steak Archives - Good News!

7 Powerful Plant Proteins That Pack a Punch – Earth Day

Austin Tang — Tue, 28 Oct 2025 13:44:51 +0000

Would be great to get Earth Day behind Ibogaine, natural organic botanical

Question to make Ibogaine do you have to cut down the tree???

When it comes to protein, most people think they need to reach for the steak or the chicken. The tasty truth bomb is plants can satiate your protein cravings, and more.

Raising animals for food is responsible for 14.5% of greenhouse gas emissions across the world and is expected to account for nearly half of global emissions by 2030. Livestock guzzles water, uses up land, and leaches pollutants into our air and water.

Not to mention, the way we treat farm animals is abhorrent. 90% of the world’s agricultural animals are living in factory farms, confined in cramped, barren cages or pens that prevent basic natural behaviors. Every year, 100 billion animals are killed for their meat and other parts of their bodies. To make matters worse, roughly 84% of antibiotics given to factory-farmed animals are not used to treat illness, but to promote growth or prevent disease in overcrowded conditions. What is more, these practices are strongly linked to the rise of antibiotic-resistant “superbugs,” which were connected to 975,000 human deaths in 2019.

In contrast, plants like beans, lentils, tofu, and nuts are the quiet eco-heroes of your pantry, feeding your body and healing the Earth at the same time. All without animal cruelty. Here’s a lineup of 7 delicious, nutrient-packed, planet-friendly proteins ready to revolutionize your plate.

for more info, go to 7 Powerful Plant Proteins That Pack a Punch – Earth Day

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Grilling Tips with Celebrity Chef Jon Ashton! “Classic Good News” 05/23/07

Austin Tang — Tue, 25 Jan 2022 17:57:28 +0000

Calling all Cooks!
Celebrity Chef and TV Personality Jon Ashton Provides Unique Tips to Thrill
the Grill This Summer and Announces a Nationwide Cooking Challenge

Summer time is just around the corner, and that means it’s time to dust off the grill and release your inner-chef! Steaks, hamburgers, chicken and hot dogs consistently top the list of foods that Americans grill most, but fresh vegetables, in particular onions, are premiering on the grill more frequently than ever before. More grillers are experimenting with new foods to enhance variety, flavor and health.

Did you know?
” Grilling and barbecuing have become increasingly popular over the last decade, with the overall industry increasing by 44 percent from 1992 to 2005
” Onions contain generous amounts of Vitamin B6, Vitamin B1, and folic acid
” An onion a day can raise HDL’s (good cholesterol), resulting in lower blood pressure and prevention of blood clots

Now is the perfect time to show off your culinary expertise and to let the world in on that special recipe. From shish kabobs to burgers and everything in between submit your favorite Vidalia Onion recipe for a chance to cook and dine with John Ashton himself!

More about Jon Ashton – Celebrity Chef & National Television Food Contributor:
Jon’s success and flair in the kitchen soon gave way to appearances on British cooking shows including the nationally syndicated “TV Dinners” where audiences fell in love with his wit, charisma and genuine love of food. Soon, America discovered him and Jon was featured in publications from New York to California. Jon quickly began producing and starring in his own local access TV show, “The Mad Chef”, which aired in Disney’s town of Celebration. Soon after, Jon took a position as the regular mid-day chef at Orlando’s FOX affiliate station and found himself appearing on “The Tonight Show with Jay Leno” a short year later. Jon is currently the resident Chef for WB’s nationally syndicated “The Daily Buzz.” Now he stays busy as CEO of Jon Ashton Enterprises, LLC where he offers his professional services including media appearances, group demonstrations and recipe creations. The extensive repertoire of celebrities Jon has had the honor of appearing on television with include Rachael Ray, Paula Deen, Emeril Lagasse, Tyler Florence, Wolfgang Puck, Jacque Pepin, Martin Yan, Jay Leno, Giada de Laurentis, Bobby Flay, Alton Brown, Gail Gand, Roy Yamaguchi, Norman Van Aken, Kat Cora, Al Roker and George Foreman. Jon Ashton has also had the honor of launching a Chocolate Souffle into space at the Kennedy Space Center!

#grilling #tips #jon #ashton #chef #food #cooking #steak #chicken #hamburgers #hot #dogs #onions #bbq #barbecue #kennedy #space #center #recipes #love

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Dinner at Black & Blue Steak and Crab

admin — Tue, 06 May 2014 15:13:44 +0000

Dinner at Black & Blue Steak and Crab

3349 Monroe Ave,

Rochester, NY 14618
(585) 421-8111

blackandbluesteakandcrab.com/

A “new” style of American steakhouse, a twist on the old classic. It’s not just about our great steaks at b&b, something we obsess about. What also sets us apart is our family owned fish & seafood company in St Petersburg Fla, where we are able to hand pick and ship the freshest gulf seafood available. It touches no purveyors, and no middle-men on the way to you; from the boat to black & blue.

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FINGER LAKES: I LOVE NEW YORK

admin — Wed, 19 Mar 2014 17:29:49 +0000

FINGER LAKES

)
I LOVE NEW YORK TRIP that Good News went from February 27-March 3. We created great video from the tour and will be sharing it with you shortly. Until then please take a look at all these wonderful locations in the FINGER LAKES REGION OF NEW YORK and visit them. They are extremely hospitable and you will have a great time, as I did. Paul

TPA CONTACT: Monroe County

Claire Wysokowski

Office: 585-279-8325

11:30am
Tour Rochester Museum and Science Center
657 East Ave,
Rochester, NY 14607
P: 585-271-4320
www.rmsc.org

The Rochester Museum and Science Center, or RMSC, is a museum in Rochester, New York that features many hands-on exhibits, planetarium shows, and more.

12:30pm – 1:45pm

Wegmans Super Store

3195 Monroe Avenue

Pittsford, N.Y. 14534

www.wegmans.com

Rochester-based, Wegmans Food Market has more than 70 stores in NY, NJ, PA, MD, OH, VA & soon MA. Wegmans is the #1 tourist attraction in the area. It’s a must see. It won the first-ever Food Channel award for the grocery store that most changed the way we shop and has been named to Forbes Top 10 Places to Work for more than 10 years.

2:00pm-2:45pm

Tour Strong – National Museum of Play

1 Manhattan Square,

Rochester, NY 14607

P: 585-263-2700

www.museumofplay.org

2^nd largest museum for children in the country. Largest collection of toys, dolls and play-related objects in the world; also home to National Toy Hall of Fame

3:00pm – 4:00pm

Tour George Eastman House

900 East Ave,

Rochester, NY 14607

P: 585-271-3361

www.eastmanhouse.org

The George Eastman House is the world’s oldest museum dedicated to photography and one of the world’s oldest film archives, opened to the public in 1949.

4:15pm – 5:00pm

Tasting and Tour at Casa Larga Vineyards

2287 Turk Hill Rd.

Fairport, NY 14450

P: 585-223-4210

www.casalarga.com

Contact: Andrea O’Neill

Casa Larga Vineyards is one of New York’s premier wine producers, highly regarded for its production of award-winning, world-class Ice Wines.

5:15 pm

Check into Woodcliff Hotel and Spa for overnight

199 Woodcliff Dr,

Fairport, NY 14450

P: 585-381-4000

www.woodcliffhotelspa.com

Located atop wooded hills in Fairport, just off I-90, Woodcliff Hotel and Spa is only 20 minutes from downtown Rochester, and offers spectacular views of the Rochester Skyline, Rochester Bristol Hills and Finger Lakes region.

6:30 pm

Pick up for Dinner at Black & Blue Steak and Crab

3349 Monroe Ave,

Rochester, NY 14618
(585) 421-8111

blackandbluesteakandcrab.com/

Friday, Feb. 28

8:30am-9:00am

Breakfast at Woodcliff and depart for Ontario County

Arrive 9:45am: Ontario (Pick up at Woodcliff Hotel and Spa)

www.bristolmountain.com

TPA CONTACT: Ontario County

Valerie Knoblauch

Email: valerie@visitfingerlakes.com

10:00am – 1:00pm

Lessons and skiing at Bristol Mountain

5662 New York 64,

Canandaigua, NY 14424

P: 585-374-6000

www.bristolmountain.com

Bristol Mountain is the premier resort located in the Western Finger Lakes Region of Upstate New York. The resort sits on a base elevation of 1000 feet.

1:00pm

Lunch and Winetasting in the Naples Area

Naples, NY

Back to Downtown Canandaigua

www.BrewandBrats.com

5:15pm

Check-in to the Inn on the Lake (to be confirmed)

770 S. Main St,

Canandaigua, NY 14424

P: 585-394-7800

www.theinnonthelake.com

The Inn on the Lake Resort & Conference Center has distinguished itself as a unique year-round getaway for business events and personal relaxation.

6:30pm

Dinner and Winetasting at the New York Wine and Culinary Center

800 S Main St,

Canandaigua, NY 14424

P: 585-394-7070

www.nywcc.com

Our mission at The New York Wine & Culinary Center is to educate, engage and excite our visitors by celebrating and showcasing New York’s finest in wine.

nywcc.com

8:00pm

Check into Hotel for the night

Saturday, March 1

8:00am – 8:30am

www.theinnonthelake.com

Breakfast at Inn on the Lake and depart for Cortland County

Arrive 10:30am: Cortland County (meet Jim)

TPA CONTACT: Cortland County

Jim Dempsey

Phone: 607-753-8463

Email: jim@experiencecortland.com

10:30am – 3:30pm

Tour and Ski at Greek Peak Mountain Resort (Lunch at the Resort)

2000 New York 392,

Cortland, NY 13045

P: 800-955-2754

Greek Peak Mountain Resort is a ski resort, with a vertical drop of 952 feet, located near Cortland, New York. Greek Peak offers day and night skiing 7 days a week from late December until mid March.

www.greekpeakmtnresort.com

4:00 – 5:00pm

Tour Toggenburg Mountain – Pass to Onondaga County

1135 Toggenburg Rd,

Fabius, NY 13063

P: 315-683-5842

Toggenburg Mountain Winter Sports Center is family owned and operated. Located on Toggenburg Road just off NY Rt. 80, it is one mile east of the Village of Fabius. Toggenburg has 21 trails, including two terrain parks, serviced by five lifts. Check this Web site for our many services, such as equipment rentals and childcare. The Foggy Goggle Restaurant and Sports Bar is acclaimed as one of Central New York’s finest eateries!

www.skitog.com

TPA CONTACT: Onondaga County

Nikita Jankowski

Phone: 315-470-1903

NJankowski@visitsyracuse.org

5:30pm – 8:00pm

Dinner and shopping in Armory Square

5:30-6:30pm

Shopping

Armory Square of Downtown Syracuse,

241 W Fayette St,

Syracuse, NY 13202

http://www.armorysquareofsyracuse.com/

6:30pm – 8:00pm

Empire Brewing Company

120 Walton St.

Syracuse, NY 13202

P: 315-475-2337

empirebrew.com

Empire Brewing is an award-winning brewer of handcrafted ales and lagers. They provide customers with the finest all-natural ingredients available by utilizing fresh locally sourced products from over sixty Central New York farmers. Empire Brewing’s motto is “Eat Where You Live” and their menu consists of food from within 200 miles. Craft brewery on sight.

8:30pm

Jefferson Clinton Hotel at Armory Square

Sunday, March 2

8:30am – 9:00am

Breakfast at Hotel

9:00 – 10:30

Tour Village of Skaneateles

Skaneateles, NY

www.villageofskaneateles.com

Located on the north shore of pristine Skaneateles Lake, one of Central New York’s long, narrow and deep glacier-formed Finger Lakes, Skaneateles is a scenic village with quaint tree-lined streets and 19^th Century homes reminiscent of a Norman Rockwell painting. The magnificent scenery provides an unparalleled setting for peaceful strolls through the charming village to visit the area’s restaurants, antique shops, boutiques, art galleries and parks.

www.syracuse.ny.us/parks/clintonsquareevents.html

11:00am – 12:00pm

Ice Skating in Clinton Square

12:15am – 3:30pm

Tour and Shop at Destiny USA

9090 Destiny USA Dr.

Syracuse, NY

www.destinyusa.com

LUNCH AT DESTINY

Destiny USA is a 2.4 million square foot tourist destination in Syracuse, NY that includes a strong mix of luxury outlet tenants, restaurants and entertainment. New brands continue to open to create a unique and dynamic consumer shopping experience. A stunning three-story glass atrium provides perfect weather year round. Oxford Economics has projected an annual visitation rate of over 29 million visitors from throughout the U.S. and Canada. Destiny USA is expected to be the second most visited shopping center in the country, according to Travel and Leisure magazine. It is the largest LEED^® Gold certified retail commercial building in the world.

4:00pm

Arrive at Syracuse Hancock International Airport

1000 Col Eileen Collins Blvd,

Syracuse, NY 13212

FLIGHT:

Delta Airlines Flight # 3813

Departure SYR 5:28pm

Arrive LGA 6:50pm

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