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		<title>GoodNewsLetter: World Water Day 3/22 Virtual, Earth Day 4/22 Times Square, 9 11 Cancelled in the Great Lawn in Central Park</title>
		<link>https://goodnewsplanet.com/goodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 21:25:57 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[accept]]></category>
		<category><![CDATA[adjust]]></category>
		<category><![CDATA[annie]]></category>
		<category><![CDATA[avoid]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[earth]]></category>
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		<category><![CDATA[mother]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[pause]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[related]]></category>
		<category><![CDATA[shakira]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[york]]></category>
		<guid isPermaLink="false">https://goodnewsplanet.com/?p=81008</guid>

					<description><![CDATA[<p>2023 www.pausetheworldforpeace.org events. We invite you all to be on the ZOOM call on 3/22/23 at 12 Noon, when Ringo Starr will request a Moment of Silence for Peace, Leonardo DiCaprio will share thoughts for Peace, along with Dr. Jane Goodall talking about MOTHER EARTH. Stevie Wonder will let us know that we all need &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/goodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park/">GoodNewsLetter: World Water Day 3/22 Virtual, Earth Day 4/22 Times Square, 9 11 Cancelled in the Great Lawn in Central Park</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://goodnewsplanet.com/wp-content/uploads/2023/03/newsletter_03_03_23.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-81009 aligncenter" src="https://goodnewsplanet.com/wp-content/uploads/2023/03/newsletter_03_03_23-300x200.jpg" alt="" width="300" height="200" /></a><br />
2023 <a href="http://www.pausetheworldforpeace.org" target="_blank" rel="noopener">www.pausetheworldforpeace.org</a> events. We invite you all to be on the ZOOM call on 3/22/23 at 12 Noon, when Ringo Starr will request a Moment of Silence for Peace, Leonardo DiCaprio will share thoughts for Peace, along with Dr. Jane Goodall talking about MOTHER EARTH. Stevie Wonder will let us know that we all need to go out and make MOTHER EARTH a better place to live. Shakira will sing Imagine in the UN for UNICEF and Annie and her Dog Sandy will close our Zoom call singing Tommorow…Sandy might bark along? I know I will!! NOTE: The celebrities that we mentioned are Peace Messengers and they will be virtual, unless we can get them on live and we will try. We will have leaders in the Environmental, Climate Change and Sustainability Movement that are DOING GOOD for MOTHER EARTH, and more. Details will be sent shortly.</p>
<p style="text-align: center;">We are also very excited about our first major 2023 LIVE Event that will be in Times Square for our MOTHER EARTH: Earth &amp; Water Day Concert, 5 Hour LIVE Broadcast on 4/22. There is still some national and international funder/sponsor/philanthropists opportunities available, however, the sooner we know about you, we will be able to include you in our public relations. Call Paul 917 687 1790</p>
<p style="text-align: center;">Here Is the proposal.</p>
<p style="text-align: center;"><a href="https://goodnewsplanet.com/wp-content/uploads/2023/02/general_short_1.jpg"><img decoding="async" class="alignnone size-medium wp-image-80669" src="https://goodnewsplanet.com/wp-content/uploads/2023/02/general_short_1-300x225.jpg" alt="" width="300" height="225" /></a><br />
<a href="http://pausetheworldforpeace.org/2023/02/01/water-earth-day-short-presentation-3-22-4-22-23/" target="_blank" rel="noopener">Water &amp; Earth Day ShortPresentation 3/22 &amp; 4/22/23</a></p>
<p style="text-align: center;">Once again, we seek those partners who care about MOTHER EARTH. Our events have great ROI opportunity for any ESG, CSR, DEI company or PSR (Personal Social Responsibility/Respect) for any corporation, person or philanthropist. UNIFY will broadcast, with 130 Million Facebook Reach Followers, they received 2 Billion Views some years ago for the International Day of Peace.</p>
<p style="text-align: center;">CENTRAL PARK GREAT LAWN ON 9 11 CANCELLED. We need to announce that we received information from the New York City Parks and Recreation and the City of New York, yesterday, that they prefer that we DON’T HOLD our 9 11 Event in the GREAT LAWN IN CENTRAL PARK ON 911. Good News respects their decision, as they felt it would be too much to manage for the City with many events happening on 9 11. The Adams Administration, after a serious review, thought this was best. We thank them for their decision, as we are New Yorkers to the CORE and we ONLY WANT WHAT IS BEST FOR NEW YORK CITY.</p>
<p style="text-align: center;">As our Thought for the Day states</p>
<p style="text-align: center;">ADJUST, ACCEPT and AVOID are intimately related.</p>
<p style="text-align: center;">If we use them properly we will</p>
<p style="text-align: center;">have inner PEACE.</p>
<p style="text-align: center;">We are working closely with the Adams Admisitration and they are behind and participate in our <a href="http://www.pausetheworldforpeace.org" target="_blank" rel="noopener">www.pausetheworldforpeace.org</a> events. We thank the Mayor and Pastor Monrose and the NYC Parks &amp; Recreation.</p>
<p style="text-align: center;">NOTE: We will do our 9 11 event in Times Square instead of the Great Lawn in Central Park.</p>
<p style="text-align: center;">Here is our latest Sizzle Reel from our International Day of Peace Times Square Event on September 21, 2022. <a href="http://pausetheworldforpeace.org/2023/01/17/2022-peace-day-sizzle-reel/" target="_blank" rel="noopener">http://pausetheworldforpeace.org/2023/01/17/2022-peace-day-sizzle-reel/</a> Our website once again is: <a href="http://www.pausetheworldforpeace.org" target="_blank" rel="noopener">www.pausetheworldforpeace.org</a></p>
<p style="text-align: center;">Remember, “A Positive Attitude will take on all chalenges.” We, hope that this is everyone’s motto for 2023, you can do it if you focus on your GOALS &amp; PASSION. WE BELIEVE IN YOU. In addition, try to Flow like water &amp; you will find your way through ANY ROCK.</p>
<p style="text-align: center;">WE ARE BLESSED,</p>
<p style="text-align: center;"><a href="https://goodnewsplanet.com/wp-content/uploads/2022/07/pause_the_world_for_peace_1.jpg"><img decoding="async" class="alignnone size-medium wp-image-79047" src="https://goodnewsplanet.com/wp-content/uploads/2022/07/pause_the_world_for_peace_1-300x46.jpg" alt="" width="300" height="46" /></a></p>
<p style="text-align: center;">“All we are is what we are with each other.” Zeal</p>
<p style="text-align: center;">With Respect. Love and May Peace Prevail on Earth, For Information</p>
<p style="text-align: center;">Contact:</p>
<p style="text-align: center;">Paul Sladkus,</p>
<p style="text-align: center;">Founder, Good News Corporation 501 C 3 212 647 1212</p>
<p style="text-align: center;"><a href="mailto:paul.sladkus@goodnewsbroadcast.com" target="_blank" rel="noopener">paul.sladkus@goodnewsbroadcast.com</a></p>
<p style="text-align: center;">and our Good News and Peace Worldwide Team who make our Peace</p>
<p style="text-align: center;">Day 9/21 and Good News happen.</p>
<p style="text-align: center;"><a href="http://www.pausetheworldforpeace.org" target="_blank" rel="noopener">www.pausetheworldforpeace.org</a>, <a href="http://www.goodnewsplanet.com" target="_blank" rel="noopener">www.goodnewsplanet.com</a>,</p>
<p style="text-align: center;"><a href="http://www.peacedayparty.org" target="_blank" rel="noopener">www.peacedayparty.org</a>, <a href="http://www.goodnewsbroadcast.com" target="_blank" rel="noopener">www.goodnewsbroadcast.com</a>,</p>
<p style="text-align: center;"><a href="http://www.9-21.org" target="_blank" rel="noopener">www.9-21.org</a>, <a href="http://www.momentofsilenceforpeace.org" target="_blank" rel="noopener">www.momentofsilenceforpeace.org</a>, <a href="http://www.we.net" target="_blank" rel="noopener">www.we.net</a></p>
<p style="text-align: center;">(We the World, Rick Ulfic), <a href="http://www.unify.org" target="_blank" rel="noopener">www.unify.org</a></p>
<p style="text-align: center;">LET’S GROW TOGETHER. GOOD NEWS MOTTO: ALL WE ARE IS WHAT WE ARE WITH EACH OTHER. ZEAL</p>
<p style="text-align: center;">For more information contact:</p>
<p style="text-align: center;">Paul Sladkus, 212 647 1212</p>
<p style="text-align: center;">New York, NY, Montauk, NY</p>
<p style="text-align: center;">PS – SPECIAL OPPORTUNITY FOR OUR FRIENDS AND MEMBERS: Looking for a vacation rental, SHORT TERM, in Montauk, NY. Call Paul Sladkus. <a href="https://goodnewsplanet.com/montauk-manor-rental-suite-403-paul-sladkus/" target="_blank" rel="noopener">https://goodnewsplanet.com/montauk-manor-rental-suite-403-paul-sladkus/</a></p>
<p style="text-align: center;">call me. Paul 917 687 1790</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fgoodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park%2F&amp;linkname=GoodNewsLetter%3A%20World%20Water%20Day%203%2F22%20Virtual%2C%20Earth%20Day%204%2F22%20Times%20Square%2C%209%2011%20Cancelled%20in%20the%20Great%20Lawn%20in%20Central%20Park" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fgoodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park%2F&amp;linkname=GoodNewsLetter%3A%20World%20Water%20Day%203%2F22%20Virtual%2C%20Earth%20Day%204%2F22%20Times%20Square%2C%209%2011%20Cancelled%20in%20the%20Great%20Lawn%20in%20Central%20Park" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fgoodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park%2F&#038;title=GoodNewsLetter%3A%20World%20Water%20Day%203%2F22%20Virtual%2C%20Earth%20Day%204%2F22%20Times%20Square%2C%209%2011%20Cancelled%20in%20the%20Great%20Lawn%20in%20Central%20Park" data-a2a-url="https://goodnewsplanet.com/goodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park/" data-a2a-title="GoodNewsLetter: World Water Day 3/22 Virtual, Earth Day 4/22 Times Square, 9 11 Cancelled in the Great Lawn in Central Park"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/goodnewsletter-world-water-day-3-22-virtual-earth-day-4-22-times-square-9-11-cancelled-in-the-great-lawn-in-central-park/">GoodNewsLetter: World Water Day 3/22 Virtual, Earth Day 4/22 Times Square, 9 11 Cancelled in the Great Lawn in Central Park</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">81008</post-id>	</item>
		<item>
		<title>Thought for the Day&#8230;02/27/23</title>
		<link>https://goodnewsplanet.com/thought-for-the-day-02-27-23/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 14:02:35 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[Thought for the Day]]></category>
		<category><![CDATA[accept]]></category>
		<category><![CDATA[adjust]]></category>
		<category><![CDATA[avoid]]></category>
		<category><![CDATA[inner]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[properly]]></category>
		<category><![CDATA[related]]></category>
		<guid isPermaLink="false">https://goodnewsplanet.com/?p=80964</guid>

					<description><![CDATA[<p>ADJUST, ACCEPT and AVOID are intimately related. If we use them properly we will have inner PEACE. &#160; GOOD MORNING Have a Wonderful Day #adjust #accept #avoid #related #properly #innerpeace #thoughtfortheday</p>
<p>The post <a href="https://goodnewsplanet.com/thought-for-the-day-02-27-23/">Thought for the Day&#8230;02/27/23</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><a href="https://goodnewsplanet.com/wp-content/uploads/2023/02/thought_of_the_day_02_27_23.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-80965" src="https://goodnewsplanet.com/wp-content/uploads/2023/02/thought_of_the_day_02_27_23-300x227.jpg" alt="" width="300" height="227" /></a><br />
ADJUST, ACCEPT and AVOID are</p>
<p style="text-align: center;">intimately related.</p>
<p style="text-align: center;">If we use them properly we will</p>
<p style="text-align: center;">have inner PEACE.</p>
<p>&nbsp;</p>
<p style="text-align: center;">GOOD MORNING</p>
<p style="text-align: center;">Have a Wonderful Day</p>
<p style="text-align: center;">#adjust #accept #avoid #related #properly #innerpeace #thoughtfortheday</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fthought-for-the-day-02-27-23%2F&amp;linkname=Thought%20for%20the%20Day%E2%80%A602%2F27%2F23" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fthought-for-the-day-02-27-23%2F&amp;linkname=Thought%20for%20the%20Day%E2%80%A602%2F27%2F23" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fthought-for-the-day-02-27-23%2F&#038;title=Thought%20for%20the%20Day%E2%80%A602%2F27%2F23" data-a2a-url="https://goodnewsplanet.com/thought-for-the-day-02-27-23/" data-a2a-title="Thought for the Day…02/27/23"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/thought-for-the-day-02-27-23/">Thought for the Day&#8230;02/27/23</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">80964</post-id>	</item>
		<item>
		<title>8 Things that Happy People Do&#8230;</title>
		<link>https://goodnewsplanet.com/8-things-that-happy-people-do/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 13:57:57 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Overcoming Obstacles]]></category>
		<category><![CDATA[Relationships and Self]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[avoid]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[commit]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[creates]]></category>
		<category><![CDATA[cultivate]]></category>
		<category><![CDATA[differently]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[express]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[have]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[precious]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[rainbows]]></category>
		<category><![CDATA[reel]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[savor]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[stay]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[things]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[want]]></category>
		<guid isPermaLink="false">http://goodnewsplanet.com/?p=72684</guid>

					<description><![CDATA[<p>Listen to &#8220;8 Things that Happy People Do&#8230;&#8221; on Spreaker. #things #happy #people #do #differently #express #gratitude #want #have #savor #joy #life #beauty #precious #moment #roses #commit #goals #dream #ability #commitment #cultivate #optimism #stay #positive #rainbows #stars #stop #over #thinking #problem #creates #avoid #social #comparison #insecurities #reel #increase #flow #experiences #love #challenges #nurture #relationships #grow</p>
<p>The post <a href="https://goodnewsplanet.com/8-things-that-happy-people-do/">8 Things that Happy People Do&#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a class="spreaker-player" href="https://www.spreaker.com/episode/45229564" data-resource="episode_id=45229564" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;8 Things that Happy People Do&#8230;&#8221; on Spreaker.</a><br />
<img loading="lazy" decoding="async" src="http://goodnewsplanet.com/wp-content/uploads/2021/06/happy_people_1.jpg" alt="" width="720" height="405" class="alignnone size-full wp-image-72685" srcset="https://goodnewsplanet.com/wp-content/uploads/2021/06/happy_people_1.jpg 720w, https://goodnewsplanet.com/wp-content/uploads/2021/06/happy_people_1-300x169.jpg 300w" sizes="auto, (max-width: 720px) 100vw, 720px" /><br />
<iframe loading="lazy" width="750" height="480" src="https://www.youtube.com/embed/iL6n3kdBOEs" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
#things #happy #people #do #differently #express #gratitude #want #have #savor #joy #life #beauty #precious #moment #roses #commit #goals #dream #ability #commitment #cultivate #optimism #stay #positive #rainbows #stars #stop #over #thinking #problem #creates #avoid #social #comparison #insecurities #reel #increase #flow #experiences #love #challenges #nurture #relationships #grow</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2F8-things-that-happy-people-do%2F&amp;linkname=8%20Things%20that%20Happy%20People%20Do%E2%80%A6" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2F8-things-that-happy-people-do%2F&amp;linkname=8%20Things%20that%20Happy%20People%20Do%E2%80%A6" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2F8-things-that-happy-people-do%2F&#038;title=8%20Things%20that%20Happy%20People%20Do%E2%80%A6" data-a2a-url="https://goodnewsplanet.com/8-things-that-happy-people-do/" data-a2a-title="8 Things that Happy People Do…"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/8-things-that-happy-people-do/">8 Things that Happy People Do&#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">72684</post-id>	</item>
		<item>
		<title>Practice the Pause&#8230;.</title>
		<link>https://goodnewsplanet.com/practice-the-pause/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 15:27:56 +0000</pubDate>
				<category><![CDATA[Thought for the Day]]></category>
		<category><![CDATA[accusing]]></category>
		<category><![CDATA[assuming]]></category>
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		<category><![CDATA[lori deschene]]></category>
		<category><![CDATA[pause]]></category>
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		<category><![CDATA[saying]]></category>
		<category><![CDATA[things]]></category>
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					<description><![CDATA[<p>Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly and you’ll avoid doing and saying things you’ll later regret. -Lori Deschene</p>
<p>The post <a href="https://goodnewsplanet.com/practice-the-pause/">Practice the Pause&#8230;.</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://goodnewsplanet.com/wp-content/uploads/2021/03/practice-the-pause.jpeg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-71329" src="http://goodnewsplanet.com/wp-content/uploads/2021/03/practice-the-pause-295x300.jpeg" alt="" width="295" height="300" srcset="https://goodnewsplanet.com/wp-content/uploads/2021/03/practice-the-pause-295x300.jpeg 295w, https://goodnewsplanet.com/wp-content/uploads/2021/03/practice-the-pause-80x80.jpeg 80w" sizes="auto, (max-width: 295px) 100vw, 295px" /></a><br />
Practice the pause.<br />
Pause before judging.<br />
Pause before assuming.<br />
Pause before accusing.<br />
Pause whenever you’re<br />
about to react harshly<br />
and you’ll avoid doing<br />
and saying things<br />
you’ll later regret.<br />
-Lori Deschene</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fpractice-the-pause%2F&amp;linkname=Practice%20the%20Pause%E2%80%A6." title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fpractice-the-pause%2F&amp;linkname=Practice%20the%20Pause%E2%80%A6." title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fpractice-the-pause%2F&#038;title=Practice%20the%20Pause%E2%80%A6." data-a2a-url="https://goodnewsplanet.com/practice-the-pause/" data-a2a-title="Practice the Pause…."><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/practice-the-pause/">Practice the Pause&#8230;.</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">71330</post-id>	</item>
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		<title>What Does Peace Mean to Joseph Cardillo</title>
		<link>https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Sat, 26 Dec 2020 00:33:10 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[What Is Peace For You?]]></category>
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					<description><![CDATA[<p>Listen to &#8220;What Does Peace Mean to Joseph Cardillo&#8221; on Spreaker. &#160; for more info, go to http://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/</p>
<p>The post <a href="https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/">What Does Peace Mean to Joseph Cardillo</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a class="spreaker-player" href="https://www.spreaker.com/episode/42662575" data-resource="episode_id=42662575" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;What Does Peace Mean to Joseph Cardillo&#8221; on Spreaker.</a></p>
<p><a href="http://goodnewsplanet.com/wp-content/uploads/2020/12/1-4.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-69948" src="http://goodnewsplanet.com/wp-content/uploads/2020/12/1-4.jpg" alt="" width="720" height="405" srcset="https://goodnewsplanet.com/wp-content/uploads/2020/12/1-4.jpg 720w, https://goodnewsplanet.com/wp-content/uploads/2020/12/1-4-300x169.jpg 300w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a></p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="What Does Peace Mean to Joseph Cardillo" width="500" height="281" src="https://www.youtube.com/embed/Ur_V7nXHvnM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>for more info, go to <a href="http://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/">http://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/</a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwhat-does-peace-mean-to-joseph-cardillo%2F&amp;linkname=What%20Does%20Peace%20Mean%20to%20Joseph%20Cardillo" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fwhat-does-peace-mean-to-joseph-cardillo%2F&amp;linkname=What%20Does%20Peace%20Mean%20to%20Joseph%20Cardillo" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fwhat-does-peace-mean-to-joseph-cardillo%2F&#038;title=What%20Does%20Peace%20Mean%20to%20Joseph%20Cardillo" data-a2a-url="https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/" data-a2a-title="What Does Peace Mean to Joseph Cardillo"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/">What Does Peace Mean to Joseph Cardillo</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">69947</post-id>	</item>
		<item>
		<title>The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work By Joseph Cardillo Ph.D</title>
		<link>https://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Sat, 26 Dec 2020 00:07:30 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[12]]></category>
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		<guid isPermaLink="false">http://goodnewsplanet.com/?p=69942</guid>

					<description><![CDATA[<p>Listen to an interview with Joseph Cardillo on Spreaker. &#160; &#8220;Interesting, mind-expanding concept. So many of the key ingredients to health, fitness &#38; wellbeing are in our thoughts but we have to pay attention- got to be aware that we&#8217;re aware! Dr. Cardillo, the former guest on The Sports Doctor, hits a mindfulness homerun with &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/">The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work By Joseph Cardillo Ph.D</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a class="spreaker-player" href="https://www.spreaker.com/episode/42662262" data-resource="episode_id=42662262" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to an interview with Joseph Cardillo on Spreaker.</a></p>
<p><a href="http://goodnewsplanet.com/wp-content/uploads/2020/12/QQ截图20201225185801.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-69943" src="http://goodnewsplanet.com/wp-content/uploads/2020/12/QQ截图20201225185801.jpg" alt="" width="707" height="393" srcset="https://goodnewsplanet.com/wp-content/uploads/2020/12/QQ截图20201225185801.jpg 707w, https://goodnewsplanet.com/wp-content/uploads/2020/12/QQ截图20201225185801-300x167.jpg 300w" sizes="auto, (max-width: 707px) 100vw, 707px" /></a></p>
<p><iframe loading="lazy" title="The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work" width="500" height="281" src="https://www.youtube.com/embed/2Qjp5o1rMpc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>&#8220;Interesting, mind-expanding concept. So many of the key ingredients to health, fitness &amp; wellbeing are in our thoughts but we have to pay attention-</p>
<p>got to be aware that we&#8217;re aware! Dr. Cardillo, the former guest on The Sports Doctor, hits a mindfulness homerun with The 12 Rules of Attention!&#8221;</p>
<p><a href="http://www.josephcardillo.com/">http://www.josephcardillo.com/</a></p>
<p>&nbsp;</p>
<p>―Dr. Bob Weil, Sports Podiatrist, Host of “The Sports Doctor” Radio Show, 2019 Inductee National Fitness Hall of Fame</p>
<p>&nbsp;</p>
<p>During the coronavirus pandemic, energy has become a highly valuable commodity as audience members struggle to find a work/life balance when work is at home as well, and splitting attention between more tasks than ever has left man audience members making a few more mistakes, feeling the brain fog come on as demand for their attention overwhelms their supply of it, and they&#8217;re left wondering what to do! In this interview Dr. Cardillo can speak on the following topics that will help:</p>
<p>o    How to use the entire attentional system, beyond just focus (which is only one part)</p>
<p>o    How to avoid fading out</p>
<p>o    Awareness, mindfulness and attention are not the same thing and how and when to employ each</p>
<p>o    A process to relieve data overflow, internal and external distraction</p>
<p>o    How to use &#8220;in a glance&#8221; mental capacity to &#8220;catch&#8221; more desired detail</p>
<p>o    How to regulate the brain&#8217;s automatic, high-speed attention triggers and use them to your advantage</p>
<p>&nbsp;</p>
<p>Award-winning researcher and energy management expert Joseph Cardillo answers these questions and more in his easy to understand, yet powerful new book, The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work (Nicholas Brealey, on-sale: July 14, 2020; $10.12/eBook; $19.95/paperback). He takes the time to provide your audience with quick and fun exercises and practical examples that they can use to harness the power of their attention system with his years of expertise and painstaking research. Dr. Cardillo will guide your audience to optimal performance and provide them a road map for avoiding attentional pitfalls, keeping them sharp for the most important moments in their work and home life.</p>
<p>&nbsp;</p>
<p>&#8220;Interesting, mind expanding concept. So many of the key ingredients to health, fitness &amp; wellbeing are in our thoughts but we have to pay attention- got to be aware that we&#8217;re aware! Dr. Cardillo, former guest on The Sports Doctor, hits a mindfulness homerun with The 12 Rules of Attention! &#8221;</p>
<p>―Dr. Bob Weil, Sports Podiatrist, Host of “The Sports Doctor” Radio Show, 2019 Inductee National Fitness Hall of Fame</p>
<p>&nbsp;</p>
<p>&#8220;Amazing! Joseph&#8217;s latest work on attention, an outstanding feat based on his longtime scientific research and practical experience, seems &#8216;magical&#8217;. You can realize its magic immediately as you put its 12 Rules into practice. There will be quite unexpected positive turns in your career.&#8221;</p>
<p>―Shintaro Yukawa, Ph.D., Professor at Hakuoh University, Chairperson of Japan Society for Research on Emotions, Translator of Japanese version of Be Like Water</p>
<p>&nbsp;</p>
<p>&#8221; &#8216;Keep a Little Soul&#8217; could be a subtitle for this beautiful book, The 12 Rules of Attention, by Joseph Cardillo, PhD. The myriad of ways to successfully develop attention and focus are artfully and skillfully advanced in a stepwise approach. Join in the good humor and fun to develop your better brain while you keep a little soul.&#8221;</p>
<p>―Ernest Rossi, PhD, and Kathryn Rossi, PhD, authors of the 16 volumes of The Collected Works of Milton H. Erickson, MD</p>
<p>&nbsp;</p>
<p>&#8220;The Statue of Liberty says, &#8216;Give me your tired, your poor, your huddled masses . . .&#8217; Dr. Cardillo says, &#8216;Give me your tired, your distracted, your wandering mind . . .&#8217; He has clearly defined ways to clean out your cluttered thinking and improve your attention span. We all need that. I highly recommend this book to anyone who is involved in self-improvement or who wants to advance in the workplace.&#8221;</p>
<p>―Irene Conlan, MSN, PhD, The Self Improvement Blog</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work</p>
<p>By Joseph Cardillo PhD</p>
<p>Published By: Nicholas Brealey (July 14, 2020)</p>
<p>Paperback: 256 Pages</p>
<p>ISBN: 978-1529361995</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Dr. Joseph Cardillo is a recognized leader in holistic healthcare and a sought-after expert on body energy, attention training, and creative thinking. He holds a Ph.D. in holistic psychology and mind-body medicine. He is the author of several books in the fields of health, mind-body-spirit, and psychology, which have been translated into 10 languages. His most notable work is the body-energy classic Be Like Water (2003). His most recent book Body Intelligence &#8211; Harness Your Body&#8217;s Energies for Your Best Life (2015), received a starred review in Publishers Weekly and was a #9 Library Journal national bestseller. Football Hall of Famer Michael Strahan refers to Dr. Cardillo as his &#8220;energy guru&#8221; In his book Wake Up Happy (2015)</p>
<p>What Does Peace Mean to Joseph Cardillo: <a href="http://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/">http://goodnewsplanet.com/what-does-peace-mean-to-joseph-cardillo/</a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fthe-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d%2F&amp;linkname=The%2012%20Rules%20of%20Attention%3A%20How%20to%20Avoid%20Screw-Ups%2C%20Free%20Up%20Headspace%2C%20Do%20More%20and%20Be%20More%20At%20Work%20By%20Joseph%20Cardillo%20Ph.D" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fthe-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d%2F&amp;linkname=The%2012%20Rules%20of%20Attention%3A%20How%20to%20Avoid%20Screw-Ups%2C%20Free%20Up%20Headspace%2C%20Do%20More%20and%20Be%20More%20At%20Work%20By%20Joseph%20Cardillo%20Ph.D" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fthe-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d%2F&#038;title=The%2012%20Rules%20of%20Attention%3A%20How%20to%20Avoid%20Screw-Ups%2C%20Free%20Up%20Headspace%2C%20Do%20More%20and%20Be%20More%20At%20Work%20By%20Joseph%20Cardillo%20Ph.D" data-a2a-url="https://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/" data-a2a-title="The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work By Joseph Cardillo Ph.D"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-do-more-and-be-more-at-work-by-joseph-cardillo-ph-d/">The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work By Joseph Cardillo Ph.D</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<title>WHEN GETTING YOUR PRESCRIPTON MEDICATION,  DO YOU KNOW GENERICS OR AUTHORIZED GENERICS MAY BE AVAILABLE?</title>
		<link>https://goodnewsplanet.com/when-getting-your-prescripton-medication-do-you-know-generics-or-authorized-generics-may-be-available/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 14:24:50 +0000</pubDate>
				<category><![CDATA[Good News Corporate]]></category>
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					<description><![CDATA[<p>Listen to &#8220;WHEN GETTING YOUR PRESCRIPTON MEDICATION DO YOU KNOW GENERICS AUTHORIZED GENERICS MAY BE AVAILABLE&#8221; on Spreaker. When it comes to prescriptions, it&#8217;s always important to understand how to access your medications to avoid running out of them, especially during these unprecedented times. Everyone should be communicating closely with their healthcare providers to ensure &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/when-getting-your-prescripton-medication-do-you-know-generics-or-authorized-generics-may-be-available/">WHEN GETTING YOUR PRESCRIPTON MEDICATION,  DO YOU KNOW GENERICS OR AUTHORIZED GENERICS MAY BE AVAILABLE?</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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										<content:encoded><![CDATA[<p><a href="http://goodnewsplanet.com/wp-content/uploads/2020/09/medical_choices_1.jpg"><img loading="lazy" decoding="async" src="http://goodnewsplanet.com/wp-content/uploads/2020/09/medical_choices_1-300x169.jpg" alt="" width="300" height="169" class="alignnone size-medium wp-image-67449" /></a><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/43826413" data-resource="episode_id=43826413" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;WHEN GETTING YOUR PRESCRIPTON MEDICATION DO YOU KNOW GENERICS AUTHORIZED GENERICS MAY BE AVAILABLE&#8221; on Spreaker.</a><br />
<iframe loading="lazy" width="750" height="480" src="https://www.youtube.com/embed/w3n2FlGjesQ" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
When it comes to prescriptions, it&#8217;s always important to understand how to access your medications to avoid running out of them, especially during these unprecedented times. Everyone should be communicating closely with their healthcare providers to ensure they are able to refill their medication in a timely manner.<br />
It’s also important for people to know they may have some choices when it comes to the types of generic medications they take. When it comes to prescription medications, it’s important to make informed decisions – starting with knowing your options when filling or refilling prescriptions. Consumers should know about medication options such as brand name, generics, and Authorized Generics. A few key points on this topic are highlighted below.</p>
<p>To begin with, consumers should know the differences, between brand-name medications, generics and a category of medications called Authorized Generics.</p>
<p>•	A generic medicine works in the same way as its brand name version and is required to meet the quality and manufacturing standards of the US Food and Drug Administration (FDA).<br />
•	Generic medications can have multiple manufacturers and may vary in size, shape, and color compared to the brand name.1<br />
•	Authorized Generics are made by the manufacturer of the original brand-name drug but don’t use the brand name on the label. They may also have different markings or, in limited circumstances, a different color.<br />
•	Authorized Generics are available at generic pricing.<br />
•	A number of factors will determine how much patients will pay for their medicine, including insurance co-pays, pharmacy charges, and savings cards. Patients should contact their insurer or pharmacy for specific cost information.<br />
•	While not every medication with a generic option has an Authorized Generic version, many do. Authorized Generics are not new, but not all pharmacies stock them and many people may not know about them or how to access them.</p>
<p>Pharmacist Dr. Joel Zive, BS, PharmD will help consumers clear up any confusion regarding brand name medications, generics and Authorized Generics.</p>
<p>•	1 US Food and Drug Administration. Generic drugs: Questions and Answers. <a href="https://www.fda.gov/drugs/questions-answers/generic-drugs-" rel="noopener noreferrer" target="_blank">https://www.fda.gov/drugs/questions-answers/generic-drugs-</a> questions-answers. Accessed February 18, 2020.</p>
<p>#medical #choices #medication #prescription #generic #authorized #generics #understand #avoid #running #unprecedented #times #communicate #health #care #healthcare #refill #manner #timely #important #important #options #dr #joel #zive #pharmd #bs #brand #names #category #drug #food</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">67447</post-id>	</item>
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		<title>***HOW TO SURVIVE TAX SEASON***</title>
		<link>https://goodnewsplanet.com/how-to-survive-tax-season/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Sun, 17 May 2020 15:57:58 +0000</pubDate>
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					<description><![CDATA[<p>Listen to &#8220;***HOW TO SURVIVE TAX SEASON***&#8221; on Spreaker. LEARN HOW TO AVOID SURPRISES &#038; TURN THOSE TAX BILLS INTO REFUNDS LAST-MINUTETAX TIPS &#038; MONEY-SAVINGSTRATEGIES Patrick Washington, TV Financial Expert &#038; Best-Selling Author of REAL MONEY ANSWERS FOR EVERY WOMAN You may have seen many of the alarming news reports about tax season. Some experts &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/how-to-survive-tax-season/">***HOW TO SURVIVE TAX SEASON***</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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										<content:encoded><![CDATA[<p><a href="http://goodnewsplanet.com/wp-content/uploads/2020/05/patrice_washington_1.jpg"><img loading="lazy" decoding="async" src="http://goodnewsplanet.com/wp-content/uploads/2020/05/patrice_washington_1-300x169.jpg" alt="" width="300" height="169" class="alignnone size-medium wp-image-64684" /></a><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/43826853" data-resource="episode_id=43826853" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;***HOW TO SURVIVE TAX SEASON***&#8221; on Spreaker.</a><iframe loading="lazy" width="750" height="480" src="https://www.youtube.com/embed/L8Hk8-eRxe0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
LEARN HOW TO AVOID SURPRISES &#038;<br />
TURN THOSE TAX BILLS INTO REFUNDS<br />
LAST-MINUTETAX TIPS &#038;<br />
MONEY-SAVINGSTRATEGIES<br />
Patrick Washington, TV Financial Expert &#038; Best-Selling<br />
Author of REAL MONEY ANSWERS FOR EVERY WOMAN<br />
You may have seen many of the alarming news reports about tax season. Some experts predict that many people will be receiving smaller refunds or even the shock of getting tax bills. Other reports show that refunds may be up, overall. Whatever the case, it just means that tax season is again getting off to a stressful start for most Americans. Fortunately, we have one of the top financial experts on TV and radio to help sort through all the taxing issues facing Americans this year. On May 13, TV Financial Expert and best-selling author Patrice Washington is available to share some valuable information about surviving tax season. Patrice has written several books, including REAL MONEY ANSWERS FOR EVERY WOMAN: How to Win the Money Game With or Without a Man.   <a href="http://www.smartypig.com" rel="noopener noreferrer" target="_blank">www.smartypig.com</a>, <a href="http://www.trustinwil.com" rel="noopener noreferrer" target="_blank">www.trustinwil.com</a>, <a href="http://www.epson.com" rel="noopener noreferrer" target="_blank">www.epson.com</a>, <a href="http://www.tipsontv.com" rel="noopener noreferrer" target="_blank">www.tipsontv.com</a><br />
PATRICE’S TIMELY TAX TIPS:<br />
·        TAX REFUNDS–Important ways to save those funds for a rainy day<br />
·        CRITICAL CONCERNS–Why some people are getting tax bills instead of tax refunds<br />
·        PROCRASTINATION PAYS—When it makes sense to file a tax extension<br />
·        TAX PLANNING—The importance of tax-planning and saving for the future<br />
SPOKESPERSON BACKGROUND: Patrice Washington is the number one best-selling author, captivating speaker and hope-restoring coach to women. She has been the personal finance expert of both Steve Harvey’s radio and television shows since 2014, as well as, appeared in dozens of media outlets such as Dr. Oz and Fox&#038; Friends. She has also been featured in hundreds of online and print publications including the New York Post, Cosmopolitan, Essence Magazine and many more. She has gone on national television and shared her story about going from a 7-figure business to scraping up change and sleeping on her brothers couch in 2009.</p>
<p>#patrice #washington #tax #taxes #learn #avoid #surprises #bills #refunds #tips #money #saving #strategies #tv #financial #expert #author #real #answers #women #stressful #americans #win #games #smartypig #trustinwil #espon #tipsontv #rainy #day #critical #concerns #pays #procrastination #planning #restoring #new #york #post #cosmopolitan #essence #magazine #timely #surviving</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fhow-to-survive-tax-season%2F&amp;linkname=%2A%2A%2AHOW%20TO%20SURVIVE%20TAX%20SEASON%2A%2A%2A" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fhow-to-survive-tax-season%2F&amp;linkname=%2A%2A%2AHOW%20TO%20SURVIVE%20TAX%20SEASON%2A%2A%2A" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fhow-to-survive-tax-season%2F&#038;title=%2A%2A%2AHOW%20TO%20SURVIVE%20TAX%20SEASON%2A%2A%2A" data-a2a-url="https://goodnewsplanet.com/how-to-survive-tax-season/" data-a2a-title="***HOW TO SURVIVE TAX SEASON***"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/how-to-survive-tax-season/">***HOW TO SURVIVE TAX SEASON***</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<title>Top Ten Things To Avoid In Multicultural Marketing</title>
		<link>https://goodnewsplanet.com/top-ten-things-to-avoid-in-multicultural-marketing/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 19:36:23 +0000</pubDate>
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					<description><![CDATA[<p>By Liz Castells-Heard &#8216;Getting ethnic consumers&#8217; is not just about leaving money on the table, it will determine which brands win or lose. We are at the tipping point where the American critical mass is Multicultural and &#8216;minority-majority&#8217; is an oxymoron. The need to do Multicultural marketing right is painfully obvious. Multiculturals are nearly 40% &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/top-ten-things-to-avoid-in-multicultural-marketing/">Top Ten Things To Avoid In Multicultural Marketing</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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By Liz Castells-Heard </p>
<p>&#8216;Getting ethnic consumers&#8217; is not just about leaving money on the table, it will determine which brands win or lose. We are at the tipping point where the American critical mass is Multicultural and &#8216;minority-majority&#8217; is an oxymoron. The need to do Multicultural marketing right is painfully obvious.<br />
Multiculturals are nearly 40% of U.S. consumers who spend $1.7 trillion yet still get under 18% of all ad dollars, and less of company resources. U.S. kids are already majority-ethnic, Millennials will be in 2022, and all of America by 2040. Key states like Texas, California and Florida are led by Hispanics, and ethnic-skewed top 15 DMAs, which make up half of our economic activity.<br />
Hispanics, African Americans and Asians will power all future growth in population, jobs, new HH formations and new customers &#8211; as aging Non-Hispanic Whites decline. National minority-targeted media, digital, and social platforms and content continue exploding, as do sophisticated research and data analytics to develop and evaluate multicultural marketing efforts, and a shift of cultural openness in overall attitudes to foster Multicultural marketing.<br />
While major players in telecom, CPG, QSR, Automotive and banking have been effectively addressing ethnic consumers for decades, they still drive the bulk of MCM ad spend growth. Most of the Fortune 500 are still reticent, late in the game or not doing it right. It is not just about a few adjunct in-language TV spots, influencers, soccer, events or social. It&#8217;s about a top-down, thoughtful, holistic and organization-wide approach that impacts the company&#8217;s goals, metrics, research, operations, resource allocation, strategies, target segmentation and execution. And tactically, hopefully make English ethnic efforts BAU because it is way overdue &#8211; we did our first English McDonald&#8217;s Hispanic spot back in 1989.<br />
Recently, a Univision C-suite executive asked me &#8216;Liz, don&#8217;t you get tired of the constant education to deaf ears and wish you had gone Wall Street like your Stanford buddies?&#8217; The answer: No, I am still an avid preacher and believer in marketing, love the multicultural, uber connected world we live in, and never give up&#8230; because money talks.&#8217; So I urge Fortune 500 stakeholders to get it right. And here are my top ten pitfalls to watch out for.</p>
<p>1. Approaching The Market As If It Were A Blended or Monolithic Reality.<br />
Don&#8217;t assume one size fits all or that the lowest common denominator approach is viable for long-term growth and success.<br />
The answer: Personalized marketing will be even more critical based on the expectations and needs of Multiculturals, Millennials and Gen We. The optimal marketing approach is more of both ethnic targeting plus leveraging broader-appeal strategies for all.<br />
Multicultural marketing has certainly evolved from the orphan regional efforts and silo years, to the post-pubescent total market homogenization, and now the Multicultural-led total market. Yet few have matured to the adulthood rich with complexity where the truth lives. For Hispanics, there is granularity by country of origin, acculturation, integration, generational distance and language; for AA, single female HOH decision-makers vs. traditional families, single young influencers or matures; and for Asians, by acculturation, or country, like Chinese vs. Filipino vs. Korean. Marketing can be incisive, geo-targeted, layered, or general as desired, depending on the objective and ROI parameters. But the first priority is honing the common base to maximize the brand voice and investment, and as a DDB-bred ad executive, I totally get finding the universal truths of human nature. Yet while a LCD approach works at times, it&#8217;s not going to drive consistent growth. The need to address target specificity and needs to drive deep relevance is vital in the increasingly geo-targeted, digital and social me-centric era we live in &#8211; where we must know customers profoundly and use customization on a grand scale for two-way brand connections with multiple targets, platforms and technologies.</p>
<p>2. Oversimplifying and Under-estimating the MCM Potential.<br />
Don&#8217;t delegate MCM sizing to a junior person or intern, or think it&#8217;s just a big deal in a few markets.<br />
The answer: Dig deep, understand and quantify the size and potential of each segment rigorously, the sub-segments within, roll-up by market and product, and reapply per initiative.<br />
To build sustainable and profitable brand relationships, you must delineate an accurate &#8216;lay of the land&#8217; view with the bandwidth of data, information, evidence and expertise to make the best and most judicious choices. Quantify the national impact by aggregating the target potential by market, by product, by store or zipcode. Figure out how to package meaningfully so it resonates within your organization. Establish the right metrics to identify the priority targets and roll out plans applying the proper analytics, research partners and tools like Simmons, Nielsen, TNS, Millard Brown and Horowitz. </p>
<p>3. Not Grasping the Ethnic Differences Related to Your Category.<br />
They are likely not at the same point of category lifecycle or brand development, and culture lifestyle, demos and preferences impact their category behavior, needs and response.<br />
The answer: Knowledge-based strategies require discipline to ensure all consumer factors weigh in. Identify the category differences that matter, and assess how far to drill-down efforts.<br />
Some differences matter to drive sales, some don&#8217;t, but the assessment is necessary to answer that. Understand their differences in demos, family dynamics, culture, lifestyle, psychographics, product usage, preferences, and buying influencers which trigger perceptual and behavioral differences in how they define quality, value and loyalty; buy and use products, media and services; what motivates them and how they respond to marketing and ads. For example, in telecom, Hispanics are the heaviest mobile and data users, AA the highest TV entertainment and latest gadget users, while Asians skew broadband Internet &#8211; and this varies by market and sub-demos. Thus, address strategic, message and tactical implications for the common segment approach, and then pertinent sub-segment variances. </p>
<p>4. Inadequate Allocation Of MCM Company Resources.<br />
Don&#8217;t say &#8216;This is all we have for Multicultural this year&#8217; or allow territorial departmental silos to cause ineffective resource allocation to Multicultural marketing and hinder business growth.<br />
The answer: Understand upfront the market in totality and by segment to objective budget allocation on segment revenue and upside, identify any programs/processes requiring recalibration, and address nuanced needs/opportunities across 360 strategies-tactics.<br />
Inadequate pre-planning, lack of sound research, analysis or metrics, limited efforts, sub-standard concepts, and poor execution devalue the MCM potential. MCM should be an integral part of the top corporate strategies and planning process. There are likely disconnects in strategy, unidentified chances to leverage data, or missed opportunities from internal and external stakeholders. Within total resources, properly allocate MCM budgets by target share, revenue and potential, and weigh spend trade-offs across all the 5 P&#8217;s. Think about the money spent researching GM customers and identifying breakthrough product, insights or ads, while MCM cultural relevance, response, understanding or motivations dwarf in attention. The more this is done, the more impact ethnic marketing has in the mix. The best MCM marketers have recalibrated the organizational culture and programs where needed, and the way teams work so efforts are sustainable. </p>
<p>5. Executing short-term MCM Programs that Must Immediately Pay Out.<br />
Multicultural efforts, generally added by switching dollars &#8216;from the GM&#8217;, are unrealistically expected to incrementally pay out in a limited time, with little costs for customer loyalty.<br />
The answer: The right expectations and metrics, consistent marketing, engagement and two-way communication are all critical, and the base cost to maintain and grow customers.<br />
There is a base cost for attracting, getting, growing and keeping Ethnic customers, and the MCM Program should not pay out solely on incremental sales. Short-term messaging and lack of customer engagement leads to poor brand perception, discounting, and churn. And don&#8217;t assume that brand affinity among AA will remain so without deep roots in their community; or brand familiarity in Mexico/LatAm will automatically transfer here without nurturing that relationship. A great example is Colgate-Palmolive left behind by P&#038;G. Just like the GM, you need a consistent, integrated branding, retail, promotional and loyalty plan, a sound campaign across media and touch-points in the purchase path and customer lifecycle. Employ the proper research to ensure Ethnic segments are well defined and represented; and have realistic, measurable goals. We call this effective Transculturation<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />, making your company Ethnic-relevant.</p>
<p>6. Not recruiting or Staffing Multicultural Marketing Appropriately.<br />
Don&#8217;t have staff who happens to be ethnic lead Multicultural efforts, assume interspersing Multiculturals across departments is the holy grail, or recruit your housekeeper to evaluate work done by an experienced creative with a Masters.<br />
The answer: Cultural leadership driven by a central group is foundational to success, layered with some cultural competency across all decision-makers, and an understanding of its importance across the organization. Effectiveness is not found in either extreme of silos or total market blending.<br />
Assure Multicultural efforts are led by a multi-disciplined Ethnic marketing group with the depth of experience to guide strategies upfront at the high-level; have ongoing strategic oversight to feed into the brand as a whole; define where it makes sense to align or diverge; adeptly develop, execute and assess initiatives; assure ads are tested for validity; and be fully accountable for MCM performance. While  also integrating Ethnic personnel across departments is beneficial, this alone fails as departmental management is still GM-driven, no one is accountable, and insufficient time is allocated to the ongoing depth of MCM segment knowledge and analysis required. While leaders like McDonalds entrench this philosophy with all marketing filtered by Multicultural leadership, I have also witnessed the loss of MCM accountability, dilution of efforts, and business erosion with various clients taken by the total market &#8216;efficiency&#8217; model. </p>
<p>7. Consistently Opting For GM Translations, Benetton or Blended Casting.<br />
Sometimes a concept or initiative transcends ethnicities, but consistently employing and force fitting a &#8216;universal&#8217; approach is ineffective and dilutes all efforts and impact.<br />
The answer: Leverage both universal commonalities and unique segment needs or opportunities. While always within a single brand platform, the target consumer should ground the segment efforts.<br />
Seek synergies where it makes sense but don&#8217;t force-fit. It&#8217;s about transculturation<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />, a relevant application of your brand essence to Multicultural segments, which usually results in a successful combination of three approaches &#8211; universal, parallel or unique. The &#8216;universal&#8217; approach is a program, message or execution that works equally well across all segments (with minor tweaks); the &#8216;parallel&#8217; approach makes strategic sense for all segments but may vary in product, message, nuances or casting; and the &#8216;unique&#8217; approach is an initiative, promotion, channel or strategy necessary or opportunistic for one single segment, which may or may not cross-over to others.</p>
<p>8. Mistaking Language for Culture And Not Knowing the Difference.<br />
There are the &#8216;fixers&#8217; who use in-language as the solution to effective MCM marketing; the &#8216;uninformed&#8217; who minimize the impact of cultural relevance regardless of language; and the &#8216;blinders&#8217; who do not see the importance of either culture or language.<br />
The answer: The currency of culture is how and where Multiculturals spend their time and money, the basis of effective marketing, with both native and English efforts key to maximize reach and impact.<br />
Multiculturals, while integrated strongly or somewhat into the dominant culture, are set apart from others by their roots, context and idioms language abilities because they have access to a  unique world of culture, people, way of relating, values, passions, content, music, food, sports experiences and media, and that they desire to maintain. There are three types of marketers that miss the mark. The most common are the &#8216;fixers&#8217; who rely only on in-language efforts to define Hispanic or Asian efforts, but as most Multiculturals are bilingual/bicultural, they transition seamlessly in between, thus both in-language and English-targeted ads are important.  The &#8216;uninformed&#8217; misguidedly believe their GM spots work equally well, and while at times it does, it is not as effective as targeted efforts, as it&#8217;s foremost about cultural relevance, and staying culturally rooted is an inherent choice made by most African-Americans, Asians, and Hispanics whether foreign or US-born. Lastly, I&#8217;ve had Client &#8216;blinders&#8217; who say &#8216;Half of them see our English spots, so we are covered since they&#8217;re the ones with the money anyways.&#8217; They don&#8217;t get that over 20% of Hispanics have income over $100k income and Asians the highest of all, so they can likely afford the product, and their connection to cultural content and in their native language remains strong because is the language of the heart, even among bilinguals. </p>
<p>9. Assuming You Know the Target, Stereotyping &#038; Cultural Appropriation.<br />
Making generalizations about Multicultural consumers results in superficial or ineffective work, missed opportunities, negative stereotyping, and at worst, inadvertent racism and backlash.<br />
The answer: A knowledge and demand based view and cultural lens and insight are key to a sound marketing strategy and ads. Assure you have the personnel, research, listening tools and hard data competency to know the difference, and avoid cultural appropriation.<br />
We all know Hispanics are group-oriented, but showing a family with grandma in tow is not effective advertising &#8211; it&#8217;s how this collective lens affects their lifestyle, influencers and decisions. A Benetton Millennial cast piled into a car does not assure car buyers. Salsa is sold more than ketchup, but only 15% of buyers are Hispanic, and suburban White men consume 80% of urban AA hip-hop music. False assumptions and faux pas stem from ignorance, lack of perspective, and unvetted bad judgment. I almost choked when asked to translate Taco Bell&#8217;s &#8216;Run for the border&#8217; for Hispanics. Another client wanted a &#8216;high level&#8217; Asian campaign since &#8216;All Asians are smart&#8217;. Home Depot got ostracized for a tweet with African-American drummers and a Caucasian disguised as a gorilla, asking, &#8216;Which drummer is not like the others?&#8217; Houston 1836 failed as the new MLS team name tied to its founding year, but also Texas winning independence from Mexico, offending its Mexican soccer fan base. Starbucks&#8217; good intentions of engaging customers in race-related discussions was rejected by most ethnicities, and Kendal Jenner&#8217;s Pepsi ad showed just how bad it could get.  And beware of poor GM translations, from the classic &#8216;Got Milk?&#8217; campaign launched in Spanish as &#8216;Are you lactating?&#8217;; &#8216;Come alive with the Pepsi Generation&#8217; translated in Chinese as &#8216;Pepsi brings your ancestors back from the grave&#8217;; to &#8216;Life Takes Visa&#8217; translated in Spanish as &#8216;Life Drinks Visa&#8217; which was confusing and culturally clueless. And be careful not to be seen as a quick fix, cliché or offensive when localizing regional text, radio or video. All of this counts as cultural appropriation, the &#8216;silent racism, disrespect, ignorance, tokenism, discrimination, pandering or cultural white-washing of marketing and advertising&#8217; &#8211; which you must be aware of to avoid potentially catastrophic blunders. </p>
<p>10. Not Finding The Right Agency Partners.<br />
Don&#8217;t settle for your GM agency hiring a few &#8216;ethnic experts&#8217;, just because Multicultural is now one of the few growth areas left, and also dominates youth, digital and social.<br />
The answer: Hire the right ethnic agency with proven success, depth of knowledge and experts, which takes years to develop and effectively guide Clients strategies and profit.<br />
Find the right ethnic agency that lives and breathes Multicultural. By definition, Multicultural experts have a uniquely broader perspective, as they have to be well versed in &#8216;GM/White&#8217; consumers to lead the client and identify the commonalities and differences, whether in cultural cues, behavior, preferences, needs etc. Thus, are in the best position to feed the core MCM insights that will help fuel better ideas, opportunities and growth. Make them a part of the broader agency team that helps drive the company&#8217;s efforts. They are used to working collaboratively, have an engrained philosophy to work harder and smarter, and love challenging the status quo. Also, in shifting your GM strategy to be more culturally relevant, in addition to culturally focused efforts, there are several viable approaches. The &#8216;multi-agency reconciliation model&#8217; has Ethnic agencies weigh in on overall marketing strategy and efforts (e.g., Wal-Mart); the &#8216;GM agency co-option model&#8217; where they co-opt or buy-out a MCM agency, or create multicultural competency internally to better serve a Multicultural total market (e.g. Ogilvy); and the &#8216;Ethnic agency inversion model&#8217; where Ethnic agencies go after the total market, competing on their deeper consumer knowledge. Bottom-line, hire a true MCM agency, and try a new one &#8211;  like INFUSION by Castells. </p>
<p>About Liz Castells-Heard<br />
CEO/Chief Strategy Officer of INFUSION by castells<br />
Liz Castells-Heard is a &#8216;tell it like it is&#8217; strategic thought leader and industry force with a Stanford MBA, finance and psychology training, 37 years of Multicultural, GM and Client experience with hundreds of brands, and unique brand of &#8216;brains, heart and grit&#8217; with her analytical acumen, diverse skill-set, energetic style, solid values, and fearlessness.<br />
Her agency, INFUSION by castells, is a leading national Multicultural agency providing Clients best-in-class marketing leadership and consistent results &#8216;no matter what&#8217; by infusing strategic acumen, cultural insights and ROI-powered ideas. They create strategic brand and performance-driven creative with innovative 360° activation. The creators of Transculturation<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />, they guide clients McDonald&#8217;s, Toyota and Charter Communications to profitably integrate Multicultural efforts across the P&#8217;s. The agency, founded in 1998 and formerly known as Castells &#038; Asociados, is now minority and women-owned, expanded its Multicultural capabilities, and now has offices in both NY and LA.<br />
Liz is regularly tapped industry source, speaker, and sits on the board of The LaGrant Foundation, which offers scholarships, internships and mentoring to Multicultural youth in pursuit of marketing/advertising careers. Education is her passion, which she calls the &#8216;equalizer&#8217; to possibility. Liz is also a member of Easter Seals, AHAA/CMC, AMA, City of Hope, New America Alliance, SBSAA, Mentoring Partnership, Women In Management, and Who&#8217;s Who.<br />
Fully bilingual and bicultural, Liz was born in Cuba, raised in Europe, Puerto Rico, and ten diverse U.S. cities. She lives with her husband Alan of 34 years in LA, has 7 godchildren, 2 German-Shepherds, a Chihuahua, and loud macaw (whose colorful personality matches hers).</p>
<p>Contact:<br />
Liz Castells-Heard | CEO, Chief Strategy Officer | INFUSION by castells<br />
<a href="mailto:liz@adcastells.com" rel="noopener noreferrer" target="_blank">liz@adcastells.com</a>, Executive Asst.: <a href="mailto:carolina@adcastells.com" rel="noopener noreferrer" target="_blank">carolina@adcastells.com</a><br />
865 S. Figueroa St. Suite 1100, LA, CA 90017 | m: 213-305-4129 | p: 213.688.7217<br />
122 East 42nd St. Suite 2305, NY, NY 10168 | p: 606.649.5600<br />
<a href="http://www.adcastells.com" rel="noopener noreferrer" target="_blank">www.adcastells.com </a></p>
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		<title>Dr. Juice, Jovany, shares how to eat less salt, but brusing  your tongue, eat less sugar by eating dark berries and more &#8230;</title>
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		<pubDate>Sun, 26 Mar 2017 01:28:43 +0000</pubDate>
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					<description><![CDATA[<p>Good News speaks to Dr. Juice and he shares important health information, while I drank Wheat Grass and lowered my blood pressure (he says bukweat is better for blood pressure)  listen to him. He also tells us about how to clean our tongue to avoid salt, eat dark berries to avoid sugar. Dr. Juice works at &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/dr-juice-jovany-shares-eat-less-salt-brusing-tongue-eat-less-sugar-eating-dark-berries/">Dr. Juice, Jovany, shares how to eat less salt, but brusing  your tongue, eat less sugar by eating dark berries and more &#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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Good News speaks to Dr. Juice and he shares important health information, while I drank Wheat Grass and lowered my blood pressure (he says bukweat is better for blood pressure)  listen to him. He also tells us about how to clean our tongue to avoid salt, eat dark berries to avoid sugar. Dr. Juice works at Organic Circle, 1415 Ave. M. Brooklyn, <a href="http://www.organiccircleonline.com" target="_blank">www.organiccircleonline.com</a> </p>
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