The post Thought for the Day…06/09/25 appeared first on Good News!.

While preparing a healthy meal does take time & planning, it doesn’t always have to. But what do you do when you DON’T have time to plan out and prepare every meal?

Snacking can help active individuals by providing the energy and nutrients they need during the day. There are many ways to have quick meals ready to go by preparing ahead of time or carrying a nutrient-packed snack with you to enjoy on the go.

questnutrition.com/

Here’s how:

Prepare meals in advance

Experiment with healthier substitutes

Eat snacks that are delicious and contain less than 1 gram of sugar

Keep a stocked and balanced pantry, with favorite foods along with nutritious ones

Make fruits & veggies an accessible snack

Also make sure to take time to pack a nutrient-dense lunch if you plan to be away from the home… and don’t forget to add your favorite snack!

Registered dietitian Kristin Kirkpatrick will explain & show us what healthy eating on the go can look like for all the busy people out there this summer. She has some perfect food choices for summer, including delicious snacks that offer both the macronutrients and taste consumers are seeking.

Kristin Kirkpatrick is the President of KAK, Consulting, LLC and a dietitian and consultant of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute in Cleveland, Ohio. She is a best-selling author, an experienced presenter, and an award-winning Dietitian. Kristin has been seen on both local and national shows such as the TODAY show, NBC Nightly News and the Dr. Oz show and has contributed to several national newspapers and magazines such as The New York Times, Wall Street Journal, TIME, Runners World, Oprah, Martha Stewart Living, Food Network, Costco Connection, Self and Women’s Health. The Huffington Post named Kristin “one of 35 diet and nutrition experts you need to follow on twitter.”

Interview is courtesy: Quest Nutrition, LLC

#kristinkirkpatrick #questnutrition #meals #snacks #nutrientpacked #busy #eatinghealthy #eatinghealthymeals #healthymeals #favoritefoods #fruits&veggies #dietitian #consultant #wellness #delicious #choices

The post JUST BECAUSE YOU’RE BUSY DOESN’T MEAN YOU CAN’T GRAB SOMETHING NUTRIENT-PACKED TO EAT appeared first on Good News!.

“A self-improvement theory that eschews instant gratification in favor of long-term comfort and accomplishment. … Quick, clear anecdotes offer bold encouragement to take the ‘hard-easy’ road to success in life.”
–Kirkus Reviews

“Art Coombs’ books are such a joy because his stories are so compelling, so moving, The love and humor found in his works will inspire you to engage more fully with the world at large.”
–TV’s Bob The Builder Voice Actor William Duffy

“Hard Easy is an upbeat, comprehensive guide to self-improvement based on the “Law of Hard Easy,” through which practitioners are challenged to choose the harder path now to enjoy an easier path in the future. …. The book makes a convincing case that choosing its suggested path will improve lives. …Beyond its motivational tales, the book’s suggestions to avoid complacency, shame, and impulsiveness are hopeful and reassuring. Other provocative insights include the idea that complacency is a form of fear, and that yielding to a crisis mentally can be addictive. Most of the book’s recommendations are convincing and achievable. … Hard Easy is an uplifting guide to self-improvement.” –Foreword Reviews

Looking to change your life, overcome a challenge, pursue a goal, and stop making bad decisions on matters of health, wealth, relationships, or lifestyle?

One of the best, freshest self-improvement books has arrived with a unique take on how one can start living the life they desire. For those looking to make a clean break in 2021, your listeners will want to hear from CEO Arthur F. Coombs III, best-selling author of the provocative and insightful, breakthrough book, Hard Easy: A Get-Real Guide for Getting the Life You Want

Art Coombs’ Success Story
Best-selling author, dynamic speaker, and leadership guru Arthur F. Coombs III brings decades of global expertise to readers, audiences, and corporations through his visionary and innovative practices. Founder and CEO of KomBea Corporation, Art has served for more than 15 years developing and marketing tools that blend human intelligence and automation.
Art’s best-selling Don’t Just Manage—LEAD! has been hailed by some of the nation’s top executives, and his book Human Connection: How the “L” Do We Do That? provides a powerful formula for success in relationships of all kind, and has been said to captivate and inspires readers.
Before founding KomBea, Art served as EVP of Strategic Initiatives for FirstSource. As CEO and founder of Echopass Corporation, he helped build the world’s premier contact center hosting environment. Art has served as Sento Corporation’s CEO, managing director and vice president of Europe for Sykes Enterprises, and has worked for organizations such as Hewlett-Packard, VLSI Research, and RasterOps.
Art’s vast experience with people and organizations has led him to sharing transformative principles as a charismatic speaker—principles you can now access within the pages of his books. Art has been interviewed many times on TV. Coombs has been featured recently on Salt Lake City’s ABC, CBS, NBC, and FOX stations. Please see: https://www.youtube.com/channel/UCrdYPZkpJUum8duYYFn7Siw and www.ArtCoombs.com. He resides in Utah.

“Coombs once again illuminates important and motivating concepts in Hard Easy. Now it’s our job to decide – will we accept the less painful route he offers?”
–Paul H. Jenkins, Ph.D., Psychologist, Author of Pathological Positivity

“A thought-provoking, well-written book with intriguing and lively anecdotes. It will be useful anyone ready to take the plunge and commit to making the hard choices.”
–BlueInk Review

“If your life feels stagnant, or you’re not quite sure what steps to take to push yourself toward a happier, more successful future, Hard Easy is a must read.”

#art #coombs #hard #easy #self #improvement #theory #long #term #comfort #accomplishment #quick #clear #bold #success #life #joy #stories #humor #engage #tales #upbeat #future #improve #lives #wealth #health #relationships #lifestyle #author #book #abc #nbc #fox #cbs #choices

The post Best-Selling Author & Busines Pioneer Offers New Year’s Resolution Help With New Book, Hard Easy! appeared first on Good News!.

Raising the Bottom: Making Mindful Choices in a Drinking Culture

by Lisa Boucher, RN

Lisa is bringing audience awareness to the fact that people quarantined are feeling more and more disconnected, which causes them to turn to substances.

Moms who are expected to home to school & work are finding themselves more stressed-out than ever. People who may already have drinking problems are drinking more because they are alone and alcohol gets delivered to their homes with the click of a mouse or a tap of an app. Lastly, people in new recovery who don’t have a sober network may not even realize zoom meetings were an option and many have relapsed. Calls to The suicide hotlines have also increased significantly.

So, where do we go from here? In this Book, Lisa Boucher offers hope. Hope that any of those in your audience that may be struggling with alcohol and addiction can read this book and know that they’re not alone during these trying times. Within these pages, your audience will be able to examine and become aware of their own behaviors during this time, identify any problem areas, and stop any destructive patterns before they have a chance to take the audience from a place where they can stop to a place where they feel helpless to do so and feel they have no place to turn.

Here’s the thing… It’s not our fault. We live in a boozy culture, and the idea of women and wine has become entrenched.Is your book club really a “wine club”? Do you crave the release a drink can bring to cope with anxiety, parenthood, the pressures of being a mom, a wife/partner, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb.

Please see the short video created by the author, here.

2019 Chanticleer List for Instructional and Insightful Non-Fiction

2018 International Book Awards Winner inHealth:

Women’s Health 2018 Readers’ FavoritesBook Award in Non-Fiction—Self Help

2018 International Book Award in Health:

Addiction & Recovery 2018

2017 International Book Awards in Women’sIssues USA Best Book Award in Health:

Women’s Health

2017 USA Best Book Award in Health:

Addiction & Recovery

“[Boucher] demonstrates that alcoholism is a disease that doesn’t discriminate by income level, education, or gender. Contrary to the thinking that women have to lose it all before making changes, she hopes that, by reading her book, women can recognize and deal with their potential alcoholism early on. Highly recommended.”―LibraryJournal (STARRED REVIEW)

Lisa Boucher a registered nurse. For the past twenty-eight years, she has worked with hundreds of women to overcome alcoholism, live better lives, and become better parents. Raising the Bottom is her fifth book. She was prompted to write raising the Bottom when she realized after twenty-plus years of working in hospitals, that doctors and traditional health care offer few solutions to women with addiction issues. She is the mother of twin sons and lives in Ohio with her husband.

By Lisa Boucher, RN

Paperback:278 pages
Publisher: She Writes Press (June 20, 2017)
Language: English
ISBN-13: 978-1631522147

What Does Peace Mean to Augusto Lopez: http://goodnewsplanet.com/what-does-peace-mean-to-lisa-boucher/

The post Raising the Bottom: Making Mindful Choices in a Drinking Culture Lisa Boucher appeared first on Good News!.

To begin with, consumers should know the differences, between brand-name medications, generics and a category of medications called Authorized Generics.

• A generic medicine works in the same way as its brand name version and is required to meet the quality and manufacturing standards of the US Food and Drug Administration (FDA).
• Generic medications can have multiple manufacturers and may vary in size, shape, and color compared to the brand name.1
• Authorized Generics are made by the manufacturer of the original brand-name drug but don’t use the brand name on the label. They may also have different markings or, in limited circumstances, a different color.
• Authorized Generics are available at generic pricing.
• A number of factors will determine how much patients will pay for their medicine, including insurance co-pays, pharmacy charges, and savings cards. Patients should contact their insurer or pharmacy for specific cost information.
• While not every medication with a generic option has an Authorized Generic version, many do. Authorized Generics are not new, but not all pharmacies stock them and many people may not know about them or how to access them.

Pharmacist Dr. Joel Zive, BS, PharmD will help consumers clear up any confusion regarding brand name medications, generics and Authorized Generics.

• 1 US Food and Drug Administration. Generic drugs: Questions and Answers. https://www.fda.gov/drugs/questions-answers/generic-drugs- questions-answers. Accessed February 18, 2020.

#medical #choices #medication #prescription #generic #authorized #generics #understand #avoid #running #unprecedented #times #communicate #health #care #healthcare #refill #manner #timely #important #important #options #dr #joel #zive #pharmd #bs #brand #names #category #drug #food

The post WHEN GETTING YOUR PRESCRIPTON MEDICATION, DO YOU KNOW GENERICS OR AUTHORIZED GENERICS MAY BE AVAILABLE? appeared first on Good News!.

Rick Snyder, M.A. in Psychology and author of Decisive Intuition: Use Your Gut Instincts to Make Smart Business Decisions, argues that the rational mind, doubt, busyness, fear, and the ego often disconnect us from our intuitive nature and inner compass, which makes our life choices much more challenging to navigate.

However, these obstacles and deeply-ingrained filters can be overcome. Each of us is capable of being more present to what our inner signals are trying to communicate, allowing us to open our mind and body to a deeper guidance within.

So what are you waiting for? Learn how to harness your gut instincts to make better decisions and live a fuller, happier and more purposeful life!

www.invisible-edgellc.com

The post Use Your Intuition to Live a Happier, More Purposeful Life, Rick Snyder shows us how… appeared first on Good News!.

Carly Cargill, an energetic young reporter for a major New York Newspaper, tries to find her ground of being as she navigates the perilous streets of the City in the late 1980’s. She is also caught in the maelstrom of the often dangerous choices of the men in her life. The playwright, Eileen Benson, has created a noir throwback reminiscent of vintage films such as “Rebecca,” and “The Philadelphia Story,” with snappy dialogue and well-drawn characters. It won acclaim at its debut performance at the New York New Works Theatre Festival in October.
The Cast:

Carly Cargill ………Danielle Meola Valencia
Kenny Muldoon…………………James Parent
Jeff Paris…………………..William Porterfield
Michael Flannery……. …..Felipe Rodriguez
Jimmie Fitzpatrick…………..Dickson Lane

Written by Eileen Benson
Directed by Dickson Lane

Dickson

The post “Three on a Dime” appeared first on Good News!.

Presents the Film

There is a growing movement of people who draw on values, creativity, and
the power of human consciousness to clarify and guide their financial
choices. People want their money life (where they earn, spend and invest
their money) to better reflect the values espoused in their personal and
spiritual lives. They want their money life to have impact.

Join us for a screening of the 20 minute version of the powerful and
inspirational feature documentary film PLANETARY. PLANETARY is a
cross-continental cinematic journey that challenges viewers to reconsider
our relationship with our home and asks us to rethink our relationship with
ourselves, each other and the world around us – to remember that we are a
Planetary community made up of Planetary citizens.

In a stunning visual exploration, this documentary film interweaves imagery
from NASA Apollo and Space Shuttle missions with visions of the Milky Way,
Buddhist monasteries in the Himalayas, and the cacophonous sounds of
downtown Tokyo and Manhattan, with intimate interviews from renowned
astronauts and environmental experts. PLANETARY sheds a new light on the
ways our worldview is profoundly affecting life on our planet.

Following the screening, Jeff Gitterman, the associate producer of
PLANETARY and co-founding partner of Gitterman Wealth Management, LLC will
be on hand to participate in a discussion and Q&A. Gitterman a thought
leader in the field of Sustainable, Impact, and ESG (Environmental, Social,
Governance) Investing, will also speak about Sustainable and Impact
Investing.

The first 20 people to register will get a free copy of Jeff Gitterman’s
book: “Beyond Success; Redefining the Meaning of Prosperity,” a wealth
management primer for the soul. He will sign books following the screening
and conversation. Don’t miss this important, profound and impactful evening
of movie, conversation and book signing.

“For the first time I not only saw the fragility our planet, I felt it.”

Date: May 23, 2017

Time: 7:00 pm

Place: The Center For Social Innovation, 601 W 26th St, Ste 325, New York,
NY 10001

Price: $25.00

This presentation contains general information that is not suitable for
everyone. The information contained should not be construed as personalized
investment advice. Past performance is no guarantee of future results.
There is no guarantee that the views and opinions expressed in this
presentation will come to pass. Investing in the stock market involves
gains and losses and may not be suitable for all investors. Information
presented is subject to change without notice and should not be considered
as a solicitation to buy or sell any security.

Investment Advisory Services offered through Gitterman Wealth Management,
LLC an independent registered investment advisory firm with the SEC.
Securities Offered through Triad Advisors Inc. Member FINRA/SIPC. Gitterman
Wealth Management, LLC is not affiliated with Triad Advisors Inc.

The ACADEMi of Life, @ Center for Social Innovation, 601 West 26th Street,
Suite 325-271, New York, NY 10001

About our service provider

in collaboration with
<http://www.constantcontact.com/index.jsp?cc=PT_MRCPA> Try it free today

The post PLANETARY: Film Screening + Sustainable Investing Talk appeared first on Good News!.

Join us for a screening of the 20 minute version of the powerful and inspirational feature documentary film PLANETARY. PLANETARY is a cross-continental cinematic journey that challenges viewers to reconsider our relationship with our home and asks us to rethink our relationship with ourselves, each other and the world around us – to remember that we are a Planetary community made up of Planetary citizens.

In a stunning visual exploration, this documentary film interweaves imagery from NASA Apollo and Space Shuttle missions with visions of the Milky Way, Buddhist monasteries in the Himalayas, and the cacophonous sounds of downtown Tokyo and Manhattan, with intimate interviews from renowned astronauts and environmental experts. PLANETARY sheds a new light on the ways our worldview is profoundly affecting life on our planet.

Following the screening, Jeff Gitterman, the associate producer of PLANETARY and co-founding partner of Gitterman Wealth Management, LLC will be on hand to participate in a discussion and Q&A. Gitterman a thought leader in the field of Sustainable, Impact, and ESD (Environmental, Social, Governance) Investing, will also speak about Sustainable and Impact Investing.

The first 20 people to register will get a free copy of Jeff Gitterman’s book: “Beyond Success; Redefining the Meaning of Prosperity,” a wealth management primer for the soul. He will sign books following the screening and conversation. Don’t miss this important, profound and impactful evening of movie, conversation and book signing.

Check Out Trailer Here

“For the first time I not only saw the fragility our planet, I felt it.”

Date: May 23, 2017

Time: 7:00 pm

Place: The Center For Social Innovation, 601 W 26th St, Ste 325, New York, NY 10001

Price: $25.00

CLICK HERE TO REGISTER

The post The Academi Of Life appeared first on Good News!.

The post Al Zdenek – Master Your Cash Flow appeared first on Good News!.