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With New Year Starting Soon Time to Learn & Embrace Healthy Habits

You May Be Surprised When & Why Most Start Living a Healthier Lifestyle

It’s that time of year – when people begin reevaluating their habits, especially when it comes to eating, exercise and living an overall healthier lifestyle.

While many people believe a healthier lifestyle will improve their lifespan (how many years a person lives), the more important aspect is how it will improve their healthspan (the number of healthy disease-free years of life).

A new survey finds:

A whopping 57% of respondents* say they started healthy habits because of medical reasons.
36% say they were advised to adopt healthy lifestyle behaviors by a physician.
32% say that they started healthy habits in order to mitigate health issues.
Only 36% say they learned healthy habits at a young age from parents or loved ones.
Meanwhile one in four (26%) parents** admit they feel negative emotions when thinking about their children’s nutritional intake and diet, with 18% feeling “frustrated” and one in ten (10%) feeling helpless.

In other survey findings, 62% respondents*** have suffered from gut problems, with one in three (34%) saying they were suffering from gut problems currently.

The survey also found that although the vast majority responding use vitamins or supplements daily, and almost half (47%) mistakenly believe the FDA approves vitamins and supplements. One in four (24%) say vitamins/supplements are “critical” to maintaining their health.

These findings are part of Amway’s first annual “Habits and Healthspan” survey. The idea behind the survey is to help share information to motivate people to live healthier lifestyles. Although more than $4.3 trillion is spent on healthcare currently in the U.S., the gap between life expectancy and healthspan is still growing. Today, the average American will spend the last 13 years of his or her life in poor health.

Holiday Durham, PhD, MS, and registered dietician will discuss the survey results and explain how we can adapt a healthy lifestyle to live a longer disease-free life. Holiday is also a clinical investigator at Amway leading the strategy and product innovation of the global women’s and children’s health and nutrition portfolios.

Interview is courtesy: Amway

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This story sounds like a nightmare, but for Elma Linz Kanefield it was very real and life changing. She wanted to understand how and why this “stage fright” happens and what makes some performers succeed while others struggle.

Elma’s trauma inspired her to become one of the world’s only specialists in the psychology of the performing artist. She has shared how she empowers performers and restores their mental health in her new book Hamlet’s Mirror: Reaching Your Performance Potential Onstage and Off (September 2022, Original Trade Paperback, $15.99).

Elma defines Performance Potential as “being the best you can be and doing the best you can do based on what you know in the moment of performance.” This is an internal state when you are emotionally and mentally able to balance the challenges, fears, and insecurities that can come with entertaining others.

In Hamlet’s Mirror, Elma explores the performer’s culture: its challenges, the highs and the lows. Then she delves into the four performing personality profiles she identified in her work:

1. Problem-Ridden Performer
2. Pugnacious Performer
3. Promising Performer
4. Potential-Realized Performer

Each section of the book is accompanied by fictionalized anecdotes of real performers who worked with Elma throughout four decades of having a New York City psychotherapy practice exclusive to performing artists. Also included are questions and reflections for readers who will have an opportunity to identify what kind of performer they are. Finally, Elma reveals how to reach your performance potential and adds examples to support her points.

Hamlet’s Mirror is for anyone considering a life in the performing arts from young people preparing to enter the “real world” of professional artists to seasoned performers who feel they are not realizing their performance potential.

Hamlet’s Mirror
by Elma Linz Kanefield, LCSW with Dianne Conjeaud

#hamletsmirror #hamletmirror #hamlet’smirror #elmalinzkanefield #dianneconjeaud #lifechanging #problemridden #pugnacious #promising #potential #struggle #emotion #fear #insecurities

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Here is more info:

https://www.sliceofemotion.com/

#slice #emotion #kathy #madigan #jodie #wolfe #adam #levine #childrens #book #series #team

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At twenty-one years old, Hope O Baker made one of the hardest decisions a person can make: she placed her son for adoption. She lived with her son’s adoptive mother while she was pregnant and pursued an open adoption. After her son was born, Hope tried to resume her life.

But the difficulty of letting her child go gnawed at Hope. Even though she had it together on the outside—graduating college and excelling in her career—on the inside she was battling a destructive cycle of depression and addiction. When life was at its darkest, Hope managed to find her way back to the light. It’s a journey she continues to this day.

Now, in this love letter to her son, Hope shows how messy and chaotically beautiful adoption can be, by sharing the authentic details of her remarkable story. From her struggles, you’ll see how the community can help you rebuild and be reminded of how important it is to find your voice and speak up for what you need when life hands you unexpected difficulties.

Hope will grip your audience’s attention no matter what stage or type of parenting experience they’ve had. There are many relatable moments that can dispense needed wisdom to new parents, and get knowing nods from those who have had kids and been through the journey of parenthood and now have an empty nest. The amount of value here and the nuggets one can take away are numerous, and each time she speaks, you can find new “ah-ha” moments to grab onto. Hope has been through some very rough emotional turmoil, made some agonizing decisions, and has come through the fire to let us know that she has found her namesake as she emerged from places where she almost lost it.

About the Author:
After placing her newborn son for adoption in 2013, Hope O Baker struggled with depression, addiction, and overcoming the stigma that surrounds birthmothers. In her first book, Finding Hope: A Birthmother’s Journey Into the Light, she shares her story of a successful, open adoption—and all the heartache and light that came along the way. Hope is a passionate advocate for those on all sides of adoption. You can find her online at HopeOBaker.com or follow her on Instagram at @HopeOBaker. Hope visits her son regularly and is a passionate advocate for those on all sides of adoption. You can find Hope online @ hopeobaker.com or follow her on IG, Facebook, Twitter, and Linkedin

#hope #baker #finding #birthmothers #journey #light #lioncrest #adoption #relationships #decision #child #voice #deserve #emotional #emotion #trauma #struggles #addiction #depression #alone #empowering #women #right #choice #situations #support #afterward #birth #parenting #passionate #hopeobaker

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Influencing Our Day – Todays Behavior and the Way We Interact with Others.
As Autumn is a Time of Transformation we’re here with Rachel Herz, PH.D. And World Renowned Expert on the Psychology of Smell and Emotion. She is here to discuss the Importance of Fragrance and Emotion and Learn More about How Fragrance can Help Encourage Us to Step Out of Our Comfort Zone this Season.

Rachel Herz, PhD & Author Bio
Rachel Herz, Ph.D. is a neuroscientist and leading world expert on the psychological science of smell. She has been conducting research on the sense of smell, emotion, perception, motivated behavior and cognition since 1990. Dr. Herz has published over 75 original research papers, received numerous awards and grants, co-authored several college textbooks, and is an adjunct professor at Brown University and Boston College. She is also a professional consultant to various industries regarding smell, taste, food and flavor, and is frequently called upon as an expert witness in legal cases involving olfaction. Dr. Herz is the author of two popular science books, The Scent of Desire: Discovering Our Enigmatic Sense of Smell, which was selected as a finalist for the “2009 AAAS Prize for Excellence in Science Books,” and That’s Disgusting: Unraveling the Mysteries of Repulsion, which analyzes the emotion of disgust from culture to neuroscience, and has received numerous accolades from both popular and scholarly presses. Currently in the process of publication, Rachel Herz has a new book that explores how our senses and psychology govern our perception of food, and the experience and consequences of eating.
For more information see: www.rachelherz.com

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New York City, NY, June 20, 2013—Today, Magisto introduced a new component of its patent-pending artificial intelligence technology that furthers its mission to forever improve the personal movie-making process: helping a movie ‘make itself.’

Based on the company’s proprietary artificial intelligence algorithm, Magisto’s Emotion Sense Technology (EST) is able to unlock the emotional power of video editing and production from any smartphone.

The camera phone first made its commercial debut in the mid 1990s. Today with more than a billion smartphones on the planet, myriad devices can shoot and disseminate video in increasingly sophisticated ways. Surprisingly, the actual process of editing and producing movies has changed relatively little since its inception in the early 1900s.

“After more than 100 years, video is fast becoming the most popular medium for chronicling and sharing everyday experiences,” said Oren Boiman, CEO and founder of Magisto. “Since few of us are born directors or movie producers, translating the true emotion of an experience into a movie is really hard. With Magisto’s Emotion Sense Technology, our users movies make themselves, breaking down an extremely sophisticated process into a few clicks, and turning average video into beautiful stories.”

The Magisto algorithm generates a mechanical understanding of what’s actually occurring within the scenes of a video. Using that understanding and minimal input from the user, Magisto adjusts its decision making parameters, altering edits, time warping actions, featuring audio and visual highlights and ultimately defining the arc of a storyline. It then ascribes the selected music and graphical theme for capturing and sharing the emotion in an instant; as easy as snapping a photo.

Over a six-month beta test, which included over 60 million videos, Magisto EST has become smarter, faster and more intuitive in analyzing, identifying and replicating a user’s intended mood. Magisto has been able to refine its artificial intelligence in part because it relies on relatively long-form video and multiple photos, which contain lots of information and inferred guidelines for movie making, unlike shorter, disposable, video that delivers one-dimensional vignettes from a single point in time.

In a recent Magisto poll, 81.8 percent of users agree that their recent Magisto videos match the emotion they intended to convey. Examples of videos that have been created with different mood filters and a video news release can be found here in the Magisto VNR.

Kicking off summer, Magisto also announced that it has added two new themes to its “emotion sensing” catalogue. These themes can assist creators in conveying the appropriate mood in their video stories. “Summer Party” and “Fourth of July” will help users set a hot and carefree tone for the summer. Now Magisto users can create movies from pictures and videos and accurately convey the emotions they feel.

About Magisto
Driven by artificial intelligence and simple user experience, Magisto is a cloud based service for creating and sharing professional quality personal movies. It automatically selects the most compelling moments and, like an expert video editor, weaves them together to convey a story with customized styles and music. Magisto can be used across iOS, Android and the Web, and is the highest-rated video creation app in Google Play and iOS App stores. www.magisto.com/about and
And www.magisto.com/how-it-works

The company is funded by Horizons Ventures and Magma Venture Partner and maintains its headquarters in Tel Aviv, Israel with offices in New York and California. To learn more, visit http://www.magisto.com,

Find Magisto on Facebook https://www.facebook.com/Magisto
Follow Magisto on Twitter @magisto

Media Contacts

Paula Batson
917 873-8294
batson.paula@gmail.com
@peebb

Leigh Anne Varney
Varney Business Communication
415.713.0713
la@varneybusiness.com
@lavarney

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