For more information please visit: http://goodnewsplanet.com/awarded-embodiment-educator-and-mindbodygreen-writer-by-erica-mather/

#peace #erica #mather #mean #what #free #freedom

The post What Does Peace mean to Erica Mather? appeared first on Good News!.

For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of women becoming their most authentic and radiant selves.

Have the women in your audience ever wondered what they could accomplish with the time they spend worrying about their body or appearance? In a society overwhelmed with messages of how women should be and appear, it’s easy for them to internalize these ideas and become their own harshest critics. It’s time for a change. It’s time to stop squashing women into painfully tight “should-be” boxes and celebrate their bodies for what they are—divine tools to reach our highest aspirations and experience the full fabulousness of life.

In this book, women find a practical program for healing body image dissatisfaction using a unique blend of wisdom—from yoga to Buddhism and Taoism to shamanism and more. Weaving the author’s own experiences with tools for putting lessons into action, this empowering book will help the audience examine their own thoughts and feelings about their bodies and learn how they affect the way you relate in and to the world.

With this unflinchingly direct and honest book, women will learn to release years of negative conditioning to see themselves as the fiercely authentic women they really are. It’s time for women to stop wasting time and energy hating their bodies and to start moving toward a life that celebrates their body’s unique strengths and capabilities for experiencing health, happiness, and true radiance.

In an interview on your program Erica can discuss:

The challenges she has faced with her own body image issues

How body image shapes mental health and wellness

The power of healthy body image on physical fitness and strength

The benefits of these sustainable lessons for maintaining a healthy body image

What the biggest obstacles are in women’s minds around loving their bodies

Some of the tools she speaks about in this book

How she brings her knowledge down to a practical level so every woman can understand

and much more!

“Your Body, Your Best Friend is the ultimate guide for how to feel amazing in your own skin. Erica skillfully inspires and prompts you to shed the habitual behaviors,
obsessive thoughts, and negative self-talk that can get in the way of compassion, love, and joy. She makes radical acceptance accessible.”
—Tasha Eichenseher, former brand director at Yoga Journal, and yoga teacher

“This book is everything! For a start, Erica reminds us that we are not alone in our body confusion. She teaches us why this has happened with smarts and clarity that allow us to feel smart, too. Then she empowers us through meditations, journaling, and sensory awakenings that help us find our way home again—home to our own, good bodies that are just the right size to hold all the love and pain and beauty of real life. I’m giving this book to all my women friends.”
—Cyndi Lee, founder of, OM Yoga, and author of Yoga Body, Buddha Mind, and May I Be Happy

Publisher: Reveal Press (April 1, 2020)
Language: English
Paperback: 224 pages
ISBN-10: 1684033438
ISBN-13: 978-1684033430

About the Author:
Erica Mather is a lifelong teacher who has struggled with emotional overeating, compulsive overexercising, and body dysmorphic disorder. As an embodiment educator, she guides people to feel better in, and about, their bodies. Her Adore Your Body Transformational Programs help overcome body image challenges, and The Yoga Clinic of New York City helps students, teachers, and health professionals to learn about empowered self-care for the body. Mather is a recognized body image expert, a Forrest Yoga lineage-holder, and was also named one of the next generation’s important yoga teachers by Yoga Journal. She writes for mindbodygreen on the topic of body image challenges, is a regular columnist for Rivertown Magazine, and is a popular repeat interview on the SoulFeed Podcast, Hay House Radio’s Angel Club, and many more. Mather lives in New York City, NY. Visit her at www.ericamather.com and get social with her @ IG  |  FaceBook  | Twitter | SoundCloud

#award #embodiment #educator #mindbodygreen #writer #erica #mather #body #friend #yoga #transformation

The post Awarded Embodiment Educator and MindBodyGreen Writer by Erica Mather appeared first on Good News!.

The post THE 13TH ANNUAL A HAMPTONS HAPPENING HONORS DIVERSE INDUSTRY LEADERS TO BENEFIT THE SAMUEL WAXMAN CANCER RESEARCH FOUNDATION appeared first on Good News!.

I am excited to announce the launch of my new website http://www.ericapeale.com

The post Erica Peale Design appeared first on Good News!.

WHEN:           Thursday, October 18

11:30 a.m. (Reception),

Noon – 2:30 p.m. (Luncheon and Awards Ceremony)

WHERE:         The Starlight Roof (18th Floor)

Waldorf Astoria Hotel

301 Park Avenue (Between 49th and 50th Streets), New York City

The national Library of American Broadcasting will present its Tenth Annual GIANTS OF BROADCASTING Awards at a ceremony and luncheon to be held on October 18, 2012 in New York City. The event, attended by prominent members of the broadcasting, media and corporate communities, serves as a tribute to those individuals who have played pivotal roles in creating and advancing the electronic arts. The distinguished honorees join 140 GIANTS OF BROADCASTING who have been honored by the Library since 2003. BILL BAKER, president emeritus of WNET New York and himself a Giant of Broadcasting, will serve as master of ceremonies.

HONOREES:   Sir Howard Stringer, Chairman of the Sony Corporation

Ted Turner, Media Mogul and Creator of CNN, TBS, TNT, Philanthropist

Norman Lear, Writer-Producer of All in the family, Maude, The Jeffersons, Sanford and Son

Robert Macneil and Jim Lehrer, Creators and Anchors of The MacNeil/Lehrer Report,

George Beasley, Chairman, CEO and Founder of Beasley Broadcast Group

Don Cornelius, Creator, Host and Producer of nationally syndicated Soul Train

Erica Farber, President and CEO of the Radio Advertising Bureau

Andy Rooney from CBS’ 60 Minutes

Dinah Shore, Singer, Actress and Television Personality

Library of American Broadcasting

The LIBRARY OF AMERICAN BROADCASTING (LAB) — located at the University of Maryland — is entering its 41st year serving as the national information resource for the radio and television industries and the academic communities that rely upon it for depth and expertise. Its collections of historic documents, professional papers, oral and video histories, books and photographs are among the nation’s most extensive. LAB is evolving from a conventional library into a “homepage” for the world at large, reaching thousands simultaneously through the Internet. Industry outreach includes lectures, symposia, print and the broadcast media themselves.

The Library has been honoring leaders in the broadcasting industry annually since 2003 — its list of Giants will now exceed 149. Previous honorees include industry founders Guglielmo Marconi, David Sarnoff of RCA and NBC, William S. Paley and Frank Stanton of CBS, Leonard Goldenson of ABC, Bob Hope, Lucille Ball, Jack Benny, Philo Farnsworth, H. V. Kaltenborn, Edward R. Murrow, Walter Cronkite, Arthur Godfrey, Paul Harvey, Charlie Rose, Ken Burns, Johnny Carson, Katie Couric, Brian Williams, Christiane Amanpour, Lowry Mays and Tim Russert.

LAB’s chair is Virginia Hubbard Morris, president of Hubbard Radio, based in Minneapolis-St. Paul; the president/CEO is Donald West, veteran broadcast journalist and former assistant to the president of CBS Inc.; the dean of libraries at the University of Maryland is Patricia Steele, and the curator is Chuck Howell.

The post Library of American Broadcasting to Present Tenth Annual Giants of Broadcasting Awards appeared first on Good News!.