Listen to an interview with Kris Holmes on Spreaker.

Taking the first steps into your career should be one of the most exciting times in any young person’s life. Yet for many students and recent graduates, identifying the right direction and figuring out how to get there can be overwhelming, even paralyzing.

What’s your dream job? What kind of culture will you thrive in? How do you begin to lay the path toward a career that will truly fulfill you? Throughout your academic journey, every step has been neatly planned out—but now, the way forward isn’t so clear.

Through Ignite Your Career, Kris Holmes provides you with the same insight that has helped thousands of her clients find fulfilling careers. With this book, you’ll learn how to develop career goals that align with your strengths, giving you a clear path forward. From proven strategies for optimizing your resume, to practical advice on networking, finding the right company culture, prepping for interviews, and negotiating offers, this book is a step-by-step guide you’ll return to again and again.

In an interview on your program, Kris Holmes CanDiscuss:

• Uncovering your strengths
• Phases of your career
• Why culture is critical
• Long-term focus
• Boosting your odds when applying
• Optimizing your resume workshop
• Networking effectively
• Nailing the interview
• Negotiating the win/win

“Ignite Your Career is packed with clear, concise guidance and sage advice. Every college student and young professional should have this book to help them navigate their career journey.”

–Mike Barkley, CEO, KIND Snacks

“IgniteYour Career is not just a book-it is a life guide you’ll return to again and again throughout your career. Ignite Your Career is pure gold!”

–Bob  Eckert, (Retired) CEO Mattel Toys, President Kraft Foods

“Kris has packaged her years of experience into a book that is a must-read for all college students and anyone contemplating their next career move.
Ignite your Career is rich with insightful, strategic, and practical advise creating a road map for finding your right career and achieving your goals.”

–WendyKritt, Former Chief Marketing Officer, Kellogg School of Management at Northwestern University

“For twenty years, I have trusted Kris Holmes as a career advisor and mentor.
Her advice has helped me as I’ve built my career, and I recommend her book, Ignite Your Career, to anyone looking to build a successful career doing what they love.”

–Mike Kernish, Previous General Manager, US Books at Amazon.com and Associate Marketing Director, Procter & Gamble

Paperback : 158 pages
ISBN-13: 978-1544514482
Publisher: Lioncrest Publishing (July 6, 2020)

About Kris Holmes:

KrisHolmes is an executive recruiter and partner at O’Connell Group, a leading executive search firm in consumer marketing and market research. With more than twenty-five years of experience, she is also a member of the Pinnacle Society, the premier consortium of industry-leading recruiters in North America.

Kris Holmes is a nationally recognized author, speaker, career counselor, and pinnacle Society member. Kris has counseled tens of thousands of candidates in setting goals, leveraging their strengths, and building their careers, and she can do the same for you. Before shifting to recruiting, Kris worked for a decade in consumer marketing with major corporations like Johnson &Johnson, Kraft Foods, Herman Miller, and Ralston Purina’s Continental Baking. She’s a graduate of Tufts University and has an MBA from the Kellogg School of Management at Northwestern.

What Does Peace Mean to Augusto Lopez: http://goodnewsplanet.com/what-does-peace-mean-to-kris-holmes/

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It’s natural to long for spring when it’s cold outside. But did you know, there’s a good reason why you may pine for green? Living landscapes are an important part of the outdoor lifestyle that Americans enjoy, but the benefits go beyond the barbeque and backyard baseball. Green spaces are necessary for your health.

“The advantages of grass and landscaping surpass the usual physical benefits that result from outdoor activity,” said Kris Kiser, president and CEO, Outdoor Power Equipment Institute (OPEI). “Numerous studies have found that people who spend more time outside or are exposed to living landscapes are happier, healthier and smarter. As you get ready to get outside this spring with your lawn mower and other outdoor power equipment, it’s great to know being outside is good for you.”

Researchers have studied the impact of nature on human well-being for years, but recent studies have found a more direct correlation between human health, particularly related to stress, and the importance of people’s access to nature and managed landscapes.

Getting dirty is actually good for you. Soil is the new Prozac, according to Dr. Christopher Lowry, a neuroscientist at the University of Bristol in England. Mycobacterium vaccae in soil mirrors the effect on neurons that Prozac provides. The bacterium stimulates serotonin production, which explains why people who spend time gardening, doing yard work, and have direct contact with soil feel more relaxed and happier.

Children who are raised on farms in a “dirtier” environment than an urban setting not only have a stronger immune system but are also better able to manage social stress, according to the National Academy of Sciences.

Living near living landscapes can improve your mental health. Researchers in England found that people moving to greener areas experienced an immediate improvement in mental health that was sustained for at least three years after they moved. The study also showed that people relocating to a more developed area suffered a drop in mental health.

Greening of vacant urban areas in Philadelphia reduced feelings of depression by 41.5% and reduced poor mental health by 62.8% for those living near the vacant lots, according to a study by a research team.

Green spaces can make you healthier too. People who live within a half mile of green space (such parks, public gardens, and greenways) were found to have a lower incidence of fifteen diseases by Dutch researchers — including depression, anxiety, heart disease, diabetes, asthma and migraines.

A 2015 study found that people living on streets with more trees had a boost in heart and metabolic health. Studies show that tasks conducted under the calming influence of nature are performed better and with greater accuracy, yielding a higher quality result. Spending time in gardens, for instance, can improve memory performance and attention span by 20%.

Living landscapes make you smarter. Children gain attention and working memory benefits when they are exposed to greenery, says a study led by Payam Dadvand of the Centre for Research in Environmental Epidemiology in Barcelona, In addition, exposure to natural settings may be widely effective in reducing attention deficit/hyperactivity disorder symptoms in children.

This applies to adults as well. Research has also shown that being around plants helps you concentrate better at home and at work. Charlie Hall, Ellison Chair in International Floriculture believes that spending time in gardens can improve attention span and memory performance by as much as 20 percent.

A National Institute of Health study found that adults demonstrate significant cognitive gains after going on a nature walk. In addition, a Stanford University study found that walking in nature, rather than a concrete-oriented, urban environment, resulted in decreased anxiety, rumination, and negative affect, and produced cognitive benefits, such as increased working memory performance.

Living landscapes help you heal faster. Multiple studies have discovered that plants in hospital recovery rooms or views of aesthetically-pleasing gardens help patients heal up to one day faster than those who are in more sterile or austere environments.

Physicians are now prescribing time outdoors for some patients, according to recent reports. Park Rx America is a non-profit with a mission to encourage physicians to prescribe doses of nature.

All of these benefits reinforce the importance of maintaining our yards, parks and other community green spaces. Trees, shrubs, grass, and flowering plants are integral to human health. Not only do they provide a place for kids and pets to play, they directly contribute to our mental and physical well-being.

More information can be found by visiting www.turfmutt.com

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When he moved to New York City at age 23, Krohn worked in the galleries of Leo Castelli, Marian Goodman, and Sperone Westwater. After five years of gallery work, Krohn took up a career in design and construction of high-end interiors in Manhattan. As his interest in painting was growing, he accompanied his construction work with traditional oil painting and drawing as a student at the Art Students League for two years.

In 1998 Krohn bought the old Bristol Meyers building in Brooklyn. In 2013 he redesigned and renovated the street level business space, and the Guild Greene Gallery was opened in December of 2013.

The post Kris Krohn, Brooklyn Artist, Carpenter, Construction Guru and a Good Samaritan. Kris share his talents and artwork, go to the website to see his creativity appeared first on Good News!.

Kris Krohn

Beginning March 1st the gallery will present a collection of pieces that revolve around the theme of ‘Magical Landscapes.’

Interpreted broadly, it will feature realistic, atmospheric and abstract work, giving the show a vast range of spiritual interpretations as well as an element of fantasy.

Participating Artists:
Suprina
Elizabeth Yamin
Larry Heintjes
Cecilia Whittaker-Doe
Robert Goldstrom
Mary Klein
John Frohnhoefer
Kris Krohn

‘Magical Landscapes’ will run March 1st – April 27th at Guild Greene,
Thursday – Sunday from 12 – 6pm

Please join us for an opening reception March 1st, from 5 – 9pm!

Guild Greene
281 Greene Avenue
Brookyln, NY 11238
(347) 457-5179

Come share the mystery.

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