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		<title>Business Insider: The amazing changes intermittent fasting does to your body and brain. Submitted by Al Attara.  Click Here for Video&#8230;</title>
		<link>https://goodnewsplanet.com/business-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 15:57:35 +0000</pubDate>
				<category><![CDATA[Good News To Go]]></category>
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					<description><![CDATA[<p>The amazing changes intermittent fasting does to your body and brain Business Insider Stars like Beyonce and Hugh Jackman have spoken out about following intermittent fasting plans to get in shape. How does intermittent fasting work? Here&#8217;s what actually happens to your body and brain when you fast. Following is a transcript of the video. &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/business-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video/">Business Insider: The amazing changes intermittent fasting does to your body and brain. Submitted by Al Attara.  Click Here for Video&#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" src="http://goodnewsplanet.com/wp-content/uploads/2018/01/body_brain_1-1024x576.jpg" alt="" width="1024" height="576" class="aligncenter size-large wp-image-54907" srcset="https://goodnewsplanet.com/wp-content/uploads/2018/01/body_brain_1-1024x576.jpg 1024w, https://goodnewsplanet.com/wp-content/uploads/2018/01/body_brain_1-300x169.jpg 300w, https://goodnewsplanet.com/wp-content/uploads/2018/01/body_brain_1-768x432.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><br />
The amazing changes intermittent fasting does to your body and brain<br />
Business Insider</p>
<p>Stars like Beyonce and Hugh Jackman have spoken out about following intermittent fasting plans to get in shape. How does intermittent fasting work? Here&#8217;s what actually happens to your body and brain when you fast. Following is a transcript of the video. How long has it been since you last ate? People who fast intermittently often eat within an 8-hour block, leaving 16 hours of fasting in between. During that 16-hour stretch, their bodies undergo an important change that sets them apart from <a href="http://www.businessinsider.com/fasting-diet-ketosis-brain-body-effects-2017-12" rel="noopener" target="_blank">Read the full story</a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fbusiness-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video%2F&amp;linkname=Business%20Insider%3A%20The%20amazing%20changes%20intermittent%20fasting%20does%20to%20your%20body%20and%20brain.%20Submitted%20by%20Al%20Attara.%20%20Click%20Here%20for%20Video%E2%80%A6" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fbusiness-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video%2F&amp;linkname=Business%20Insider%3A%20The%20amazing%20changes%20intermittent%20fasting%20does%20to%20your%20body%20and%20brain.%20Submitted%20by%20Al%20Attara.%20%20Click%20Here%20for%20Video%E2%80%A6" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fbusiness-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video%2F&#038;title=Business%20Insider%3A%20The%20amazing%20changes%20intermittent%20fasting%20does%20to%20your%20body%20and%20brain.%20Submitted%20by%20Al%20Attara.%20%20Click%20Here%20for%20Video%E2%80%A6" data-a2a-url="https://goodnewsplanet.com/business-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video/" data-a2a-title="Business Insider: The amazing changes intermittent fasting does to your body and brain. Submitted by Al Attara.  Click Here for Video…"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/business-insider-amazing-changes-intermittent-fasting-body-brain-submitted-al-attara-click-video/">Business Insider: The amazing changes intermittent fasting does to your body and brain. Submitted by Al Attara.  Click Here for Video&#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">54906</post-id>	</item>
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		<title>Montauk Manor  THE BEST SUNSETS IN TOWN</title>
		<link>https://goodnewsplanet.com/montauk-manor-best-sunsets-town/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 21:18:19 +0000</pubDate>
				<category><![CDATA[Environment and Nature]]></category>
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					<description><![CDATA[<p>Situated on a hilltop with sweeping vistas of the Atlantic Ocean, Gardiner’s Bay and Block Island Sound, the Montauk Manor offers an extraordinary setting and an unparalleled experience. The building is majestic, it’s grounds are breathtaking and the accommodations, amenities and services are to be savored.</p>
<p>The post <a href="https://goodnewsplanet.com/montauk-manor-best-sunsets-town/">Montauk Manor  THE BEST SUNSETS IN TOWN</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="http://goodnewsplanet.com/wp-content/uploads/2016/08/montauk_sun_1-1024x576.jpg" alt="montauk_sun_1" width="600" height="338" class="aligncenter size-large wp-image-49792" srcset="https://goodnewsplanet.com/wp-content/uploads/2016/08/montauk_sun_1-1024x576.jpg 1024w, https://goodnewsplanet.com/wp-content/uploads/2016/08/montauk_sun_1-300x169.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><br />
<iframe width="857" height="480" src="https://www.youtube.com/embed/rwbTepapYeI" frameborder="0" allowfullscreen></iframe><br />
Situated on a hilltop with sweeping vistas of the Atlantic Ocean, Gardiner’s Bay and Block Island Sound, the Montauk Manor offers an extraordinary setting and an unparalleled experience. The building is majestic, it’s grounds are breathtaking and the accommodations, amenities and services are to be savored.</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fmontauk-manor-best-sunsets-town%2F&amp;linkname=Montauk%20Manor%20%20THE%20BEST%20SUNSETS%20IN%20TOWN" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fmontauk-manor-best-sunsets-town%2F&amp;linkname=Montauk%20Manor%20%20THE%20BEST%20SUNSETS%20IN%20TOWN" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fmontauk-manor-best-sunsets-town%2F&#038;title=Montauk%20Manor%20%20THE%20BEST%20SUNSETS%20IN%20TOWN" data-a2a-url="https://goodnewsplanet.com/montauk-manor-best-sunsets-town/" data-a2a-title="Montauk Manor  THE BEST SUNSETS IN TOWN"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/montauk-manor-best-sunsets-town/">Montauk Manor  THE BEST SUNSETS IN TOWN</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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