The Floating Bed Co. just opened a new office in Austin, TX

The World’s first true Wellness Bed is now available for you to personally experience in Austin.
The new company office and demo location is at 4609 Laurel Canyon Dr, Austin, TX 78731. The local office manager is Alo Brewer. Call 737 786 3115.

After 20 years of success in Los Angeles, Las Vegas, and Miami, the Floating Bed Company has just opened a
new location in Austin. We welcome anyone who wants to experience this new way to relax and sleep to come
try it, to see what all the buzz is about. Demos are by appointment, and at no cost to you.
Everyone wants to live longer, & better. Scientific studies find that the 4 best indicators of health and longevity
are diet, exercise, sleep, and stress release. The original Floating Bed will improve your life by providing
better sleep and relaxation / stress release – two of those four factors. So how does it work?
The Floating Bed gently rocks you via your own body’s movements, thanks to its unique motion. The single
pendulum suspension uses the same safe motion that people feel in mothers’ arms, and it produces the same
blissful feeling. In fact, this motion was already proven to work on you personally (just ask your mother).
No other Bed has ever used this motion, which is why this Bed was awarded a patent. Independent studies (on
sleep onset, quality, depth, lymphatic circulation, and more) have found that this motion is just as effective for
adults as it is for infants. Users have better EEG readings, another benefit. (Another word for this motion is
“Vestibular Therapy,” which is great for everyone, and also for ADHD, autism, aspergers, and other special
people.)
It is completely different from the motion of waterbeds, hammocks and all other swinging devices.
You will instantly feel the difference – every body does. Just 4-5 minutes sitting awake or relaxing in one feels

like a 20 minute refreshing nap. So it replaces your bed, and sofa, but it does much more than that; it’s a multi-
purpose health and wellness solution.

They can be indoors in the bedroom, living room, guest room. or porch. With the stand, they can be outdoors,
on grass areas, decks, etc. People use them for a quick break/recharge, or as self-contained indoor or outdoor

sleeping quarters. They are so cool they never look “out of place.” With the privacy tent, it’s a rainproof all-
weather bedroom, guest room, or for glamping. There are many accessories, based on usage and décor.

They are named one of the “10 Most Romantic Hotel Beds on Earth” by Condé Nast Traveler, & praised
by Disney World® Resort as “The Bed of the Future.” They grace top-tier hotels, boutique inns, spas, retreat
centers, and discerning homes, indoors and out. Celebrities like Steven Tyler, Uma Thurman, Jason Momoa,
James Cameron and many others are enjoying their own Floating Beds at their homes every day.
TripAdvisor guest reviews are all 5 Stars at hotels now featuring them.
The photos and the science are intriguing, but they cannot fully convey the actual experience. Fortunately, we
can prove just how peaceful it is to relax (or even better, to sleep) on one. Two minutes in a Floating Bed will
tell you more than anything we say. After demoing it to over 40,000 people we can guarantee that you will

prefer this new “relaxation tech” to your old-fashioned bed. Parents, kids, guests – every body loves gentle rock-
ing with this ideal motion.

To learn more, call Alo Brewer in Austin to set up an appointment to try one.
For more about the science, see the website at www.floatingbed.com Also see photos on the following pages.

Our clients experience the serenity and sensation of pure peace and tranquility on our outdoor Floating
Beds. We have had so much positive feedback from clients – they have been a great addition to our facility.
– Susana Belen, Founder, We Care Holistic Health Spa

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60 to 70 million Americans suffer from some sort of digestive health issue. And four out of five women, about 80%, experience occasional irregularity.

The LiveActive Movement was just launched to help guide the millions of Americans who suffer from digestive health issues toward better gut health and overall health and wellness. A new lifestyle–based approach to feeling good inside and out, the LiveActive Movement is designed to help people keep up with their busy lifestyles and achieve digestive wellness by maintaining a healthy balance of good bacteria in the digestive system.

By joining the Movement, Americans can follow a tailored LiveActive Everyday Plan that includes tips on how they can do good things for their gut daily by incorporating regular exercise into their routine, choosing foods that promote gut health and making sure they get enough fluids each day.

Leslie Bonci, Director of Sports Medicine Nutrition at the University of Pittsburgh, nutritionist for the Pittsburgh Steelers, Penguins and Pirates and a registered dietitian, helped develop the LiveActive Everyday Plan and can explain the LiveActive Movement, as well as provide steps for tailored eating and fitness and lifestyle tips for bettering your digestive health and overall well-being. These steps include:

• Keep Things Moving. Maintaining a balanced routine of exercising, stretching and relaxing work with your body to help move things along.
• Incorporate gut-friendly foods — like those rich in probiotics and prebiotics — into your everyday diet. These items are getting easier and easier to find in common grocery stores across the nation — particularly in the dairy aisle. Items like cottage cheese and natural cheese snacks are now being packaged under the LiveActive name — an easy indicator of their digestive health benefits.
• Give yourself a Gut Check. Using online tools, like the ones at LiveActiveFoods.com, assess your current eating, exercise, and relaxation habits. All of these come into play when determining overall digestive health.

#leslie #bonci #digestive #health #dietitian #liveactive #live #active #help #medicine #pittsburgh #nutrition #steelers #penguins #pirates #exercise #stretch #relax #body #food #diet #eat #indicator

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Food for Thought From Mindy Gorman-Plutzer

Hi Paul,

The body holds much of the information we need to function at our best, but too often we ignore its messages and plow ahead with what our minds tell us. Perhaps because we’re not taught from early on to pay attention to, or trust, internal messages as well as external demands, we frequently ignore our body’s communications.

So we take another extra-strength aspirin rather than investigating what’s causing our head to ache. We use more caffeine or sugar to give us a lift when we feel tired, rather than hearing our body’s message about needing rest or recognizing our fatigue as an early symptom of burnout we’d do well to honor.

We fail to take into account the thousand little messages communicated to us by how we’re holding ourselves: the mouth that’s pinched and tight rather than relaxed. The fact that our shoulders are up around our ears, the knot of tension in our stomach as we promise to do something when closer consideration might tell us we are already over-extended.

These days we’re notorious for putting deadlines ahead of the protests of aching bones or inadequately nourished bellies. (Is there hidden wisdom in calling a due date a deadline in the first place?) Instead of asking our body what it wants, we go for the quick fill-up or the comfort food that may be the last thing we really need.

So what to do to give your body an equal say in how you use it?

Start with the breath. Breathing consciously is a major part of body awareness. Turn off thoughts and just let yourself experience the inflow and outflow of breath. Label them, “In. Out. In. Out.” Note how and where you are breathing or failing to, a clear sign something important is going on.

Allow yourself quiet time. Sit for ten minutes just observing yourself, even (especially!) in the middle of a busy day. Meditate. Take a walk or a nap. Allow time to do nothing. Soak in a hot tub rather than taking a quick shower.

Get a massage. It’s not self-indulgence to be massaged; it wakes up the whole nervous system and helps you tune in.

Use your journal to dialogue with your body. Ask your body how it’s feeling, what it wants, what’s going on. Give that healthy hunger or craving a voice and let it tell you what its message is. And practice listening!

Do a body inventory to relax. Start with your toes and work upwards. Scan your body from the inside. Or try tensing each part slightly, then relaxing it to release residual tension.

Practice mindfulness. Get used to tuning in to your physical self, wherever you are, whatever you’re doing.

Take a walk in Nature, barefoot. Research teaches that contact with the earth offers amazing health benefits including lowering stress levels, improving sleep and circadian rhythms and decreasing chronic pain, inflammation and fatigue.

Hungry for more? Schedule a complimentary Discovery call with me. During the call, we’ll discuss your biggest eating challenges and health concerns as well as answer your most pressing questions. The Discovery call in and of itself is an amazingly valuable opportunity – you’ll get clarity on how to confidently proceed on your health journey – and many of my clients have called it the single most impactful conversation they’ve had around their issue. Here’s the link to my calendar.

Breathe, Stay safe with love and care,

Mindy

P.S. To insure my emails don’t end up in your spam or promotions folder, locate my email with your free resources inside. If you don’t see it in your inbox, please search your inbox for Mindy Gorman-Plutzer or The Freedom Promise – and if my email ended up in your spam, mark it as “Not Spam” and drag it into your primary inbox. 

Additionally, whitelist my email to keep it out of your spam & promotions folder (so you don’t miss out on critical communication from me going forward). and finally, join our The Freedom Promise Way FB Group where we have discussions working on their way to a better self.

Author’s content adapted from and used  under license, © 2008 Claire Communications 

The Freedom Promise

https://thefreedompromise.com

(646)726-4084

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The only Sauna with computer-programmed ceramic semi-conductor chips that filters out ALL of the non-healing light rays. https://www.relaxsaunas.com/

​​It is the only Sauna with computer-programmed ceramic semi-conductor chips that filters out ALL of the non-healing light rays, so that you can totally absorb the healing far infrared rays of 4-14 microns, and not have to resist any other energies. Call Paul for Good News Discount.. 212 647 1212. Note: Good News is not an authority on Saunas, but 130 degrees we are told kills viruses…

The computer-programmed ceramic semi-conductor chip

The Relax Sauna is made with 40 pieces of hi-tech temperature controlled semi-conductors. The wavelength & temperature are controlled by the program. The wavelength is between 4~14um, which is easily absorbed by our body, penetrating deeply.

Benefits of Owning the Relax FIR Portable Sauna (Click to view research articles)
Detoxify heavy metals and chemicals from the body, including BPA
Burn calories and lose weight
​Speed healing of injuries and wounds
Increase circulation
More youthful skin by improving collagen production
Increases mitochondrial energy production which gives you a boost in energy after using
The highest levels of absorbable far infrared of any infrared sauna we know of
Very safe: will not even burn tissue paper if held directly to the radiators
Fast: heats up in 30 seconds
Easy to clean and maintain
Very portable – fits into a convenient carrying bag
LOW EMF near the body. The radiators are down near the feet unlike most saunas which have panels which emit EMF all around the body.

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Relax & Write

A Certified Life Coach, Danziger specializes in working with writers and artists on developing creativity and fulfilling their careers. Her clients include actors, artists, journalists, novelists, playwrights and screenwriters. An Emmy Award winning actress, Danziger has appeared extensively on and off-Broadway, on television, and in film. She is also the founder and former Artistic Director of the Actor’s Company Theatre in New York.

Diagnosed in 1994 with breast cancer, Danziger developed Relax & Write as a part of her healing process. She soon realized its effectiveness and began sharing the process with others. A practicing Buddhist since 1979, she has received the Kalachakra Initiation from His Holiness the Dalai Lama twice as well as initiation in the Bon tradition from Geshe Nyima Dakpa Rinpoche and H.H. 33rd Menri Trizin Lungtok Tenpai Nyima, the spiritual leader of the Bon.

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to Promote the Beach Community’s Charm, Hospitality and Relaxing Lifestyle to Americans

Who: After showcasing the amenities and characteristics of India’s most visited vacation destination all over Europe, Goa’s Department of Tourism makes its first stop in North America – New York City. The goal of the Goa Tourism Roadshow 2013 is to expose Americans to the magic of this quaint, beach community. Whether tourists want to explore ancient churches or build sand castles on Goa’s 20+ beaches, there is never a lack of indoor or outdoor activities to relax the mind and stimulate the soul.

Some of Goa’s top officials will be on-hand to answer questions and share stories about their beloved state in West India. They include:

•      Mr. Francis D’souza, Honorable Deputy Chief Minister of Goa

•      Mr. Dilip Parulekar, Honorable Tourism Minister of Goa

•      Mr. Nikhil Desai – Managing Director, Goa Tourism Development Corporation

What: An event showcasing the magic of the Kingdom of Goa with presentations and a cultural dance program, followed by cocktails and dinner.

For more information about the Kingdom of Goa, “The Coolest Place in India,” please visit www.goa-toursim.com and to watch a video about this holiday resort, click here.

Media Contact: JINGO MEDIA/ Jitin Hingorani/ 512.773.6679/ Jitin@Jingomedia.com

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Michael Fischman Shares Easy Techniques That Relieve Stress, Promote Healing and Increase Happiness Tried By More Than 25 Million People, and Used To Increase Productivity And Work-Life Balance At Companies from IBM To NASA.

What: Stress Relief, Relaxation Techniques, and a Look at the New Book: STUMBLING INTO INFINITY: An Ordinary Man In The Sphere of Enlightenment

Who: Michael Fischman, U.S. President of the Art of Living Foundation
Stress causes untold illnesses, billions of dollars in work absenteeism, and generally takes the joy out of our lives. How can we learn to reduce stress, improve our health, and increase our happiness?

Michael Fischman takes that question personally, and has made it his lifes work to help people learn to relax, de-stress, and enjoy greater clarity of mind. As the U.S. President of the Art of Living Foundation, Fischman travels across the country and around the world, teaching people techniques for reducing stress and improving their lives in every way imaginable. His new book, STUMBLING INTO INFINITY: An Ordinary Man In The Sphere of Enlightenment (Morgan James, October 2010), tells the story of how he learned to seek serenity, and gives readers a never before seen look into a road of meditation and peace of mind.

No matter what your age, gender, profession, health, state of mind, or level of stress, Michael will share tips on stress relief, and in an interview will also discuss.

What stress is, and quick fixes to relieve stress at a moments notice

The four forms of Prahna, the subtle life force energy that controls our lives

Easy ways to increase our energy flow and reduce anxiety

How simple breathing can be used as a tool to calm the mind

Real scientific studies that show the health benefits of meditation and breathing techniques

How the foods we eat affect the way we think and feel

Why corporations from IBM to NASA have used Michaels APEX program to increase productivity and create a better work-life balance
michael fischman

His new book, the story of how he became President of Art of Living, and how others can get involved and learn these techniques The founder of the Art of Living foundation, Guru Sri Sri Ravi Shankar, and a little bit about his background as a humanitarian and spiritual leader.

Fischman will share how he first got involved and helped to found the Art of Living Foundation, and how everyone can benefit from their philosophy, relaxation techniques, and service to others.

Whether you work in a fast paced environment, are a student, a mother, have health issues, or simply want to learn how to relax, Michael Fischman can give you the golden keys to a stress free life that will open the door to your potential and happiness.

About The Author

Michael Fischman is a leader in the field of personal development. He is a founding member and current president of the U.S. Art of Living Foundation, a global non-profit educational and humanitarian organization, and is also the CEO of the APEX course, the corporate training division of the International Association for Human Values. A former advertising executive with Ogilvy & Mather, and an inspiring speaker, Fischman travels across the U.S. and around the world leading personal-development seminars that bring greater peace, awareness, and fulfillment to daily life. He current lives in Boca Raton Florida. For more information, visit www.Stumblingintoinfinity.com or www.artofliving.org.

About The Art of Living Foundation

The Art of Living Foundation is one of the worlds largest volunteer-based non-governmental organizations. Offering both educational and humanitarian programs, it holds consultative status with the U.N. and has reached people in more than 150 countries. Programs are offered for youth, business, government, prisons, people with HIV or AIDS, trauma and disaster relief, and more. Founded by Sri Sri Ravi Shankar, its programs of personal development and stress relief have reached more than twenty-five million people.

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