CAREGIVERS OR RELATIVES WHO WATCH THE PROGRESSION OF A DISEASE CALLED FRONTO-TEMPORAL&#8230;&#8221; on Spreaker. FOR CAREGIVERS OR RELATIVES WHO WATCH THE PROGRESSION OF A DISEASE CALLED FRONTO-TEMPORAL DEMENTIA, OR F-T-D, IN A FAMILY MEMBER, IT CAN FEEL LIKE A STRANGER HAS MOVED INTO THE HOUSEHOLD. F-T-D IS A RARE FORM OF DEMENTIA, &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/for-caregivers-or-relatives-who-watch-the-progression-of-a-disease-called-fronto-temporal-dementia-or-f-t-d-in-a-family-member-it-can-feel-like-a-stranger-has-moved-into-the-household/">FOR CAREGIVERS OR RELATIVES WHO WATCH THE PROGRESSION OF A DISEASE CALLED FRONTO-TEMPORAL DEMENTIA, OR F-T-D, IN A FAMILY MEMBER, IT CAN FEEL LIKE A STRANGER HAS MOVED INTO THE HOUSEHOLD.</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/BmkUN1o1Us8?si=-3t6fqmGggt1195P" width="750" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/56777944" data-resource="episode_id=56777944" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;FOR CAREGIVERS OR RELATIVES WHO WATCH THE PROGRESSION OF A DISEASE CALLED FRONTO-TEMPORAL&#8230;&#8221; on Spreaker.</a><br />
<a href="https://goodnewsplanet.com/wp-content/uploads/2023/09/care_givers_23.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-82726" src="https://goodnewsplanet.com/wp-content/uploads/2023/09/care_givers_23.jpg" alt="" width="720" height="399" srcset="https://goodnewsplanet.com/wp-content/uploads/2023/09/care_givers_23.jpg 720w, https://goodnewsplanet.com/wp-content/uploads/2023/09/care_givers_23-300x166.jpg 300w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a><br />
FOR CAREGIVERS OR RELATIVES WHO WATCH THE PROGRESSION OF A DISEASE CALLED FRONTO-TEMPORAL DEMENTIA, OR F-T-D, IN A FAMILY MEMBER, IT CAN FEEL LIKE A STRANGER HAS MOVED INTO THE HOUSEHOLD.<br />
F-T-D IS A RARE FORM OF DEMENTIA, WHICH CAN LEAD TO PROFOUND CHANGES IN A PERSON’S PERSONALITY AND BEHAVIOR AND IMPAIR COMMUNICATION. BECAUSE OF THIS, FTD IS OFTEN MISDIAGNOSED, CAUSING YEARS OF DELAY IN, APPROPRIATE MEDICAL ATTENTION.</p>
<p style="text-align: center;">JUST IN TIME FOR WORLD FTD AWARENESS WEEK, WE’RE JOINED TODAY BY DEB, WHO HAS BEEN A CAREGIVER TO SOMEONE WITH F-T-D, AND DR. TIFFANY CHOW, VICE PRESIDENT OF CLINICAL DEVELOPMENT AT ALECTOR AND A NEUROLOGIST EXPERT IN DEMENTIA.</p>
<p style="text-align: center;">BIO-About Dr. Tiffany Chow<br />
Dr. Tiffany Chow is a Vice President, Clinical Development, Neurology at Alector. She is the author of Canadian bestseller, The Memory Clinic, a comprehensive and ultimately reassuring work about the prevention and management of dementia. She has spent most of her career as a Behavioral Neurologist working with patients and families living with dementias and supporting clinical trials for these illnesses.<br />
Prior to joining Alector, Dr. Chow was a Senior Medical Strategy Director (Central Nervous System) at IQVIA, where she engaged with sponsors developing therapeutics for dementia, multiple sclerosis, myasthenia gravis, Duchenne&#8217;s muscular dystrophy, and migraine.<br />
Dr. Chow is also an Adjunct Professor at the University of Pennsylvania Department of Pathology and Laboratory Sciences. She has previously served as Neurology faculty for the University of Southern California, the University of Toronto, and the University of California at Los Angeles. She earned her MD from Rush</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">82725</post-id>	</item>
		<item>
		<title>How to Help Your Student Prepare for Back-to-School, Especially Children with ADHD</title>
		<link>https://goodnewsplanet.com/how-to-help-your-student-prepare-for-back-to-school-especially-children-with-adhd/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 19:15:33 +0000</pubDate>
				<category><![CDATA[Children and Parents]]></category>
		<category><![CDATA[Good News Corporate]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[cerulli]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[deaconess]]></category>
		<category><![CDATA[deficit]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[neuropsychiatrist]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[qelbree]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[supernus]]></category>
		<category><![CDATA[theresa]]></category>
		<category><![CDATA[vacation]]></category>
		<guid isPermaLink="false">http://goodnewsplanet.com/?p=73421</guid>

					<description><![CDATA[<p>Listen to &#8220;How to Help Your Student Prepare for Back-to-School, Especially Children with ADHD&#8221; on Spreaker. Summer Break Takes on New Meaning as Students Transition to In-Person Learning The 2020-21 school year of laptop learning and at-home schooling brought major changes and challenges for parents and their children, especially children with ADHD (Attention Deficit Hyperactivity &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/how-to-help-your-student-prepare-for-back-to-school-especially-children-with-adhd/">How to Help Your Student Prepare for Back-to-School, Especially Children with ADHD</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-73422" src="http://goodnewsplanet.com/wp-content/uploads/2021/07/adhd_maintain_treatment_1.jpg" alt="" width="720" height="405" srcset="https://goodnewsplanet.com/wp-content/uploads/2021/07/adhd_maintain_treatment_1.jpg 720w, https://goodnewsplanet.com/wp-content/uploads/2021/07/adhd_maintain_treatment_1-300x169.jpg 300w" sizes="auto, (max-width: 720px) 100vw, 720px" /><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/45641460" data-resource="episode_id=45641460" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;How to Help Your Student Prepare for Back-to-School, Especially Children with ADHD&#8221; on Spreaker.</a><br />
<iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/npL5Sz325y0" width="750" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe><br />
Summer Break Takes on New Meaning as Students<br />
Transition to In-Person Learning</p>
<p>The 2020-21 school year of laptop learning and at-home schooling brought major changes and challenges for parents and their children, especially children with ADHD (Attention Deficit Hyperactivity Disorder). So, what happens after the kids power off, say goodbye to virtual school, and take a summer break?</p>
<p><a href="http://qelbree.com/" target="_blank" rel="noopener">http://qelbree.com/</a></p>
<p>In the past, parents often considered giving their children with ADHD a “medication vacation” during holidays or time off from school, reasoning that without schoolwork to focus on, medication was not necessary. Especially for children whose ADHD was managed with stimulant medication, time off from school presented an opportunity to take a break from the use of a controlled substance, and limit the associated side effects.</p>
<p>This year, the uncharted territory and uncertainty of what comes next can be stressful. And for children with ADHD, this unfamiliar ground can add to the challenges they typically face. Maintaining treatment may help children to enjoy summer activities, while also preventing the complications that may be associated with stopping and restarting treatment in preparation for the back-to-school transition.</p>
<p>ADHD is one of the most common neurodevelopmental disorders of childhood, typically diagnosed in early childhood, on average, at the age of 7. These children may struggle with controlling impulsive behaviors, have difficulty paying attention, and may be overly active.</p>
<p>Dr. Theresa R. Cerulli is a neuropsychiatrist who specializes in ADHD and has spent the last 20 years on the frontlines with families struggling with the disorder. In addition to her private practice and position on staff at Beth Israel Deaconess Medical Center in Boston, Dr. Cerulli is mom to a daughter with ADHD. She can share her professional and personal experience on how to help children begin the transition to in-person activities, prepare for full-day classes in the fall, and answer questions about ADHD treatments, including one recently approved by the FDA.</p>
<p>This interview is sponsored by Supernus.</p>
<p>#adhd #children #student #help #attention #deficit #hyperactivity #challenges #qelbree #parents #medication #vacation #theresa #cerulli #neuropsychiatrist #disorder #deaconess #medical #fda #supernus</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">73421</post-id>	</item>
		<item>
		<title>HELP INDIA ATTENTION AH GLOBAL COMMUNITY</title>
		<link>https://goodnewsplanet.com/help-india-attention-ah-global-community/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Wed, 05 May 2021 16:55:25 +0000</pubDate>
				<category><![CDATA[India]]></category>
		<category><![CDATA[Overcoming Obstacles]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[cirincione]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[corstone]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[diane]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[global]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[jampolsky]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[sladkus]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[urgent]]></category>
		<guid isPermaLink="false">http://goodnewsplanet.com/?p=72079</guid>

					<description><![CDATA[<p>Dear Attitudinal Healing Community,   As we learn more about the COVID-19 crisis in India, many of us are looking for a way to help.   CorStone is offering us a very direct and reliable way to support people in India who are suffering in the current pandemic.  (See their letter below.)   CorStone, an AHI &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/help-india-attention-ah-global-community/">HELP INDIA ATTENTION AH GLOBAL COMMUNITY</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
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<div><b>Dear Attitudinal Healing Community,</b></div>
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<div dir="auto"><span style="font-family: georgia, palatino, serif;">As we learn more about the COVID-19 crisis in India, many of us are looking for a way to help.</span></div>
<div dir="auto"><span style="font-family: georgia, palatino, serif;"> </span></div>
<div dir="auto"><span style="font-family: georgia, palatino, serif;">CorStone is offering us a very direct and reliable way to support people in India who are suffering in the current pandemic.  (See their letter below.)</span></div>
<div dir="auto"><span style="font-family: georgia, palatino, serif;"> </span></div>
<div dir="auto"><span style="font-family: georgia, palatino, serif;">CorStone, an AHI affiliate, was founded by Steve Leventhal, former Executive Director of the Sausalito Center for Attitudinal Healing and Kate Sachs Leventhal, Chief Program Officer.  Steve and Kate, along with a local Indian staff, including AH Facilitators, have been successfully empowering and educating marginalized girls in India for more than 12 years.  Their programs incorporate Attitudinal Healing, Positive Psychology and Restorative Justice, and are continuing to expand throughout India.</span></div>
<div dir="auto"><span style="font-family: georgia, palatino, serif;"> </span></div>
<p><span dir="auto" style="font-family: georgia, palatino, serif;">In crisis situations, it is rare that we know exactly where our relief support actually goes. This is different.  The CorStone team are directly shepherding all support for resources to known destinations and persons.  While we all have numerous challenges within our own countries, we are asking you to please read the information below and ask inside if there is a way you can help.  Any level of support is deeply appreciated.</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;"> </span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">Please help and share the information with others, giving them an opportunity to also help.</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;"> </span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">With love and gratitude,</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;"> </span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">Diane Cirincione-Jampolsky, Ph.D</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">Founder and Executive Director</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">Attitudinal Healing International</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;"> </span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">Trish Ellis</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">International Communication Coordinator</span></div>
<div><span dir="auto" style="font-family: georgia, palatino, serif;">Attitudinal Healing International</span></div>
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<p>&nbsp;</p>
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<td valign="top"><a title="CorStone | Development Starts Inside" href="https://url.emailprotection.link/?bX3ZGlwEOOzI1YeG7xQdgot-g0BsHuWoXGc6nSACH2UvA1V8VfsL0lE1D7vaalHkaJ7G6xwOthBEGVsHp9CZKMWyWWCk1cZJfk8YsNyxkfAOuQf8D4Oe1AFM8T8OzBNAHaAVrq2kRgpFb1F1xZRn1D7FjqMk0u4QdGhcf-jfRFu0~" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://url.emailprotection.link/?bX3ZGlwEOOzI1YeG7xQdgot-g0BsHuWoXGc6nSACH2UvA1V8VfsL0lE1D7vaalHkaJ7G6xwOthBEGVsHp9CZKMWyWWCk1cZJfk8YsNyxkfAOuQf8D4Oe1AFM8T8OzBNAHaAVrq2kRgpFb1F1xZRn1D7FjqMk0u4QdGhcf-jfRFu0~&amp;source=gmail&amp;ust=1620310117846000&amp;usg=AFQjCNEQVsOmri68OJsbadazHrgMhXnXrg"><img decoding="async" class="CToWUd" src="https://ci4.googleusercontent.com/proxy/Rogy1lsOr8FiSRu4ufQKyfR-DXw3JRsNiN6bMhbrtR6icZMOWlA-1OiolRr23QI8ljWKV7qfaNDagbn2gn7S2yMyswIFEc3077OyMHGUDVsWsftv8Jsu_0PC_m220pRBFaM78ROwmBw3-H_6_xe6lKtHDixaiw=s0-d-e1-ft#https://mcusercontent.com/ffbc361801f8ef0d24a14b7dd/images/1eebd3d2-47f0-4627-88e1-1adf83f89fc4.jpg" alt="" width="564" align="center" /></a></td>
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<td valign="top"><a title="Youth First Rwanda | CorStone" href="https://url.emailprotection.link/?bX3ZGlwEOOzI1YeG7xQdgovWpWgLzdmHWkLRlnofdGUf8Rkha-cQYfhhfsFIDFJSzgvKeJHNVjdpmTmGIiSv6iJSNpjAZ0ZTzuyRJGW-bN0pQe_epjrnuPSzs9P6ckPQheMPkxYlJQPgKZ2t2DKuFE0a2JVUS9E58uMYZUv6LNww~" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://url.emailprotection.link/?bX3ZGlwEOOzI1YeG7xQdgovWpWgLzdmHWkLRlnofdGUf8Rkha-cQYfhhfsFIDFJSzgvKeJHNVjdpmTmGIiSv6iJSNpjAZ0ZTzuyRJGW-bN0pQe_epjrnuPSzs9P6ckPQheMPkxYlJQPgKZ2t2DKuFE0a2JVUS9E58uMYZUv6LNww~&amp;source=gmail&amp;ust=1620310117847000&amp;usg=AFQjCNGrI2FyQ8tIF4K42JgNxLt19c84JQ"><img decoding="async" class="CToWUd" src="https://ci4.googleusercontent.com/proxy/OJEICXEECc9jD6DEwRa7o-JSM4f7_hbcuLXC8DMf5Rq7-hYF8AsdeZX2jIUI241xqUsOLRrMAzIXyZfHPojvz00LdKw5HrzBN4eNhQba-DFky3cwyJqB2U0cttD4ZjObz-ldi25CZv_rCC91DqQVjKYSCqlqdg=s0-d-e1-ft#https://mcusercontent.com/ffbc361801f8ef0d24a14b7dd/images/5f3bcfaf-cf70-4e61-b8c6-8e46a8240eab.jpg" alt="" width="564" align="center" /></a></td>
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<h1>The COVID-19 situation in India is dire and we urgently need your help.</h1>
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<td valign="top">Dear Friends + Colleagues,</p>
<p>I am writing on behalf of CorStone to ask for your urgent financial support in response to the current COVID-19 surge in India.</p>
<p>As you are no doubt aware, the situation in India is horrific. Over 350,000 new COVID-19 cases were reported in the last 24 hours alone, though media reports indicate the true number is likely 4-5 times higher, with over 1 million new infections per day. Hospitals have run out of beds, there is an extreme shortage of oxygen, and basic items such as personal protective equipment (PPE), thermometers, and oximeters are in short supply. The many photos posted on social media of mass cremations reflect a devastating humanitarian disaster.</p>
<p>The state of Bihar, one of India’s poorest states with a population of 100 million, has been hit very hard. Bihar is primarily a rural state, with millions of migrant workers. The situation, already bad, is expected to worsen over the next few weeks as workers continue to return home from cities across the country in an effort to escape the outbreak, but in many cases bringing the virus home with them.</p>
<p>CorStone has been working in India since 2009, and in Bihar since 2012. We have nearly 60 employees in Bihar, many of whom, along with their family members are currently suffering from the virus. We have close relations with the state ministries of Health and Education. <strong>In consultation with the Bihar health department, CorStone has initiated a targeted relief effort at three high-need hospitals</strong>, each of which has been selected due to a large uptick in patients and a shortage of basic supplies.</p>
<p>In partnership with the hospitals we have determined that our relief effort will be two-pronged:</p>
<p>First, we are providing 600 high-quality oximeters for distribution directly to Frontline Health Workers, known locally as ASHAs. ASHAs, all of whom are women, are a critical component of the community health system, providing basic healthcare to millions of villagers across the state. Each ASHA cares for 1,000 villagers. Each of the 600 ASHAs we are supporting will be provided 1 oximeter, thus enabling much-needed oxygen readings for up to 600,000 villagers in all.</p>
<p>Second, we are providing take-home kits (1,000 per hospital) for distribution to patients. In all this includes 15,000 masks, 3,000 bottles of hand sanitizer, 3,000 thermometers, and 3,000 electrolyte sachets for dehydration.</p>
<p>We expect 100% of supplies to reach the hospitals no later than Monday, May 3rd.</p>
<p><strong>We seek to urgently raise US$20,000 in support of this effort.</strong> <em>Please know that 100% of your donation will be allocated to the purchase and immediate distribution of these supplies. </em>All CorStone personnel involved are volunteering their time. Please also be assured that we know well the medical officers in charge of each of the hospitals to which we are contributing. We are fully confident that all supplies will reach intended recipients.</p>
<p>I would greatly appreciate it if you would consider giving what you can—and forwarding this letter to others in your network who might be interested to support this cause.</p>
<p>To make a secure, tax-deductible donation, click the button below.</td>
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<td align="center" valign="middle"><a title="India COVID Relief Donation | CorStone" href="https://url.emailprotection.link/?bL3TqhH76zUXc8YgrClZWSuRuxKO32fbk42gRphepvE02rs1DwRyVQQjqod-sey_vIOel5k3LAdFFKoPmtUwkRJ-pfhYp0DcVSvozneVn8TBs74pVJb3Gin2Y-3H49NSck_4AbO28WVcBhgvp6KH2lQrUyi3g1gnptJ8cwmYwwrQ~" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://url.emailprotection.link/?bL3TqhH76zUXc8YgrClZWSuRuxKO32fbk42gRphepvE02rs1DwRyVQQjqod-sey_vIOel5k3LAdFFKoPmtUwkRJ-pfhYp0DcVSvozneVn8TBs74pVJb3Gin2Y-3H49NSck_4AbO28WVcBhgvp6KH2lQrUyi3g1gnptJ8cwmYwwrQ~&amp;source=gmail&amp;ust=1620310117847000&amp;usg=AFQjCNHuKZfc1WWO5fISQ7DjwRSv-KGdYg">Donate Now | India COVID Relief</a></td>
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<td valign="top">My heartfelt appreciation for your consideration and support. Please feel free to reach out to me personally at <a href="mailto:stevel@corstone.org" target="_blank" rel="noopener">stevel@corstone.org</a> with any questions or concerns.</td>
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<td valign="top"><a title="Steve Leventhal | CorStone CEO" href="https://url.emailprotection.link/?byMJusFZptndybNttu2_H-cDCCe9-0Cbn2tXPZYEOm1eAhJhB437eA4emZzcGC4qVYNewJchWrEtG9Jdqxr-P0XWwZiBqFRCZ7B6lUV_9SLPo7s-cwNhjFibGFaD9D_dLPuXaewCJWbyzDjVDBAwiSG2uXLsPeEjAtEJ8pW3JEXs~" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://url.emailprotection.link/?byMJusFZptndybNttu2_H-cDCCe9-0Cbn2tXPZYEOm1eAhJhB437eA4emZzcGC4qVYNewJchWrEtG9Jdqxr-P0XWwZiBqFRCZ7B6lUV_9SLPo7s-cwNhjFibGFaD9D_dLPuXaewCJWbyzDjVDBAwiSG2uXLsPeEjAtEJ8pW3JEXs~&amp;source=gmail&amp;ust=1620310117847000&amp;usg=AFQjCNE2OFm77tguLFf6Gdy2FKKuanIfyA"><img decoding="async" class="CToWUd" src="https://ci5.googleusercontent.com/proxy/X0smtrq7ox1_LT_8OsX2JwwdBhRLJKectnyoV6OgwMm8mulPS_zrc31-JBgAqkUn9lU-sJY5-1Lydxd-BPQMiJLVBVo4ZkPXOsst_mjtx5074-v8UZEhtxlSQg0OQYtC6iN2w_nZNwy1N794BPyAnnoe1hKFIg=s0-d-e1-ft#https://mcusercontent.com/ffbc361801f8ef0d24a14b7dd/images/96323d13-01a4-405b-ae09-131b2d6953d3.png" alt="" width="120" align="left" /></a></td>
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<td valign="top"><strong>Steve Leventhal</strong> | CorStone CEO</td>
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<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">72079</post-id>	</item>
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		<title>What Does Peace Mean to Joseph Cardillo</title>
		<link>https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Sat, 26 Dec 2020 00:33:10 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[What Is Peace For You?]]></category>
		<category><![CDATA[12]]></category>
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					<description><![CDATA[<p>Listen to &#8220;What Does Peace Mean to Joseph Cardillo&#8221; on Spreaker. &#160; for more info, go to http://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/</p>
<p>The post <a href="https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/">What Does Peace Mean to Joseph Cardillo</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a class="spreaker-player" href="https://www.spreaker.com/episode/42662575" data-resource="episode_id=42662575" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;What Does Peace Mean to Joseph Cardillo&#8221; on Spreaker.</a></p>
<p><a href="http://goodnewsplanet.com/wp-content/uploads/2020/12/1-4.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-69948" src="http://goodnewsplanet.com/wp-content/uploads/2020/12/1-4.jpg" alt="" width="720" height="405" srcset="https://goodnewsplanet.com/wp-content/uploads/2020/12/1-4.jpg 720w, https://goodnewsplanet.com/wp-content/uploads/2020/12/1-4-300x169.jpg 300w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a></p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="What Does Peace Mean to Joseph Cardillo" width="500" height="281" src="https://www.youtube.com/embed/Ur_V7nXHvnM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>for more info, go to <a href="http://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/">http://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/</a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwhat-does-peace-mean-to-joseph-cardillo%2F&amp;linkname=What%20Does%20Peace%20Mean%20to%20Joseph%20Cardillo" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwhat-does-peace-mean-to-joseph-cardillo%2F&amp;linkname=What%20Does%20Peace%20Mean%20to%20Joseph%20Cardillo" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fwhat-does-peace-mean-to-joseph-cardillo%2F&#038;title=What%20Does%20Peace%20Mean%20to%20Joseph%20Cardillo" data-a2a-url="https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/" data-a2a-title="What Does Peace Mean to Joseph Cardillo"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/">What Does Peace Mean to Joseph Cardillo</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">69947</post-id>	</item>
		<item>
		<title>The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work By Joseph Cardillo Ph.D</title>
		<link>https://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Sat, 26 Dec 2020 00:07:30 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[12]]></category>
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					<description><![CDATA[<p>Listen to an interview with Joseph Cardillo on Spreaker. &#160; &#8220;Interesting, mind-expanding concept. So many of the key ingredients to health, fitness &#38; wellbeing are in our thoughts but we have to pay attention- got to be aware that we&#8217;re aware! Dr. Cardillo, the former guest on The Sports Doctor, hits a mindfulness homerun with &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/">The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work By Joseph Cardillo Ph.D</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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										<content:encoded><![CDATA[<p><a class="spreaker-player" href="https://www.spreaker.com/episode/42662262" data-resource="episode_id=42662262" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to an interview with Joseph Cardillo on Spreaker.</a></p>
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<p><iframe loading="lazy" title="The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work" width="500" height="281" src="https://www.youtube.com/embed/2Qjp5o1rMpc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>&#8220;Interesting, mind-expanding concept. So many of the key ingredients to health, fitness &amp; wellbeing are in our thoughts but we have to pay attention-</p>
<p>got to be aware that we&#8217;re aware! Dr. Cardillo, the former guest on The Sports Doctor, hits a mindfulness homerun with The 12 Rules of Attention!&#8221;</p>
<p><a href="http://www.josephcardillo.com/">http://www.josephcardillo.com/</a></p>
<p>&nbsp;</p>
<p>―Dr. Bob Weil, Sports Podiatrist, Host of “The Sports Doctor” Radio Show, 2019 Inductee National Fitness Hall of Fame</p>
<p>&nbsp;</p>
<p>During the coronavirus pandemic, energy has become a highly valuable commodity as audience members struggle to find a work/life balance when work is at home as well, and splitting attention between more tasks than ever has left man audience members making a few more mistakes, feeling the brain fog come on as demand for their attention overwhelms their supply of it, and they&#8217;re left wondering what to do! In this interview Dr. Cardillo can speak on the following topics that will help:</p>
<p>o    How to use the entire attentional system, beyond just focus (which is only one part)</p>
<p>o    How to avoid fading out</p>
<p>o    Awareness, mindfulness and attention are not the same thing and how and when to employ each</p>
<p>o    A process to relieve data overflow, internal and external distraction</p>
<p>o    How to use &#8220;in a glance&#8221; mental capacity to &#8220;catch&#8221; more desired detail</p>
<p>o    How to regulate the brain&#8217;s automatic, high-speed attention triggers and use them to your advantage</p>
<p>&nbsp;</p>
<p>Award-winning researcher and energy management expert Joseph Cardillo answers these questions and more in his easy to understand, yet powerful new book, The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work (Nicholas Brealey, on-sale: July 14, 2020; $10.12/eBook; $19.95/paperback). He takes the time to provide your audience with quick and fun exercises and practical examples that they can use to harness the power of their attention system with his years of expertise and painstaking research. Dr. Cardillo will guide your audience to optimal performance and provide them a road map for avoiding attentional pitfalls, keeping them sharp for the most important moments in their work and home life.</p>
<p>&nbsp;</p>
<p>&#8220;Interesting, mind expanding concept. So many of the key ingredients to health, fitness &amp; wellbeing are in our thoughts but we have to pay attention- got to be aware that we&#8217;re aware! Dr. Cardillo, former guest on The Sports Doctor, hits a mindfulness homerun with The 12 Rules of Attention! &#8221;</p>
<p>―Dr. Bob Weil, Sports Podiatrist, Host of “The Sports Doctor” Radio Show, 2019 Inductee National Fitness Hall of Fame</p>
<p>&nbsp;</p>
<p>&#8220;Amazing! Joseph&#8217;s latest work on attention, an outstanding feat based on his longtime scientific research and practical experience, seems &#8216;magical&#8217;. You can realize its magic immediately as you put its 12 Rules into practice. There will be quite unexpected positive turns in your career.&#8221;</p>
<p>―Shintaro Yukawa, Ph.D., Professor at Hakuoh University, Chairperson of Japan Society for Research on Emotions, Translator of Japanese version of Be Like Water</p>
<p>&nbsp;</p>
<p>&#8221; &#8216;Keep a Little Soul&#8217; could be a subtitle for this beautiful book, The 12 Rules of Attention, by Joseph Cardillo, PhD. The myriad of ways to successfully develop attention and focus are artfully and skillfully advanced in a stepwise approach. Join in the good humor and fun to develop your better brain while you keep a little soul.&#8221;</p>
<p>―Ernest Rossi, PhD, and Kathryn Rossi, PhD, authors of the 16 volumes of The Collected Works of Milton H. Erickson, MD</p>
<p>&nbsp;</p>
<p>&#8220;The Statue of Liberty says, &#8216;Give me your tired, your poor, your huddled masses . . .&#8217; Dr. Cardillo says, &#8216;Give me your tired, your distracted, your wandering mind . . .&#8217; He has clearly defined ways to clean out your cluttered thinking and improve your attention span. We all need that. I highly recommend this book to anyone who is involved in self-improvement or who wants to advance in the workplace.&#8221;</p>
<p>―Irene Conlan, MSN, PhD, The Self Improvement Blog</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work</p>
<p>By Joseph Cardillo PhD</p>
<p>Published By: Nicholas Brealey (July 14, 2020)</p>
<p>Paperback: 256 Pages</p>
<p>ISBN: 978-1529361995</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Dr. Joseph Cardillo is a recognized leader in holistic healthcare and a sought-after expert on body energy, attention training, and creative thinking. He holds a Ph.D. in holistic psychology and mind-body medicine. He is the author of several books in the fields of health, mind-body-spirit, and psychology, which have been translated into 10 languages. His most notable work is the body-energy classic Be Like Water (2003). His most recent book Body Intelligence &#8211; Harness Your Body&#8217;s Energies for Your Best Life (2015), received a starred review in Publishers Weekly and was a #9 Library Journal national bestseller. Football Hall of Famer Michael Strahan refers to Dr. Cardillo as his &#8220;energy guru&#8221; In his book Wake Up Happy (2015)</p>
<p>What Does Peace Mean to Joseph Cardillo: <a href="http://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/">http://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/</a></p>
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