6 Health Benefits of Cottage Cheese

Before yogurt came along, Americans scarfed down 5 pounds
of cottage cheese per person per year. But this once-forgotten dairy product is back on the upswing. Here’s why it belongs in your fridge.

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Simple Ways to Banish the Blues

Ever feel miles away from a happy place? Try these science-proven tips
to improve your mood, cut stress, and put some spring back in your step.

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Manage Stress to Manage Diabetes

Stress may affect your blood sugar levels, making it harder to control your diabetes.
Here are some ways to handle stress for better diabetes management.

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Why Your Hip Hurts

You use them to sit, stand, dance, and run, but achy hips make you want to move less.
Discover why your hips hurt, and what to do about it.

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Is It Allergies or Something Else?

From colds to flu to COVID-19, many other conditions can look like allergies.
Find out what’s causing your coughing, sneezing, or other symptoms.

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13 Things You’re Doing Wrong When You Shower

It seems so straightforward: Turn on the shower or fill up the tub and hop in.
But bathing offers multiple opportunities for mistakes that can harm your health.

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How to Avoid Germs When You Have Cancer

Cancer and its treatments can make it harder for your body to defend against germs.
Here’s how to protect yourself from possibly dangerous infections.

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COVID-19 Updates

CDC Urges Americans to Skip Thanksgiving Travel

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The post Cottage Cheese Is Cool Again; Here’s What It Does for You appeared first on Good News!.