#FoodRecoveryNetwork

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Good morning friends. Have a great day. Stay blessed always. Keep Smiling and Laughing.

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I have always said long Term thinking about our goals and relationships that require hard work are worth so much more than short term thinking relying on instant gratification. Build those goals and relationships with a sense of purpose and motivation and commitment that will ultimately make a long term impact.

Patience and tenacity of purpose are worth more than twice their weight of cleverness.

T.H. Huxley
Nineteenth-century biologist T.H. Huxley wrote these words as a reminder that slow and steady always wins the race. Rather than relying on quick shortcuts, clever tricks, or corner-cutting, we should practice the virtues of patience and determination as we pursue our goals and dreams. Though the road may be longer, the journey will be that much sweeter when we find motivation in a sense of purpose and commitment and utilize the strength of the human will.

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“A self-improvement theory that eschews instant gratification in favor of long-term comfort and accomplishment. … Quick, clear anecdotes offer bold encouragement to take the ‘hard-easy’ road to success in life.”
–Kirkus Reviews

“Art Coombs’ books are such a joy because his stories are so compelling, so moving, The love and humor found in his works will inspire you to engage more fully with the world at large.”
–TV’s Bob The Builder Voice Actor William Duffy

“Hard Easy is an upbeat, comprehensive guide to self-improvement based on the “Law of Hard Easy,” through which practitioners are challenged to choose the harder path now to enjoy an easier path in the future. …. The book makes a convincing case that choosing its suggested path will improve lives. …Beyond its motivational tales, the book’s suggestions to avoid complacency, shame, and impulsiveness are hopeful and reassuring. Other provocative insights include the idea that complacency is a form of fear, and that yielding to a crisis mentally can be addictive. Most of the book’s recommendations are convincing and achievable. … Hard Easy is an uplifting guide to self-improvement.” –Foreword Reviews

Looking to change your life, overcome a challenge, pursue a goal, and stop making bad decisions on matters of health, wealth, relationships, or lifestyle?

One of the best, freshest self-improvement books has arrived with a unique take on how one can start living the life they desire. For those looking to make a clean break in 2021, your listeners will want to hear from CEO Arthur F. Coombs III, best-selling author of the provocative and insightful, breakthrough book, Hard Easy: A Get-Real Guide for Getting the Life You Want

Art Coombs’ Success Story
Best-selling author, dynamic speaker, and leadership guru Arthur F. Coombs III brings decades of global expertise to readers, audiences, and corporations through his visionary and innovative practices. Founder and CEO of KomBea Corporation, Art has served for more than 15 years developing and marketing tools that blend human intelligence and automation.
Art’s best-selling Don’t Just Manage—LEAD! has been hailed by some of the nation’s top executives, and his book Human Connection: How the “L” Do We Do That? provides a powerful formula for success in relationships of all kind, and has been said to captivate and inspires readers.
Before founding KomBea, Art served as EVP of Strategic Initiatives for FirstSource. As CEO and founder of Echopass Corporation, he helped build the world’s premier contact center hosting environment. Art has served as Sento Corporation’s CEO, managing director and vice president of Europe for Sykes Enterprises, and has worked for organizations such as Hewlett-Packard, VLSI Research, and RasterOps.
Art’s vast experience with people and organizations has led him to sharing transformative principles as a charismatic speaker—principles you can now access within the pages of his books. Art has been interviewed many times on TV. Coombs has been featured recently on Salt Lake City’s ABC, CBS, NBC, and FOX stations. Please see: https://www.youtube.com/channel/UCrdYPZkpJUum8duYYFn7Siw and www.ArtCoombs.com. He resides in Utah.

“Coombs once again illuminates important and motivating concepts in Hard Easy. Now it’s our job to decide – will we accept the less painful route he offers?”
–Paul H. Jenkins, Ph.D., Psychologist, Author of Pathological Positivity

“A thought-provoking, well-written book with intriguing and lively anecdotes. It will be useful anyone ready to take the plunge and commit to making the hard choices.”
–BlueInk Review

“If your life feels stagnant, or you’re not quite sure what steps to take to push yourself toward a happier, more successful future, Hard Easy is a must read.”

#art #coombs #hard #easy #self #improvement #theory #long #term #comfort #accomplishment #quick #clear #bold #success #life #joy #stories #humor #engage #tales #upbeat #future #improve #lives #wealth #health #relationships #lifestyle #author #book #abc #nbc #fox #cbs #choices

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The Ox is also associated with the Earthly Branch (地支 / dì zhī) Chǒu (丑) and the hours 1–3 in the morning. In the terms of yin and yang (阴阳 / yīn yáng), the Ox is Yang.

Oxen are the hard workers in the background, intelligent and reliable, but never demanding praise.
In Chinese culture, the Ox is a valued animal. Because of its role in agriculture, positive characteristics, such as being hardworking and honest, are attributed to it.

Paired with the Celestial Stems (天干 / Tiān gān), there is a 60-year calendrical cycle. Although chǒu is associated with earth, the years also cycle through the five elements of nature (五行 / wǔ xíng).

Recent years of the Ox

Personality and Characteristics
Oxen are honest and earnest. They are low key and never look for praise or to be the center of attention. This often hides their talent, but they’ll gain recognition through their hard work.

They believe that everyone should do what’s asked for them and stay within their bounds. Though they are kind, it’s difficult for them to understand persuasion using pathos. Rarely losing your temper, they think logically and make great leaders.

Elements and fortunes
ELEMENT YEAR FORTUNE
Metal 1961, 2021 These Oxen face obstacles early on, although there are no financial worries. Friends and family aren’t much help, but they will be able to enjoy a comfortable retirement.
Water 1973, 2033 These Oxen have a comfortable early life and are respected their entire life. They will have a loving family, but it’s recommended to marry late.
Wood 1925, 1985 These Oxen are multitalented and live like a breeze. There are some difficulties in the beginning, but everything smooths out.
Fire 1937, 1997 These Oxen are friendly and social. There are no financial worries their entire life.
Earth 1949, 2009 These Oxen are detailed and like being the leader. They’re usually are make a lot of money, but can’t seem to hold onto it. However, they are able to slow down and enjoy their later years.
Men born in the Ox year are reliable and trustworthy. They put their entire heart into everything they do. They feel great responsibility towards their family as well. However, due to their confidence (almost arrogance), they don’t allow anyone to go against their rules. They hold your children to high expectations, even though it might be unrealistic.

Women born in the Ox year are calm and gentle. They will never surrender to fate and rarely think of choosing an alternative. This no doubt leads to a life of struggles. But no matter what, they will walk down the road they choose until the end. Despite this stubbornness, they think and react quickly.

Compatibility
Most compatible with Ox: Rat, Snake, Rooster
Rat’s fixed Earthly Branch is water, while Ox is earth. They have complementing personalities and hold the same goals in life.

Snake and Rooster fit Ox nicely as well. Not only will Snakes give warmth and romance, they offer help and support in work too. Honest and loyal, they can also be attracted to the Rooster’s soft and loving heart.

Least compatible with Ox: Goat, Horse, Dog
The Earthly Branches of Goat and Ox clash strongly. They can tolerate each other’s differences, but there will always be tension.

Horses have a free and wild spirit, and may not have a serious attitude toward life. This is the opposite of an Ox’s personality. With Dogs, it’s hard to find common ground.

Lucky things for Oxen
Colors: blue, yellow, green
Numbers: 1, 4
Flowers: lily of the valley and lucky bamboo
Directions of auspiciousness: East, Southeast
Directions of wealth: Northwest
Directions of love: South
Unlucky things
Colors: red, brown
Numbers: 3, 6
Careers Fit for Oxen
Oxen often group family and work together. They look for long-term and steady work. Because of this, they are studious in school and perform well in every subject. This helps build a strong support for any future career path.

Because of their low-key personality, a stable job is the best for Oxen. Their strong sense of responsibility also makes them the perfect candidate for professional and stressful jobs. These include doctors, lawyers, businessmen and teachers. With their technical skills and effort, they can receive society’s recognition and reach their own standards.

No matter what career they choose, it must something they are really interested in. Though they may be okay with any job that fits their skills, they should take the time to find something they love. Only in a stable environment that matches their passions, are they able to find their true calling.

Health and Lifestyle
Like the wild oxen that run freely in the fields, people of the Ox year are healthy and fit. Hospital visits are rare, but this sometimes leads to overconfidence. Neglect during youth will result in problems in the later years.

As workaholics, Oxen will sometimes go days with minimal food and rest, then binge on both. Irregular diets will lead to indigestion and problems with the digestive system. Irregular exercise is what causes you to fall ill with “random” ailments.

Once they reach the middle ages, there is high risk of heart disease. Strokes are another risk. In addition, they commonly suffer from joint pain.

Most of these issues stem from irregular exercise. For a healthy life, they need to remember to take breaks from work, stretch and relax.

Horoscope
2021 2020
Oxen in the Year of the Ox (2021)
The year of a person’s birth sign, known as Ben Ming Nian, is believed to be unlucky because of its conflict with Tai Sui. Therefore, 2021 will be a turbulent year for the Ox. You may encounter unexpected challenges, especially in your career and studies, which can leave you feeling stressed out, distracted, and emotional.

The heavenly stem Xin of 2021 belongs to Metal, which will help the Ox to some extent. The key to overcoming any potential bad luck is to strengthen your morale.

Use this time to cultivate your relationships. With the support of your family and friends, you will likely manage to navigate any difficulties and gain a deeper appreciation for what you have.

Career
Though 2021 may bring you bad luck, it will also bring you stable career prospects. Because Ox energy is suppressed in Ben Ming Nian, you will find it harder to achieve breakthroughs in your career this year.

You may find it challenging to get the results you expected, even though you are level-headed and hardworking. Moreover, the Ox will need to proceed with an abundance of caution in workplace relationships this year. You will need to compromise in order to avoid hostile interactions with your colleagues.

2021 will be a great year for the Ox to hone your skills and spruce up your talents. Remember – when luck is not on your side, hard work will make a great substitute.

In 2021, the heavenly stem Xin will suppress your wealth to some extent. Ben Ming Nian will cause volatility in the Ox’s fortunes, and Oxen should therefore establish a stronger budget management system to prepare for rainy days. Avoid luxury purchases during this period, and stay thrifty to prevent financial turmoil.

Lucky Months: April, September, and December

Unlucky Months: May, June, and July

Education
The Ox may find it more challenging to make progress in their studies this year. The Ox has an inherently strong work ethic, which helps bring a sense of steadiness to your learning journey. However, even with the promised stability, you need to do the groundwork for future actions.

You may find yourself choosing between different paths in your education this year, such as transferring to a different school, deciding on a major, or choosing a new advisor. Keep a level head while weighing these decisions. If you are prudent in your decision making this year, your efforts will pay off in time.

Relationship
Oxen may find it difficult to further improve the relationship with your partner this year. Hiccups in your relationship may affect your mental state, and certain events may seem out of your control.

Your partner might stray or harbor selfish ambitions during this time. Be patient. These hardships will pass in time. Though your road may be rocky, love and kindness will always bring you back together.

Unfortunately, the single Ox will not have much luck in love this year. Between their traditionally passive personalities and this year’s bad luck, this year will be a disappointing one for romance.

Consider taking this year to focus on learning more about yourself. Figure out what you want in love and what you can bring to a relationship. Love will come eventually, but this year may not be the right time.

Health
Be careful with your health this year. In Ben Ming Nian, the Ox’s fortunes will become precarious. You will be more prone to catching minor infections this year, so make it a point to schedule routine checkups.

Tai Sui will throw many curve balls at you this year, and these may cause you stress and anxiety. Ailments can lead to more serious problems if left untreated, so rest whenever you find the time to do so. Try to exercise more often, and stay away from risky activities whenever possible.

Lifestyle
Chinese astrology predicts that this year will start on a relative low note for the Ox. Ben Ming Nian’s conflict with Tai Sui will bring significant instability to your fortunes, and you can easily encounter something unexpected if you act rashly.

This should not prevent you from working on personal development and living your best life, however. If you ever get into trouble, do your best to adapt to the situation. With some hard work and determination, you’ll find your way out again.

Stay calm, and be patient with yourself—the wheel of fortune will turn in your favor soon enough.

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Now an Innovative 4-H Program Is Changing That for Millions

The “American Dream” is built on the idea that with hard work, upward mobility and success are possible. In our ever evolving and technology dependent society, digital skills and broadband access are necessary tools for achievement.

However, more than 24 million people living in the U.S., including 19 million in rural communities, do not have access to broadband, also known as high speed internet. That leaves a large portion of today’s teens locked out when it comes to high speed internet. This essential service in today’s economy impacts everything from children’s education to their future economic mobility.

Recent research shows that overall, teens without broadband access feel less equipped online with it comes to connecting, creating and learning. The research also shows:

 Almost half of teens surveyed said they’ve struggled to complete homework due to slow internet connections
 Teens without broadband are less optimistic about their social mobility for higher education & careers
 43% of rural teens surveyed plan to leave their hometowns and 34% of those teens cite poor internet connectivity as the reason; which means these towns are losing talent and future innovation.

As leaders in positive youth development, National 4-H Council partnered with Microsoft on the 4-H Tech Changemakers program. The initiative is aimed at closing the connectivity gap in rural areas by empowering teens to bring technology and digital skills to their communities. The program works to position digital skills as a valuable life skill that’s necessary for improving non-urban communities’ path towards economic mobility.

The 4-H Tech Changemakers are working with broadband service providers throughout the U.S., along with community members and civic leaders to help teens gain the digital skills needed to benefit from technology and high-speed connectivity, which includes everything from online safety to computer basics and device training.

On Friday, April 24, join members of the 4-H Tech Changemakers to learn more about the programs being implemented, how they’re helping to bridge this technological gap and make sure that all community members across the country have the tools and skills they need to achieve the American dream.

#jennifer #sirangelo #4h #4-h #american #dream #elusive #teenagers #high #speed #internet #changing #millions #built #hard #work #mobility #success #possible #evolving #tech #technology #society #digital #skills #broadband #achievements #economic #communities #access #service #connecting #creating #learning #homework #connections #higher #education #careers #teens #future #innovation #youth #development #change #makers #empowering

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