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		<title>Barbecues &#038; Summertime Foods Triggering Belly Bloat?</title>
		<link>https://goodnewsplanet.com/barbecues-summertime-foods-triggering-belly-bloat/</link>
		
		<dc:creator><![CDATA[Austin Tang]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 18:29:14 +0000</pubDate>
				<category><![CDATA[Education]]></category>
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		<category><![CDATA[barbecues]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bloat]]></category>
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		<guid isPermaLink="false">https://goodnewsplanet.com/?p=79043</guid>

					<description><![CDATA[<p>Listen to &#8220;Barbecues &#38; Summertime Foods Triggering Belly Bloat?&#8221; on Spreaker. Favorite summer foods like ice cream, watermelon and blackberries may tempt your taste buds, but they can also wreak havoc in your gut. Many of these foods and others may have a tendency to cause bloating. • The dairy lactose in ice cream can &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/barbecues-summertime-foods-triggering-belly-bloat/">Barbecues &#038; Summertime Foods Triggering Belly Bloat?</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="750" height="480" src="https://www.youtube.com/embed/GijuebNz4_g" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/50646854" data-resource="episode_id=50646854" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;Barbecues &amp; Summertime Foods Triggering Belly Bloat?&#8221; on Spreaker.</a><br />
<a href="https://goodnewsplanet.com/wp-content/uploads/2022/07/barbecues_summertime_foods_1.jpg"><img fetchpriority="high" decoding="async" src="https://goodnewsplanet.com/wp-content/uploads/2022/07/barbecues_summertime_foods_1.jpg" alt="" width="405" height="405" class="alignnone size-full wp-image-79044" srcset="https://goodnewsplanet.com/wp-content/uploads/2022/07/barbecues_summertime_foods_1.jpg 405w, https://goodnewsplanet.com/wp-content/uploads/2022/07/barbecues_summertime_foods_1-300x300.jpg 300w, https://goodnewsplanet.com/wp-content/uploads/2022/07/barbecues_summertime_foods_1-150x150.jpg 150w, https://goodnewsplanet.com/wp-content/uploads/2022/07/barbecues_summertime_foods_1-80x80.jpg 80w" sizes="(max-width: 405px) 100vw, 405px" /></a><br />
Favorite summer foods like ice cream, watermelon and blackberries may tempt your taste buds, but they can also wreak havoc in your gut. </p>
<p>Many of these foods and others may have a tendency to cause bloating. </p>
<p>•    The dairy lactose in ice cream can cause stomach discomfort even if you aren’t particularly intolerant of the sugar.<br />
•    While watermelon is sweet and refreshing, it’s also one of the sneakier foods that can gas and stomach bloat because it’s high in fructose, a naturally occurring sugar that’s often incompletely absorbed by our system.<br />
•    Blackberries are the perfect fruit to add to your morning cereal, but they’re packed with polyols, the main component in sugar substitutes – which are often blamed for abdominal distress. And the list goes on… </p>
<p>If your gastrointestinal tract doesn’t move certain foods through efficiently, gas can build up in the intestines triggering bloating, discomfort and even embarrassment. </p>
<p>Sometimes it may seem difficult to avoid the problems surrounding flatulence, but one doctor and his son have come up with answers to both the tummy trouble and the embarrassing odors that sometimes accompany those problems. </p>
<p>They’ve developed a type of underwear that blends activated carbon and organic bamboo that can control unwanted odors.  </p>
<p>Doctor Robert White and his son Collin talk about this new adaptive clothing designed to help with this problem, along with doctor’s advice on what summer foods can cause belly bloat this summer and what to avoid.</p>
<p><a href="http://weartootles.com" rel="noopener" target="_blank">WearTootles.com</a></p>
<p>#barbecues #summertimefoods #bellybloat #robertwhite #collinwhite #tastebuds #wreakhavoc #gut #lactose #odors #farts #passgas #flatulence #weartootles</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fbarbecues-summertime-foods-triggering-belly-bloat%2F&amp;linkname=Barbecues%20%26%20Summertime%20Foods%20Triggering%20Belly%20Bloat%3F" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fbarbecues-summertime-foods-triggering-belly-bloat%2F&amp;linkname=Barbecues%20%26%20Summertime%20Foods%20Triggering%20Belly%20Bloat%3F" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fbarbecues-summertime-foods-triggering-belly-bloat%2F&#038;title=Barbecues%20%26%20Summertime%20Foods%20Triggering%20Belly%20Bloat%3F" data-a2a-url="https://goodnewsplanet.com/barbecues-summertime-foods-triggering-belly-bloat/" data-a2a-title="Barbecues &amp; Summertime Foods Triggering Belly Bloat?"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/barbecues-summertime-foods-triggering-belly-bloat/">Barbecues &#038; Summertime Foods Triggering Belly Bloat?</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">79043</post-id>	</item>
		<item>
		<title>Use Your Intuition to Live a Happier, More Purposeful Life,  Rick Snyder shows us how&#8230;</title>
		<link>https://goodnewsplanet.com/use-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 01:58:02 +0000</pubDate>
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		<guid isPermaLink="false">http://goodnewsplanet.com/?p=60760</guid>

					<description><![CDATA[<p>﻿ Most people aren’t using their intuition to its full potential. Rick Snyder, M.A. in Psychology and author of Decisive Intuition: Use Your Gut Instincts to Make Smart Business Decisions, argues that the rational mind, doubt, busyness, fear, and the ego often disconnect us from our intuitive nature and inner compass, which makes our life &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/use-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how/">Use Your Intuition to Live a Happier, More Purposeful Life,  Rick Snyder shows us how&#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://goodnewsplanet.com/wp-content/uploads/2019/04/rick_snyder_book.png"><img decoding="async" class="alignnone size-full wp-image-60761" src="http://goodnewsplanet.com/wp-content/uploads/2019/04/rick_snyder_book.png" alt="" width="883" height="873" srcset="https://goodnewsplanet.com/wp-content/uploads/2019/04/rick_snyder_book.png 883w, https://goodnewsplanet.com/wp-content/uploads/2019/04/rick_snyder_book-300x297.png 300w, https://goodnewsplanet.com/wp-content/uploads/2019/04/rick_snyder_book-768x759.png 768w" sizes="(max-width: 883px) 100vw, 883px" /></a><br />
<iframe loading="lazy" src="https://www.youtube.com/embed/lgdofnPdCzE" width="757" height="480" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe><br />
Most people aren’t using their intuition to its full potential.</p>
<p>Rick Snyder, M.A. in Psychology and author of Decisive Intuition: Use Your Gut Instincts to Make Smart Business Decisions, argues that the rational mind, doubt, busyness, fear, and the ego often disconnect us from our intuitive nature and inner compass, which makes our life choices much more challenging to navigate.</p>
<p>However, these obstacles and deeply-ingrained filters can be overcome. Each of us is capable of being more present to what our inner signals are trying to communicate, allowing us to open our mind and body to a deeper guidance within.</p>
<p>So what are you waiting for? Learn how to harness your gut instincts to make better decisions and live a fuller, happier and more purposeful life!</p>
<p><a href="http://www.invisible-edgellc.com" target="_blank" rel="noopener">www.invisible-edgellc.com</a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fuse-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how%2F&amp;linkname=Use%20Your%20Intuition%20to%20Live%20a%20Happier%2C%20More%20Purposeful%20Life%2C%20%20Rick%20Snyder%20shows%20us%20how%E2%80%A6" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fgoodnewsplanet.com%2Fuse-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how%2F&amp;linkname=Use%20Your%20Intuition%20to%20Live%20a%20Happier%2C%20More%20Purposeful%20Life%2C%20%20Rick%20Snyder%20shows%20us%20how%E2%80%A6" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fgoodnewsplanet.com%2Fuse-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how%2F&#038;title=Use%20Your%20Intuition%20to%20Live%20a%20Happier%2C%20More%20Purposeful%20Life%2C%20%20Rick%20Snyder%20shows%20us%20how%E2%80%A6" data-a2a-url="https://goodnewsplanet.com/use-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how/" data-a2a-title="Use Your Intuition to Live a Happier, More Purposeful Life,  Rick Snyder shows us how…"><img src="http://goodnewsplanet.com/images/lg-share-en.gif" alt="Share"></a></p><p>The post <a href="https://goodnewsplanet.com/use-your-intuition-to-live-a-happier-more-purposeful-life-rick-snyder-shows-us-how/">Use Your Intuition to Live a Happier, More Purposeful Life,  Rick Snyder shows us how&#8230;</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">60760</post-id>	</item>
		<item>
		<title>WHAT ARE 9 OUT OF 10 BABIES MISSING?</title>
		<link>https://goodnewsplanet.com/9-10-babies-missing/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 09 Jan 2018 21:57:32 +0000</pubDate>
				<category><![CDATA[Children and Parents]]></category>
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		<guid isPermaLink="false">http://goodnewsplanet.com/?p=54660</guid>

					<description><![CDATA[<p>Listen to &#8220;WHAT ARE 9 OUT OF 10 BABIES MISSING?&#8221; on Spreaker. A New Study Reveals How to Fill a Vital Gap In Infant Gut Health New research is showing that a specific probiotic bacteria is key to restoring a baby’s gut to its protective, natural state and providing a foundation for life-long optimal health. &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/9-10-babies-missing/">WHAT ARE 9 OUT OF 10 BABIES MISSING?</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-54661" src="http://goodnewsplanet.com/wp-content/uploads/2018/01/gut_health_babies_1-1024x576.jpg" alt="" width="1024" height="576" srcset="https://goodnewsplanet.com/wp-content/uploads/2018/01/gut_health_babies_1-1024x576.jpg 1024w, https://goodnewsplanet.com/wp-content/uploads/2018/01/gut_health_babies_1-300x169.jpg 300w, https://goodnewsplanet.com/wp-content/uploads/2018/01/gut_health_babies_1-768x432.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><br />
<a class="spreaker-player" href="https://www.spreaker.com/episode/45803245" data-resource="episode_id=45803245" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to &#8220;WHAT ARE 9 OUT OF 10 BABIES MISSING?&#8221; on Spreaker.</a><br />
<iframe loading="lazy" src="https://www.youtube.com/embed/SbUu35uEZTk" width="750" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>A New Study Reveals How to Fill a Vital Gap In Infant Gut Health<br />
New research is showing that a specific probiotic bacteria is key to restoring a baby’s gut to its protective, natural state and providing a foundation for life-long optimal health.<br />
When babies are born they begin to acquire a collection of bacteria called the microbiome –trillions of microorganisms that co-exist in our bodies and live all over us, on our skin, nose, mouth, eyes and gastrointestinal tract, or gut. Research shows that the infant gut microbiome plays a critical role in healthy immune and metabolic development, as well as meeting babies’ dietary needs.<br />
The bacteria in a baby’s microbiome are passed down from their mom at birth. For generations, one strain called B. infantis dominated the infant gut. However, modern medical practices such as increased antibiotic use and C-sections have led to a microbial imbalance in the infant gut and a loss of this key bacteria. This imbalance has been associated with a range of chronic health issues including allergies, asthma, obesity, type 1 diabetes and a host of immunological disorders.<br />
Now, recently published data shows for the first time that supplementation with activated B. infantis can completely transform the gut environment in babies that are fed breast milk. Along with restoring a healthy gut microbiome, the study results show that the supplementation significantly reduced levels of potentially harmful bacteria linked to disease in infants born either through natural or C-section delivery.<br />
Mark Underwood, M.D., Chief Pediatric Neonatologist at UC Davis discussed the study results and explain how the activated form of this beneficial bacteria can be helpful for babies and about other ways to encourage the health of infants.</p>
<p>#babies #missing #reveals #vital #gap #infant #gut #health #protective #state #natural #providing #foundation #life #long #optimal #skin #nose #mouth #eyes #tract #mark #underwood #pediatric #neonatologist #uc #davis #results #beneficial #bacteria</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">54660</post-id>	</item>
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		<title>DAVID PERLMUTTER, M.D.  best selling  author of Brain Maker &#8211; Nurturing Gut Health</title>
		<link>https://goodnewsplanet.com/david_perlmutter/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 06 May 2015 16:37:50 +0000</pubDate>
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					<description><![CDATA[<p>Nurturing Gut Health Through A Few Easy Strategies Can Alter Your Brain’s Destiny For The Better BRAIN MAKER FROM INTERNATIONALLY RECOGNIZED NEUROLOGIST AND #1 NEW YORK TIMES BESTSELLING AUTHOR, DAVID PERLMUTTER, M.D. author on Brain Maker There have been strides in treating many life-threatening illnesses, including heart disease, diabetes and some forms of cancer. The &#8230;</p>
<p>The post <a href="https://goodnewsplanet.com/david_perlmutter/">DAVID PERLMUTTER, M.D.  best selling  author of Brain Maker &#8211; Nurturing Gut Health</a> appeared first on <a href="https://goodnewsplanet.com">Good News!</a>.</p>
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										<content:encoded><![CDATA[<p><a href="http://goodnewsplanet.com/wp-content/uploads/2015/05/brain_maker_1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-46327" src="http://goodnewsplanet.com/wp-content/uploads/2015/05/brain_maker_1-1024x576.jpg" alt="brain_maker_1" width="600" height="338" srcset="https://goodnewsplanet.com/wp-content/uploads/2015/05/brain_maker_1-1024x576.jpg 1024w, https://goodnewsplanet.com/wp-content/uploads/2015/05/brain_maker_1-300x169.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a><br />
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Nurturing Gut Health Through A Few Easy Strategies Can Alter Your Brain’s Destiny For The Better<br />
BRAIN MAKER<br />
FROM INTERNATIONALLY RECOGNIZED NEUROLOGIST AND #1 NEW YORK TIMES BESTSELLING AUTHOR,<br />
DAVID PERLMUTTER, M.D. author on Brain Maker<br />
There have been strides in treating many life-threatening illnesses, including heart disease, diabetes and some forms of cancer. The same, however, cannot be said for brain-related disorders. We don’t have meaningful treatments, let alone cures, for our most challenging but all too common neurological ailments. The good news is that the latest, cutting-edge science now links brain health and brain dysfunction to what goes on in the gut. #1 New York Times bestselling author of Grain Brain, Dr. David Perlmutter, shares this extraordinary new science, in lay terms, as well as practical advice on how to protect your brain in BRAIN MAKER: The Power of Gut Microbes to Heal and Protect Your Brain—for Life. Dr. Perlmutter offers recommendations designed to treat and prevent brain disorders, including Alzheimer’s and dementia; alleviate moodiness and depression; bolster our immune system and reduce autoimmunity; and improve metabolic disorders, including diabetes and obesity, which do factor into long-term brain health.<br />
In BRAIN MAKER, Dr. Permlutter outlines what to eat and the simple dietary changes we need to make for better brain health including the role of prebiotics, the nutrient sources of fuel for the bacteria living within our guts; how probiotics, living microorganisms that encourage beneficial bacteria already living in the body, play a role in brain health; how fermented foods, such as yogurt, sauerkraut, and kimchi, open the door to healthy brain function; and how exercise, sleep, and stress management influence our brain health.<br />
This media tour is sponsored by the publisher: Little, Brown &amp; Company<br />
BIO: Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his MD degree from the University of Miami School of Medicine. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, the Journal of Neurosurgery, and The Journal of Applied Nutrition. He serves as Associate Professor at the University of Miami Miller School of Medicine. Dr. Perlmutter is the author of seven books, including the #1 New York Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar—Your Brain’s Silent Killers, now published in 27 countries.</p>
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