Here is the last thought from his book.

“And now, at the start of my seventh decade and after more than 13 years of endurance adventures that include successes I never thought possible, I find myself at a crossroads. I have stopped planning, beyond the World Majors. Instead, I will let my body and my desires at the time decide for me. What I know, though, is this: I want to always live a life of challenge and audacity in everything that I do. Eventually, age and presumably illness will take their toll and I will no doubt be forced to cede ground, but I will do so only reluctantly and hopefully with dignity. I will give age its due but not embrace it as an excuse to coast. Anything, or, more realistically, almost anything, is possible. Indeed, even the unlikeliest among us can become an Ironman.”
Jeffrey Weiss

Jeffrey is a successful business executive, an accomplished author of three books, and a two-time Ironman and an ultramarathoner. Jeffrey lives in Tel Aviv, where in 2024 he founded Stickers of Meaning, a project that preserves and educates about the memorial stickers that have appeared throughout Israel since October 7, 2023—honoring the fallen and inspiring the living with messages of love, purpose, daring, and joy.

The post Jeffrey Weiss, author of the award-winning memoir, Racing Against Time: On Ironman, Ultramarathons, and the Quest for Transformation in Mid-Life appeared first on Good News!.

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Quinnipiac University Alumni
275 Mount Carmel Avenue
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The post What a future we’re building together! QUINNIPIAC UNIVERSITY appeared first on Good News!.

The post We Rise in Gratitude – World Zoom Event Thursday, November 13, 2025 appeared first on Good News!.

“BE KIND WHENEVER POSSIBLE. IT IS ALWAYS POSSIBLE.” DALAI LAMA

#DalaiLama

The post Thought for the Day…08/08/25 appeared first on Good News!.

then do what is possible

and

before long you will find yourself

doing the impossible.

Good Morning

#thoughtoftheday #first #necessary #possible #yourself #impossible,

The post Thought of the Day…08/26/22 appeared first on Good News!.

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為什麼 中國 大陸 過去 幾天 大大 減少 了 感染 人數
China has significantly reduced the number of infections in the past few days.

除了 戴 口罩 勤 洗手 外 ，
Besides wearing masks and washing hands

他們 只是 簡單 地 每天 漱口 3 次 鹽水
They also gargle salt water 3 times a day

完成 後 ， 喝水 5 分鐘。
After that, drink warm water for 5 minutes

因為 該 病毒 只能 在 喉嚨 中 侵襲 ，
Because the virus initially only attacks the throat

然後 再 侵襲 肺部
Then attack the lungs

當 受到 鹽水 侵襲 時.
When hit by salt water

該 病毒 會 死亡 或 胃中 胃中 下來 並 在 胃中 銷毀,
The virus will die or descend and disintegrate in the stomach

這 是 預防 冠狀 病毒 流行 的 唯一 方法 ，
This is one way to prevent Covid19 .

市場 上 沒有 藥品
There is no medicine on the market
所以 不要 購買。
No need to buy

童 綜合 王叔 昂 醫師 醫師 ：
The General Hospital stated

新 冠 肺炎 在 還 沒有 來到 肺部 之前,
cough, Before the corona / virus reaches the lungs

它 會 在 喉嚨 部位 存活 4 天
The virus lives in the throat for 4 days

在 這個 時候 ， 人們 會 開始 咳嗽 及 喉痛。
At this time, the infected start to cough & sore throat.

如果 他 能 儘量 喝多 溫 開水 及 或,
If you can drink as much warm water as possible

就能 消滅 病菌。
Can eliminate viruses

儘快 把 此 訊息 轉達 一下 ，
Hurry and spread this message.

因爲 你 會 救 他人 一 命！
Because you will save someone’s life

The post Doctors in China confirm. appeared first on Good News!.

Dr. Mikhail N. Kosiborod, (Mick-hale Kosee-bore-od) Cardiologist at Saint Luke’s Mid America Heart Institute and Vice President of Research at Saint Luke’s Health System, discuses the issue of heart failure, define it, demystify it and share information about possible treatment options and latest advancements surrounding the condition.

MORE THAN EIGHT MILLION PEOPLE ARE ESTIMATED TO HAVE “IT” BY 2030. “IT,” IS HEART FAILURE.

NOW MORE THAN EVER, IN LIGHT OF COVID-19, PEOPLE ARE FOCUSING ON THEIR HEALTH AND HOW TO TAKE BETTER CARE OF THEMSELVES, ESPECIALLY THOSE WITH UNDERLYING CONDITIONS THAT MAKES THEM MORE VULNERABLE TO THE VIRUS.

HERE TO HELP US UNDERSTAND WHAT HEART FAILURE IS, WHO’S AT RISK AND WHAT TO DO ABOUT IT, IS DR. KOSIBOROD.

BIOS:

Mikhail Kosiborod, MD, FACC, FAHA – Kansas City, MO, USA

Dr. Mikhail Kosiborod is a cardiologist, the Vice President of Research at Saint Luke’s Health System, Director of Cardiometabolic Research and Co-Director of the Haverty Cardiometabolic Center of Excellence at Saint Luke’s Mid America Heart Institute, and Professor of Medicine at the University of Missouri-Kansas City. Dr. Kosiborod received training in clinical research, epidemiology and health policy through the Robert Wood Johnson Clinical Scholars Program, as well as clinical training in cardiovascular medicine at Yale University School of Medicine. Dr. Kosiborod is an internationally recognized expert in the fields of diabetes and cardiovascular disease, cardiometabolic and cardiorenal syndromes, as well as quality of care and outcomes. Dr. Kosiborod has authored and co-authored over 220 peer-reviewed publications, including scientific statements and position documents. Dr. Kosiborod is involved in the leadership of multiple clinical trials and multi-center registries, and is currently the principal investigator of several investigator-initiated, multicenter trials in diabetes and cardiovascular disease.

The post Dr. Mikhail N. Kosiborod, Heart Failure? appeared first on Good News!.

Now an Innovative 4-H Program Is Changing That for Millions

The “American Dream” is built on the idea that with hard work, upward mobility and success are possible. In our ever evolving and technology dependent society, digital skills and broadband access are necessary tools for achievement.

However, more than 24 million people living in the U.S., including 19 million in rural communities, do not have access to broadband, also known as high speed internet. That leaves a large portion of today’s teens locked out when it comes to high speed internet. This essential service in today’s economy impacts everything from children’s education to their future economic mobility.

Recent research shows that overall, teens without broadband access feel less equipped online with it comes to connecting, creating and learning. The research also shows:

 Almost half of teens surveyed said they’ve struggled to complete homework due to slow internet connections
 Teens without broadband are less optimistic about their social mobility for higher education & careers
 43% of rural teens surveyed plan to leave their hometowns and 34% of those teens cite poor internet connectivity as the reason; which means these towns are losing talent and future innovation.

As leaders in positive youth development, National 4-H Council partnered with Microsoft on the 4-H Tech Changemakers program. The initiative is aimed at closing the connectivity gap in rural areas by empowering teens to bring technology and digital skills to their communities. The program works to position digital skills as a valuable life skill that’s necessary for improving non-urban communities’ path towards economic mobility.

The 4-H Tech Changemakers are working with broadband service providers throughout the U.S., along with community members and civic leaders to help teens gain the digital skills needed to benefit from technology and high-speed connectivity, which includes everything from online safety to computer basics and device training.

On Friday, April 24, join members of the 4-H Tech Changemakers to learn more about the programs being implemented, how they’re helping to bridge this technological gap and make sure that all community members across the country have the tools and skills they need to achieve the American dream.

#jennifer #sirangelo #4h #4-h #american #dream #elusive #teenagers #high #speed #internet #changing #millions #built #hard #work #mobility #success #possible #evolving #tech #technology #society #digital #skills #broadband #achievements #economic #communities #access #service #connecting #creating #learning #homework #connections #higher #education #careers #teens #future #innovation #youth #development #change #makers #empowering

The post Jennifer Sirangelo, ACHIEVING THE “AMERICAN DREAM” MAY SEEM ELUSIVE FOR TEENAGERS WHO DON’T HAVE ACCESS TO HIGH SPEED INTERNET? appeared first on Good News!.

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