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Hello Everyone,

Wishing you lots of wonderful New Beginnings in this New Year of 2022. These Tips are for Everyone, Yoga Teachers, School Teachers, Parents, Corporate Teachers, Inspirational Speakers, and for all. Enjoy incorporating these tips into your daily life, with Family, Friends, and Coworkers.

Call or email me if. you have any questions. I am here for you, now and always.

Namaste,
Love and Gratitude,
Claire ???
“Go the extra mile… It’s never crowded.”

Tips for Helping and
Serving all your Students… Enjoy!

1. Ask yourself: How can I help, How can I serve my students today?

2. Remind students to turn off cell phones and smart watches, if possible.

The post Give the Gift of Teaching Yoga, Health and Wellness to Yourself and a Loved One. appeared first on Good News!.

Did You Know…Cardiac Mortality is Higher Around Christmas and New Year’s than Any Other Time of Year

Physicians Share Steps to Managing High Blood Pressure and Avoiding
a Heart Attack this Holiday Season

Wednesday, December 14th: Raymond Townsend, M.D. Shares the 5 Steps to Managing High Blood Pressure

The holidays are here, and along with plenty of good cheer, often comes added stress, decadent desserts and busy schedules! For the nearly 80 million American adults who have high blood pressure, the holidays can sabotage efforts to keep blood pressure in a healthy range. To help your listeners stay healthy, Dr. Raymond Townsend will share 5 steps to managing your high blood pressure this holiday season and all year round!

Suggested Questions:
· How can the holidays sabotage efforts to keep blood pressure in a healthy range?
· How does high blood pressure pose a risk to your heart?
· Talk us through the 5 steps to managing high blood pressure?
· Where can listeners go for more information?

About the Talent:
Raymond Townsend, M.D., is Director of the Hypertension Program and Professor of Medicine at the Hospital of the University of Pennsylvania. He is board certified in nephrology and internal medicine, and is a hypertension. He was named the American Heart Association’s 2016 Physician of the Year for his research in metabolism, hemodynamics and chronic kidney disease.

These interviews are provided by the American Heart Association

The post Did You Know…Cardiac Mortality is Higher Around Holiday’s Christmas and New Year’s than Any Other Time of Year appeared first on Good News!.

What are your New Year’s resolutions for the new year?

From Wikipedia:

In the Gregorian calendar, New Year’s Eve (also Old Year’s Day or Saint Sylvester’s Day in many countries), the last day of the year, is on December 31. In many countries, New Year’s Eve is celebrated at evening social gatherings, where many people dance, eat, drink alcoholic beverages, and watch or light fireworks to mark the new year. Some people attend a watch night service. The celebrations generally go on past midnight into January 1 (New Year’s Day).
The island nations of Kiribati and Samoa are the first to welcome the New Year while Honolulu, Hawaii is among the last.

United States

The ball drop in New York City’s Times Square attracts a million spectators yearly.
In the United States, New Year’s Eve is celebrated with formal parties, family-oriented activities, and other large public events.
One of the most prominent celebrations in the country is the “ball drop” held in New York City’s Times Square. Inspired by the time balls that were formally used as a time signal, at 11:59 p.m. ET, an 11,875-pound (5,386 kg), 12-foot (3.7 m) diameter Waterford crystal ball located on the roof of One Times Square is lowered down a pole that is 70 feet high, reaching the roof of the building one minute later to signal the start of the New Year. The Ball Drop has been held since 1907, and in recent years has averaged around a million spectators annually. The popularity of the spectacle also inspired similar “drop” events outside of New York City, which often use objects that represent a region’s culture, geography, or history—such as Atlanta’s “Peach Drop”, representing Georgia’s identity as the “Peach State”.
The portrayal of festivities on radio and television has helped ingrain certain aspects of the celebration in American pop culture; beginning on the radio in 1928, and on CBS television from 1956 to 1976 (which also included coverage of the ball drop), Guy Lombardo and his band, The Royal Canadians, presented an annual New Year’s Eve broadcast from the ballroom of New York’s Waldorf-Astoria Hotel. The broadcasts were also well known for the Royal Canadians’ signature performance of “Auld Lang Syne” at midnight, which helped popularize the song as a New Year’s standard. After Lombardo’s death in 1977, prominence shifted towards ABC’s special Dick Clark’s New Year’s Rockin’ Eve (which had recently moved from NBC), originally intended by its creator and host Dick Clark to be a modern and youthful alternative to Lombardo’s big band music. Including ABC’s special coverage of the year 2000, Clark would host New Year’s Eve coverage on ABC for thirty-three straight years. After suffering a stroke, Clark ceded hosting duties in 2005 to talk show host Regis Philbin. Although Clark returned the following year, a speech impediment caused by the stroke prevented him from being the main host until his death in April 2012, Clark made limited appearances on the show as a co-host, but was formally succeeded by Ryan Seacrest.
New Year’s Eve is traditionally the busiest day of the year at Walt Disney World Resort in Florida and Disneyland in Anaheim, California, where the parks stay open late and the usual nightly fireworks are supplemented by an additional New Year’s Eve-specific show at midnight.

The post Happy New Year 2014! appeared first on Good News!.

NEW YEAR, NEW YOU

A Perfect “10” in 2010

WITH FASHION EXPERT JUDY GOSS!

The New Year is the perfect time for a “New You,” and simple changes can make a big difference. Author and fashion expert Judy Goss will show viewers tips to feel glam and gorgeous without busting the budget. With some sensible tips and great purse-friendly finds, you can indulge yourself without guilt & sparkle, without splurging! Goss will reveal her indulgent secrets on how to twinkle in 2010!

JUDY GOSS:

Judy Goss began her career in the fashion/entertainment industry as a high fashion model for Ford Models and went on to become a model agent at New York Models and Ford NY in their celebrity division. Five years later, she moved to magazines, first as an editor at Cosmopolitan then represented More magazine as their national spokesperson. Author of Break Into Modeling for Under $20, Judy is a frequent TV guest on CBS, ABC, FOX, The CW and cable networks. She lives in New York City with her husband and twin daughters.

This interview is provided by Crest White Strips, Vaseline and Maidenform

The post Glam Up For the Holiday with Judy Joss appeared first on Good News!.