Listen to “WILD REPUBLIC Shares Very Special Environmental Friendly Animals at Toy Fair – WOW” on Spreaker.

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Jay Bennett Senior Strategist Shaftesbury JR Griffin SVP, Digital Fremantle Christine Waage Head of Sales The Bold & The Beautiful Moderating: Mansha Daswani Editorial Director ScreenMDM

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Click Link Down Below for our

Newsletter for

the Week of 12/19/25

YouTube Video

Audio Podcast

Dear Friends, Members, and Media,  

PEACE ON  EARTH…WE ARE ONE… OM.

Just so you know – THIS NEWSLETTER WILL BE OUR LAST FOR 2025….HAPPY AND HEALTHY NEW YEAR.  

NOTE: WE HAVE A ONE OF A KIND UPPER WEST SIDE BACKYARD COOP TO SHARE MARCH 1, 2026 – HERE ARE THE DETAILS:  newyork.craigslist.org/mnh/roo/d/new-york-share-one-of-kind-private/7901483610.html … 

Paul Sladkus,

Person of the Year Award

for Distinguished Community

Service U.S.,

bestowed by

Baruch Wall Street Club

PLEASE TELL PEOPLE ABOUT OUR www.pausetheworldforpeace.org Earth Day Concert in Times Square on April 22, 2026 to see if they want to join us.

2026 Earth & Water Day

Marketing Benefits 4/22/2026

and Peace Day Weekend

9/18,19, 20, 21

Here are some concerts and shows you shouldn’t miss HAPPENING ASAP:

Composer Randy Edelman

Returns to Carnegie Hall for a

Triumphant Holiday Performance

December 19, 2025

1 WEEK AWAY:

A Holiday Concert at

“Carnegie Hall”

CBS

Presents

The 28th Family Film & TV

Awards

Peace in Outer Space, what?? Here was a Good News Broadcast: an interesting interview about Mars. In our discussion, I learned about producing food in outer space without polluting Mother Earth. What?

Let’s keep our minds open…

Visionary New Book Explores

Colonization of Mars,

AI Ethics –

Richard M. Anderson

Also, here are 2 interviews with a peace mindset.

What the World Needs Now:

A Global Vision with Local

Strategies for Planetary

Flourishing –

Robert Atkinson, Ph.D.

A Memoir of Emotional Courage, Global Adventure and Radical Self-Discovery by Elicia Woodford’s Free to Be Me Chronicles the Author’s Soul-Gripping Journey Through Love, Loss, Healing and the Transformational Power of Inner Truth

LASTLY, WE WORKED VERY HARD TO INFORM PEOPLE AND POLITICIANS ABOUT A BIPARTISAN BILL 1817 COMING TO NEW YORK STATE TO HELP WITH MENTAL ILLNESS…SAVE A LIFE, HELP DRUG ADDICTS… PLEASE REVIEW IT FOR YOURSELF AND SPEAK TO OTHERS… ADDICTION AND MENTAL ILLNESS KILLS

Emergency – A New Organic

BOTANICAL MEDICINE “Short

Recovery” Solution to Drug

Addiction is Here

The Smart Woman’s Guide to

Building and Protecting Wealth:

The Laws of Your Money Book by

Ann-Margaret Carrozza

Please share with your community all our Good News.

We are ALL IN THIS TOGETHER FOR PEACE AND MOTHER EARTH.

LET’S GROW TOGETHER. GOOD NEWS MOTTO: “All we are is what we are with each other.” Zeal 

With Respect. Love and May Peace Prevail on Earth,  For Information Contact: 

Reverend Paul Sladkus, All Faiths and Spiritual,

Founder, Good News Corporation 501 C 3 212 647 1212 paul.sladkus1@gmail.com  and our Good News and Peace Worldwide Team who make our Peace Day 9/21 happen.

www.pausetheworldforpeace.org,www.goodnewsplanet.TV, www.youtube.com/goodnewsbroadcast

Social Networks: www.Facebook.com/PaulSladkus, LinkedIn Paul Sladkus, Twitter/X Good News to Go, Instagram PausetheWorld

LET’S GROW TOGETHER. GOOD NEWS MOTTO: ALL WE ARE IS WHAT WE ARE WITH EACH OTHER. ZEAL

For more information contact: 

Reverend Paul Sladkus, All Faiths and Spiritual 212 647 1212

New York, NY, Montauk, NY

PS – SPECIAL OPPORTUNITY FOR OUR FRIENDS AND MEMBERS: Looking for a vacation rental, SHORT TERM, in Montauk, this year and or entire summer in 2026, here is our listing https://pausetheworldforpeace.org/2025/04/16/49000-2br-one-of-a-kind-summer-rental-opportunty-historic-montauk-manor-montauk/  call me. Paul 917 687 1790

The post GoodNewsLetter: Peace on Earth, Goodwill to ALL, inc. animals and plants. appeared first on Good News!.

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Marcus Aurelius, the philosopher-emperor of Rome, wrote his private reflections in Meditations, offering timeless wisdom on living a meaningful life. Despite ruling one of history’s greatest empires, he grappled with anxiety, frustration, and the search for purpose. His insights reveal profound lessons most men understand only after years of struggle.

1. You Control Only Your Thoughts and Actions

“You have power over your mind — not outside events. Realize this, and you will find strength.” – Marcus Aurelius.

Most men waste years attempting to control circumstances beyond their influence—worrying about others’ opinions, market crashes, or political developments. Marcus understood that your only absolute authority is your own mind. Your response to events, not the events themselves, determines your experience. This distinction between what you can and can’t control is perhaps the most liberating realization a man can have.

2. Your Time is Limited — Stop Living for Tomorrow

“It is not death that a man should fear, but he should fear never beginning to live.” – Marcus Aurelius.

The tragedy isn’t that men die, but that they never truly live. They postpone joy and authentic connection until after the next promotion or retirement. Marcus, who faced death daily, recognized that deferring life is ultimate self-betrayal. Each moment is the only moment you possess. Those who learn this late find themselves surrounded by regrets for experiences never had.

3. Your Perception Creates Your Reality

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” – Marcus Aurelius.

External events are neutral. A job loss or betrayal becomes painful only through your interpretation. This doesn’t mean denying genuine hardship, but understanding that between stimulus and response lies your power to choose meaning. Two men experience the same setback, yet one finds devastation, while the other discovers opportunity. Most men realize too late that they’ve been torturing themselves with their stories about reality, not reality itself.

4. Character Matters More Than Reputation

“I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.” – Marcus Aurelius.

Men sacrifice integrity daily for others’ approval—taking soul-draining jobs, suppressing authentic beliefs, abandoning values to maintain a favorable image. Character is who you are when no one watches. Reputation is merely what others think they know. One provides genuine self-respect and is within your control. The other is a shadow you’ll never catch.

5. Anger and Resentment Poison Only You

“How much more grievous are the consequences of anger than the causes of it.” – Marcus Aurelius

Holding anger is like drinking poison and expecting the other person to die. The damage you inflict through sustained rage far exceeds whatever harm initially provoked you. When you harbor resentment, you grant your offender permanent residence in your mind. Forgiveness isn’t excusing bad behavior; it’s freeing yourself from carrying hatred. This lesson, learned too late, leaves men looking back on years wasted in anger that accomplished nothing.

6. Your Obstacles Are Your Opportunities

“The impediment to action advances action. What stands in the way becomes the way.” – Marcus Aurelius.

Every obstacle contains seeds of equivalent or greater benefit. The challenge blocking your path forces you to develop new capabilities or discover alternative routes. Marcus understood that obstacles aren’t the interruption to your path; they are the path. Men who grasp this early transform setbacks into stepping stones. Those who learn it late realize they spent years avoiding the very difficulties that could have forged their most significant growth.

7. Simplicity Brings Freedom

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” – Marcus Aurelius.

The emperor of Rome, surrounded by unimaginable wealth, understood that happiness requires very little. Modern men chase bigger houses, more impressive titles, fuller schedules. They mistake accumulation for achievement and busyness for importance. Marcus recognized that contentment springs from internal alignment, not external acquisition. Simplicity isn’t deprivation; it’s liberation from the tyranny of endless wanting.

8. Everyone is Fighting Their Own Battle

Marcus began many days acknowledging that he would encounter difficult people. Rather than being surprised, he prepared with compassion. Every person is fighting battles you know nothing about. This understanding doesn’t excuse poor behavior, but transforms your relationship with it. Judgment becomes curiosity. Frustration becomes empathy. Men who learn this late realize they wasted enormous energy taking things personally that were never about them.

9. Your Thoughts Become Your Life

“Our life is what our thoughts make it.” – Marcus Aurelius.

Life quality is determined by habitual thought quality. Marcus practiced rigorous mental discipline, knowing that unchecked thinking patterns create your experienced reality. A man who thinks in terms of scarcity perceives lack everywhere. One who trains their mind toward gratitude discovers abundance in even the simplest moments. Your thoughts are patterns you’ve reinforced through repetition. Most men don’t realize until late that they’ve been their own worst enemy through decades of toxic self-talk.

10. You Must Die to Ego to Truly Live

“When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.” – Marcus Aurelius.

The ego builds elaborate defenses, creating a false self that demands validation and fears criticism. Marcus, despite holding absolute power, practiced humility and gratitude. Surrendering your ego isn’t about losing yourself; it’s about finding yourself. When you stop defending your self-image, you become free, actually to live. This is perhaps the hardest lesson and the one most men learn last, if at all.

Conclusion

Marcus Aurelius left us a manual for practical living. His lessons aren’t difficult to understand intellectually, but require humility to accept and discipline to practice daily. These insights can’t be learned from books alone; they must be lived through experience. Yet awareness can save years of unnecessary suffering. The question isn’t whether you’ll encounter these lessons, but whether you’ll recognize them when they appear.

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#MarkLevine #BoricuaCollege

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#OceanLovers

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#Nuclear #CleanEnergy

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In coaching sessions, leadership trainings, and meditations at Calm & Connect, I’ve seen this truth land again and again: Sometimes, life and leadership are about surfing–knowing when to move, when to pivot, when to ride the momentum.

Other times, it’s about dropping beneath the surface–refusing to be pulled by urgency and anchoring into something quieter, wiser, more enduring.

The magic is–they’re not opposites. The ability to surf well often comes from knowing the stillness. And the ability to be still comes from having surfed enough to trust: I can ride this, too.

Questions to Reflect On: When was the last time you let yourself truly be still? What did it reveal? What part of you wants to rush right now—and what might happen if you didn’t? Can you recognize when you’re paddling too hard—and give yourself permission to float?

In a world that prizes speed, complexity, and constant forward motion, this is leadership: The courage to pause. The ability to discern. The wisdom to act–not from urgency, but from truth. I created Calm & Connect for this kind of remembering. And I weave it into every keynote, every retreat, every training room I step into. Because no matter how ambitious the goal– none of us can lead clearly from a stormed-out nervous system. So if you’re navigating waves of your own, here’s your reminder: The storm isn’t all there is. Stillness is always available. And the more we return to it, the more clearly we lead.

 Calm & Connect. Sunday, June 15th.

And if you’re a leader ready to bring this work into your organization– keynotes, workshops, or weekly mindfulness sessions–this is the work I’ve done for over a decade.

Helping high performers slow down enough to come alive again.

Helping organizations become more human.

 JoinCalm & Connect

 Explore1:1 Coaching or Corporate Support

MY ORGANIZATIONS NEED THIS—I’D LIKE TO LEARN MORE!

DOWNLOAD YOUR INFORMATIONAL DECK

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Copyright © 2025 Rachel Tenenbaum, All rights reserved.

Eastside Nashville, TN 37206, United States

You can Unsubscribe or Manage Preferences all you want, but you’ll always be in our heart.

The post You Can’t Stop the Waves—But You Can Remember What’s Beneath Them 🌊 appeared first on Good News!.

Although pain is one of the most common reasons that people visit the doctor, managing it can be complicated.

So, what’s a patient—or a doctor – to do?  Here to talk about the unmet need in treating acute pain is Dr. David Dalury, Professor of Orthopedic Surgery (Emeritus) at the University of Maryland.

vrtx.com 

The results show how patients’ lives are affected by acute pain:

70% say it limits them from walking and exercising.
69% says it limits their sleep.
65% says it affects their hobbies and leisure activities.
65% say it made them feel irritable or emotionally drained.
Patients reported missing an average of 19 working days annually.

Pain is one of the most common reasons that people visit the doctor; however, treatment options for the various types and causes of pain remain limited.i,ii,iii

Approximately 40 million Americans with acute pain are prescribed an opioid to manage their discomfort each year.vii Although opioids can be effective, they also carry a labeled risk of addiction.viii In fact, roughly 85,000 U.S. adults are expected to develop opioid use disorder (OUD) within a year of their prescribed treatment of acute pain.vii

Health care providers may prescribe either acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) as alternatives for milder pain or additions to opioids for severe acute pain; while these treatments are generally well tolerated, they may have limited effectiveness, particularly for moderate-to-severe acute pain.viii,ix

The survey also shows that:

77% of patients say they are interested in trying a different pain medication if they experience acute pain again.
52% say they are seeking a new pain medication with fewer side effects than their last medication.
31% say they stopped taking their medication before their pain was resolved.
On Wednesday, December 4th, Dr. David Dalury Professor of Orthopedic Surgery (Emeritus) at the University of Maryland will be available to discuss the survey results and help raise awareness about the unmet need in current pain management options and offer solutions.

Tell me about the State of Pain survey. What did it evaluate?​

Can you tell us some of the key findings? What did you learn? ​

Why is it important to focus on pain management right now? ​

Where can people learn more about the State of Pain survey?​

Interview is courtesy: Vertex Pharmaceuticals

#drdaviddalury #vertexpharmaceuticals #pain #orthopedicsurgery

The post NEW SURVEY ON PAIN SHOWS HOW IT DISRUPTS EVERYDAY LIFE & WHY THERE’S A NEED FOR ALTERNATIVE TREATMENTS appeared first on Good News!.