Jim Morelli, Nationally Recognized Health, Nutrition, Fitness and Lifestyle Expert

National Nutrition Month® is a nutrition education and information campaign sponsored annually by the American Dietetic Association. The campaign is designed to focus attention on the importance of making informed food choices and develop sound eating and physical activity habits. National Registered Pharmacist and Healthy, Nutrition and Wellness Expert Jim Morelli will provide the latest nutritional facts and key tips to help us eat smarter.

Jim will discuss:

• Make smart choices from every food group

• Finding a balance between food and physical activity

• Getting the most nutrition out of your calories

• How to make healthy choices when eating out

• Play it safe with foods. How to prepare, handle and store food properly to keep you and your family safe!!!

Jim Morelli:

Jim Morelli is an author, television personality and national lifestyle expert. Jim has appeared numerous times on a number of national TV, Radio, Internet stations as well as broadcast network affiliate stations across the country.

The post Jim Morelli, NATIONAL NUTRITION MONTH ROUNDUP!! appeared first on Good News!.

Jim Morelli, Nationally Recognized Lifestyle Expert

Segment Description:
This year, how will you celebrate Thanksgiving? It’s the time of year to think of others. And while we aim to Give Back year round, Thanksgiving is the ultimate time to think about all we have to be grateful for and find ways to help others. National Lifestyle expert Jim Morelli comes to the rescue. He will discuss everything from ways to be grateful and give back to foods and recipe ideas and some thanks-filled activates.

Jim is available to discuss: www.porkbeinspired.com/porkgiving
www.wheelingforward.org

Serve A Thankful Meal: Delicious Foods and Recipe Ideas
Thankful Centerpiece:

Make decorating the table a group effort. For the centerpiece insert artificial berry sprigs. Then ask guests to add to the arrangement by writing what they are thankful for on paper leaves and tucking them into the centerpiece

Thankful Toast: Have the eldest of the table or host/hostess provide the official toast of “Thanks”
Game
To facilitate the thankful spirit, create gratitude cards using scrapbooking paper and supplies. Cut out cards from scrapbooking papers using decorative-edge scissors and embellish with stamps, stickers, etc. Give the cards to guests before dinner and ask them to write what they are thankful for. As the meal begins to wind down, ask people to share their thoughts.
Drink Tags
Print out our free leaf-shape pattern onto fall-color papers, cut out, and punch a hole at the base of each leaf. Ask guests to pick a leaf and write a word or short phrase describing something they’re thankful for, such as “family” or “good health.” Attach leaves to the wineglass stems using lengths of gold cord or raffia.
Tell The Story
In my home, we start the meal by designating a family member as the storyteller to tell the grandkids about the origins of the holiday

Share Your Family
Welcome a person or family to your Thanksgiving dinner. It is a simple, but powerful gesture. It’s also a great way to establish a family tradition of real unity behind a common purpose and to set the example to share your family and its good fortune.

Share With Others
Sharing needs to be built into a ritual for this holiday. It’s a core component to the celebration. Celebrate what you, as a family, have done this year. There are many great causes to which to donate.

Give Thanks
Show your kids how to find their own voice of thanks. Let people prepare beforehand, so they are not panicked and try to turn this part of the evening into a competitive sport of clever oration.

Eat
As E. P. Powell said, “Thanksgiving Day is a jewel, to set in the hands of honest men; but be careful that you do not take the day, and leave out the gratitude.”

Jim Morelli:

Jim Morelli is an author, television personality and national lifestyle expert. Jim has appeared numerous times on a number of national TV, Radio, Internet stations as well as broadcast network affiliate stations across the country.

The post THANKSGIVING CELEBRATION WITH HEART: WAYS TO GIVE BACK AND GIVE THANKS!! appeared first on Good News!.

Nationally Recognized Lifestyle Expert Provides Helpful Tips On How To GIVE Thanks This Holiday

Jim Morelli, Nationally Recognized Lifestyle Expert

Segment Description:
This year, how will you celebrate Thanksgiving? It’s the time of year to think of others. And while we aim to Give Back year round, Thanksgiving is the ultimate time to think about all we have to be grateful for and find ways to help others. National Lifestyle expert Jim Morelli comes to the rescue. He will discuss everything from ways to be grateful and give back to foods and recipe ideas and some thanks-filled activates.

Jim discusses: www.porkbeinspired.com/porkgiving
www.wheelingforward.org

Serve A Thankful Meal: Delicious Foods and Recipe Ideas
Thankful Centerpiece:

Make decorating the table a group effort. For the centerpiece insert artificial berry sprigs. Then ask guests to add to the arrangement by writing what they are thankful for on paper leaves and tucking them into the centerpiece

Thankful Toast: Have the eldest of the table or host/hostess provide the official toast of “Thanks”
Game
To facilitate the thankful spirit, create gratitude cards using scrapbooking paper and supplies. Cut out cards from scrapbooking papers using decorative-edge scissors and embellish with stamps, stickers, etc. Give the cards to guests before dinner and ask them to write what they are thankful for. As the meal begins to wind down, ask people to share their thoughts.
Drink Tags
Print out our free leaf-shape pattern onto fall-color papers, cut out, and punch a hole at the base of each leaf. Ask guests to pick a leaf and write a word or short phrase describing something they’re thankful for, such as “family” or “good health.” Attach leaves to the wineglass stems using lengths of gold cord or raffia.

Tell The Story
In my home, we start the meal by designating a family member as the storyteller to tell the grandkids about the origins of the holiday

Share Your Family
Welcome a person or family to your Thanksgiving dinner. It is a simple, but powerful gesture. It’s also a great way to establish a family tradition of real unity behind a common purpose and to set the example to share your family and its good fortune.

Share With Others
Sharing needs to be built into a ritual for this holiday. It’s a core component to the celebration. Celebrate what you, as a family, have done this year. There are many great causes to which to donate.

Give Thanks
Show your kids how to find their own voice of thanks. Let people prepare beforehand, so they are not panicked and try to turn this part of the evening into a competitive sport of clever oration.

Eat
As E. P. Powell said, “Thanksgiving Day is a jewel, to set in the hands of honest men; but be careful that you do not take the day, and leave out the gratitude.”

Jim Morelli:

Jim Morelli is an author, television personality and national lifestyle expert. Jim has appeared numerous times on a number of national TV, Radio, Internet stations as well as broadcast network affiliate stations across the country.

The post Jim Morelli, Nationally Recognized Lifestyle Expert appeared first on Good News!.

Jim Morelli, Registered Pharmacist and Nationally Recognized Health Expert Provides Important Tips On What You Need to Know to Get Through The Resurgent Flu Season!!

BREAKING NEWS:

Flu is making a late-season comeback… and you may be at risk.  It’s spring – and that’s supposed to mean the end of flu season. But just as everyone is easing back on precautions comes word of an enormous spike in spring flu cases.

In New England, flu cases are up 67% over the same period last year – with  nearly 85,000 new cases reported last week. In the Midwest, it’s even worse. Cases are up an astounding 225% over the same week last year, with more than 380,000 affected.

Jim is available to discuss:

What’s behind this sudden spike in flu cases?

What role is the weather playing?

How can you protect yourself from a late-season infection?

Why altering your lifestyle may be the single best way you can stay well

How do you know it’s the flu?

The spring cold and allergy season?
Jim Morelli:

Jim Morelli is a registered pharmacist, author and television personality, and a national spokesperson for a number of consumer health products. Morelli began his pharmacy career in the Boston area, after graduating from the Massachusetts College of Pharmacy. He went on to earn a Master’s degree in civil engineering from Tufts University. As a pharmacist, Morelli worked in retail and hospital settings, as well as for a pharmaceutical firm and in two major poison control centers. Morelli began his journalism career as a newspaper reporter in Atlanta, Georgia. His work has also appeared in such publications as Men’s Fitness, USA Today and Men’s Health. He is the author of Poison! How to Handle the Hazardous Substances In Your Home, which was featured on The Oprah Winfrey Show. Morelli began his television journalism career at the CNN Airport Network, where he worked as a producer and writer. He was promoted to weekend anchor at Headline News and also worked in several other CNN divisons, including CNN Radio and CNN International. Morelli also worked as a local news reporter for WGCL, the CBS affiliate in Atlanta, as well as at WCVB, the ABC affiliate in Boston. Morelli splits his time between Boston and Atlanta.

The post SPRING FLU ALERT: IT’S NOT OVER!!!! appeared first on Good News!.

HEALTHIER YOU!!

Nationally Recognized Health, Wellness and Lifestyle Expert Provides

Important Tips to Help Everyone Get Back On The Right Health, Nutrition and

Lifestyle Track

With the warmer weather just around the corner, now is the time to

reconsider and re-adjust our personal health, nutrition and fitness track.

Whether your goal is to eat healthier, exercise regularly, or to lose

weight, National health/wellness/lifestyle expert and medical correspondent

Jim Morelli provides simple steps on how to incorporate healthy habits into

your lifestyle for this season and beyond!

Jim Morelli:

Jim Morelli is a registered pharmacist, author and television personality,

and a national spokesperson for a number of consumer health products.

Morelli began his pharmacy career in the Boston area, after graduating from

the Massachusetts College of Pharmacy. He went on to earn a Master’s degree

in civil engineering from Tufts University. As a pharmacist, Morelli worked

in retail and hospital settings, as well as for a pharmaceutical firm and in

two major poison control centers. Morelli began his journalism career as a

newspaper reporter in Atlanta, Georgia. His work has also appeared in such

publications as Men’s Fitness, USA Today and Men’s Health. He is the author

of Poison! How to Handle the Hazardous Substances In Your Home, which was

featured on The Oprah Winfrey Show. Morelli began his television journalism

career at the CNN Airport Network, where he worked as a producer and writer.

He was promoted to weekend anchor at Headline News and also worked in

several other CNN divisons, including CNN Radio and CNN International.

Morelli also worked as a local news reporter for WGCL, the CBS affiliate in

Atlanta, as well as at WCVB, the ABC affiliate in Boston. Morelli splits his

time between Boston and Atlanta.

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The post Jim Morelli, Nationally Recognized Health, Wellness and Lifestyle Expert appeared first on Good News!.

The post Jim Morelli appeared first on Good News!.