Just as these Adult Elephants surround their vulnerable young, to protect them from predators, we too often come across situations where our colleagues/loved ones face challenges or find themselves at the brink of potential harm – be it in the form of STRESS, BURNOUT, or dealing with DIFFICULT situations!

Let’s consciously harness this instinct and be vigilant to others’ need for support, protection and compassion as we journey through our week!

#support #protectionandsafeguarding #samantharoseman #healthandwellbeing

The post “Helping someone else through difficulty is where civilization starts.” – Margaret Mead appeared first on Good News!.

Let me tell you a secret; you can train yourself to be happy. Here’s one example: you wake up ready to enjoy the weekend but when you pull back the curtains all you see is a gloomy, rainy day. For many people, the first instinct would be to feel as if the weekend was ruined. What if, instead, you decided to grab a blanket, a cup of hot tea, and a book and curl-up on the sofa listening to the rain?

It’s all about perspective.

If you’re not a person who is “naturally happy,” donut worry! I promise, when you begin implementing some of these happiness hacks, day by day, you will find yourself becoming a happier person. We have to practice the things we want to be good at. Practicing happiness is worth your time and effort. The more you do it, the more you will feel it naturally. Just remember, while you may not be in control of your genetics, or all of the life circumstances, you ARE in control of your attitude and how you respond.

I hope this gets you started thinking about how to practice being a happier person. If you are struggling with unhappiness during this season, please reach out to a professional. At the very least, reach out to someone you love and let them know that you are having a hard time.

Those of us who experience clinical depression may often feel like happiness is not within our control, so it is crucial to work with a professional who can help you live a more balanced life. It is possible.

Don’t forget to download the printer-friendly cheat sheet!

https://www.thatorganicmom.com/happiness-hacks-from-top-experts-plus-cheat-sheet/

https://www.thatorganicmom.com/walk-every-day-happy-boost/

https://www.thatorganicmom.com/how-to-wake-up-happy-every-morning/

https://www.thatorganicmom.com/start-living/

#rebecca #huff #organic #mom #good #news #happiness #life #realize #respond #happening #secret #instinct #tea #book #sofa #listening #health #blanket #ruined #donut #worry #happy #perspective #struggling

The post Rebecca Huff the Organic Mom shares Good News appeared first on Good News!.

Tastings of Traditional Calabria Products with the Chef Rocco Ianni will follow.

Come and Discover The Wonders of Calabria!!

The post Follow Your Instinct, Fly to Calabria!! appeared first on Good News!.