The post Thought for the Day…02/20/25 appeared first on Good News!.

The top most essential daily self-care routine activities include:

1. Brushing teeth

2. Showering

3. Skincare

4. Haircare

5. Taking vitamins and supplements

An efficient routine is especially important when it comes to taking vitamins. But just like we all misplace our keys, forget to turn the lights off and leave our lunch in the fridge, we often forget to take our vitamins and supplements. In fact, 75% of those who have taken vitamins and supplements in the past year have forgotten to take them.

43% of vitamin and supplement takers say they’re more likely to take them if they were on the kitchen or bathroom counter. While minimalism is often defined as simple and uncluttered, ‘vitaminimalism’ is about simplifying your vitamin & supplement routine – eliminating the clutter of pill bottles and keeping vitamins & supplements front and center.

Dr. Jennifer Caudle will be available to discuss:

1. Results from the recent CVS Pharmacy survey highlighting Americans self-care routines;

2. Why and what makes Americans forget to take their vitamins and supplements routinely;

3. How simple refreshes may help people better stick to their self-care routines; and

4. Putting vitaminimalism to action with smart solutions and routine hacks.

One of these solutions includes a new way of taking vitamins and supplements called QuickServe – a dispensing system which helps maintain a routine and fits naturally into the aesthetic of any home in a place you’ll see every day.

Dr. Jennifer Caudle

Dr. Jen is not only trusted inside the exam room, but outside the exam room as well. She is one of the most visible physicians in America and appears in the homes of millions every week on television and in print discussing health topics.
She appears as a regular on-air health expert for local and national news networks, including NBC Nightly News, The TODAY Show, The Dr. Oz Show, CNN, FOX News, Rachael Ray Show, Steve Harvey Show, Tamron Hall Show and others.
Her health articles have been published in The Daily Beast, CNN.com/Opinion, DoctorOz.com, ABCNews.com and she has been quoted by USA Today, Cosmopolitan Magazine, Prevention, Shape, Huff Post, Readers Digest, Good Housekeeping, Men’s Health and others.
Dr. Jen is a spokesperson for the American Osteopathic Association [osteopathic.org], and she is a radio/video host for ReachMD [reachmd.com].
She also presents motivational workshops on health & wellness to hospitals, healthcare organizations and corporations.
Dr. Jen empowers others to take charge of their health by providing information in an approachable and understandable way. Her warm and caring nature is balanced with her signature “tell-it-like-it-is” style. Dr. Jen is trusted, passionate and she keeps families healthy.

www.cvs.com

Interview is courtesy: CVS Pharmacy

#drjennifercaudle #cvs #summertimeschedules #selfcareroutines #brushingteeth #showering #skincare #haircare #vitaminssupplements #familyhealth #pharmacy

The post Busy Summertime Schedules? LEARN LIFE HACKS TO SIMPLIFY YOUR SELF-CARE ROUTINE appeared first on Good News!.

How do you choose?

Which one works the best?

Which one is safest?

Do they really make that much of a difference?

Dental expert, Dr. Nancy Rosen discusses how you can find the right product for you and dispels the myths about teeth whitening products, such as: I can only get professional-looking results if I go to my dentist and pay a lot of money Having whiter teeth doesn’t affect my job, salary, or love life Whitening is only designed for younger people The only way to take years off my appearance is to go under the knife Using over-the-counter whitening products can damage my teeth.

Dr. Rosen also discusses the results of a new study, which analyzed the effects of a whiter smile and how bright teeth can lead to greater success both socially and professionally. The study found that people with whiter teeth are viewed more positively and seen as more confident, financially successful, trustworthy, attractive and outgoing.

More about Dr. Nancy Rosen:

Dr. Nancy Rosen is one of New York City’s leading cosmetic and restorative dentists. She established a private practice in Manhattan in 1998 and held the title of Clinical Instructor at Columbia Presbyterian Hospital. She appears nationally as a dental expert on CBS, NBC, ABC, FOX-5, and Access Hollywood as well as on the pages of US Weekly, Cosmopolitan and Shape Magazine where she regularly dispenses sound dental advice. Dr. Rosen is a member of the American Academy of Cosmetic Dentistry, the American Dental Association and the New York County Dental Society. Having trouble viewing the video? Use the link below: http://cvista.global.synccast.com/cvista/goodnews/2007/10-Oct/nancy_rosen/nancy_rosen.wmv

#nancy #rosen #teeth #white #debunking #myths #whitening #drugstore #dental #dentist #products #smile #whiter #cosmetic #restorative #clinical #hospital #american #academy #aacd #ada

The post Dr. Nancy Rosen Talks about Keeping Your Teeth White! “Classic Good News” 10/03/07 appeared first on Good News!.