” LIFE IS WHAT HAPPENS WHILE YOU ARE BUSY MAKING OTHER PLANS.” John Lennon

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Felicia Madison

Talent Booker

West Side Comedy Club

felicia@feliciamadison.com

Miserable Mrs. Madison

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That’s especially true with Rheumatoid Arthritis (RA). Experts recommend keeping stress in check and moving regularly to help avoid joint stiffness while on the road.

Other travel tips for people with RA include:

·Taking a lightweight bag with spinning wheels

·Checking your bags

·Bringing heat wraps and cold wraps

·Staying hydrated

In advance of National ArthritisAwareness Month in May, our guests, rheumatologist Dr. Grace Wright and Maria,a person living with RA, will offer tips to help make traveling easier forthose with RA. Dr.

Wright can also talk about therole that treatment plays in managing RA.

Facts about RA

·InRA,theimmunesystemattacksthetissuesofthejoints,causinginflammation,pain,and eventuallyjoint damage and disability if not treatedappropriately3

·RA affects approximately 1.3 million Americans,with nearly 75 percent beingwomen4

·It most often strikes people between 30 and 60years old; however, it can occur in adults at anyage5

When you book a window, we’ll providebios & suggested questions. Interview: Courtesy of Sanofi and RegeneronPharmaceuticals, Inc.

Dr. Wright is being compensated for time away from her practice and reimbursed for her travel expenses. Maria is being reimbursed for her travel expenses.

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Red Nose Day in School is launching today!

Red Nose Day in School provides free classroom resources (lesson plans, videos, print materials and more) to help you teach students (grades 3 – 5) about poverty, instilling empathy that can last a lifetime.

We have a hunch that many of you are teachers – or, parents who know teachers. Click here to register your interest in bringing the power of Red Nose Day into your classroom!

And even if you’re not a teacher or parent, you’d be doing something truly fantastic by helping us spread the word about Red Nose Day in School with someone who is.

So one more time: register your interest now by clicking here. You’ll get all the latest updates, resources, and good stuff from Red Nose Day in School straight to your inbox.

Until next time,

The Red Nose Day Team

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Stars like Beyonce and Hugh Jackman have spoken out about following intermittent fasting plans to get in shape. How does intermittent fasting work? Here’s what actually happens to your body and brain when you fast. Following is a transcript of the video. How long has it been since you last ate? People who fast intermittently often eat within an 8-hour block, leaving 16 hours of fasting in between. During that 16-hour stretch, their bodies undergo an important change that sets them apart from Read the full story

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STEPHANIE OSWALD, Editor-In-Chief of TRAVELGIRL Magazine, Award-Winning International Travel Expert

With Fourth of July fast approaching, what’s on your travel itinerary?  There are certain icons of freedom that every American should visit at least once in his or her lifetime. No matter how many times you’ve seen pictures of these shrines to our nation’s heroes and heritage, it’s a star-spangled thrill to witness them in person. They appeal to our patriotism and love of liberty and remind us what it means to be an American.  Award-Winning International travel expert Stephanie Oswald is available for live interviews with some suggestions on the best patriotic getaways.  From coast to coast, she will discuss everything from the top destinations to how to get the best deals for your perfect patriotic getaway.

Some of the Unique Insider Patriotic Travel Tips Stephanie offer are:

•             If Possible, Play It By Ear: The trick is to be flexible with your travel plans to get the most mileage from your dollar.

•             Start Your Paperwork: Now: First things first. Even if you don’t have a specific destination in mind, get your travel paperwork done now.

•             Pick the Patriotic Destination That Suits Your Personality

•             Go All-Inclusive: Bundled pricing makes your vacation planning easy.

•             Check out the Extras: Be sure to look for and compare extras when making your booking decision.

•             Go Online ASAP: Let online travel tools do the hard work for you

More About Stephanie Oswald:

As the Editor-in-Chief of travelgirl magazine, a Web Correspondent for The Weather Channel, and seasoned travel correspondent for CNN, she has reported on everything from stress-relieving spa treatments and unique escapes around the world to the human side of a hurricane. She is the co-founder of travelgirl — the first national travel magazine to launch after the events of 9/11. The travel and lifestyle publication was chosen by industry leader Mr. Magazine as one of the “most notable” launches of 2003. Oswald is a native New Yorker who spent 13 years globetrotting as CNN’s travel correspondent and host of the weekend program, CNN Travel Now. In 2003, she also launched a groundbreaking series called The Weather Channel Road Crew that showcased the “fun” side of weather. In 2004, she filed written and audio reports during Hurricanes Ivan and Jeanne as the very first Web Correspondent for Weather.com.  As anchor and correspondent for CNN Travel Now, a weekly program on worldwide destinations, travel trends and cuisine, Oswald specialized in adventure travel, filing reports from Europe, South America, Asia and the Caribbean. One series took her into the depths of Papua New Guinea for a rare and eye-opening look at the Huli Wigmen. Her reports also appeared on CNN Headline News, CNN in-flight programming for Delta Air Lines, CNN International and the CNN Airport Network. Immediately after 9/11, she filed human interest stories on the crisis for CNN, and covered the impact on the travel industry during live studio reports on CNN Headline News.

Stephanie’s website (www.travelgirlinc.com)

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