Martina Navratilova was once asked, “How do you maintain your focus, physique, and sharp game even at the age of 43?”
She gave a humble reply, “The ball doesn’t know how old I am. You need to stop yourself from stopping yourself.
Every game in life is actually played on a 6-inch ground – the space between your two ears.  We don’t live in bungalows, duplexes or flats. We live in our mind, which is an unlimited area. Life is great when things are sorted and uncluttered there. Keeping the mind messy with hatred growing on the table, regrets piling up in a corner, expectations boiling in the kitchen, secrets stuffed under the carpet and worries littered everywhere ruins this real home. The key factor to performing well in life and in every arena, is the ability to control the quality and quantity of your “internal dialogue”. Performance is potential minus internal interference.
Live in peace, not in pieces”.

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BIO
Haley Johnson is a First Lieutenant currently stationed at Fort Benning, GA assigned to 14th CSH working on the Mother-Baby Unit at Martin Army Community Hospital. Her first duty assignment was Joint Base San Antonio where she worked at the hospital’s Bone Marrow Transplant Unit prior to her compassionate reassignment to Fort Benning in 2019. She is a first generation college student and attended Kennesaw State University in Georgia on a national ROTC scholarship in 2012. During her ROTC career she attended Airborne school and competed on the Georgia Tech’s Ranger Challenge Team. She graduated with her nursing degree and started active duty December of 2016. She has competed in many fitness and physique sport competitions over the years and most recently competed on season two of NBC’s “The Titan Games”. The televised fitness competition series is hosted by The Rock and this season premiered May 25, 2020. 1LT Johnson appears on four consecutive episodes, 9,10,11, and 12. It was at the casting for this show that she met her now husband and they both welcomed a new baby into their lives this year.

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