#TirlokMalik

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https://www.thegivingbackfoundation.net/

Enjoy the Magic of UPLIFTNY25 –
A Day to Remember in Central Park

Coverage by New India Magazine

Dear Family and Friends,

On Saturday, June 21st, over 5,000 New Yorkers from all walks of life gathered at Rumsey Playfield in Central Park for our transformative event UPLIFTNY25 — a powerful celebration of International Yoga Day and the Summer Solstice created by Meera Gandhi and team.

Watch this short exciting video now:

The day was filled with transformative energy:

• Yoga and meditation led by Inga Benson, Madame Gandhi, and Tirlok Malik
• Music from Madame Gandhi, DJ Rekha and Daybreaker
• Spiritual healing, astrological insights, and wisdom from Bhushan Deodhar, Miriam Belov, and Darryl Gaines
• Community, joy, and inspiration — with support from the Mayor’s Office of Sports, Wellness & Recreation and the Indian Consulate in New York

UPLIFTNY25 was covered widely by several news outlets

Again We’ve captured the essence of this unforgettable day in a short 1-minute video — we’d love for you to re-live the magic:

Watch now:

Thank you to all who joined us in uplifting hearts and minds through wellness, compassion, and unity. Join us again next year on June 21st, 2026 in Central Park!

Meera Gandhi and
The Giving Back Foundation Team

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Our Bureau

New York, NY

International Yoga Day 2025 was marked with uplifting energy, deep spiritual resonance, and a dash of humor as Emmy-nominated filmmaker and wellness advocate Tirlok Malik brought smiles to faces worldwide with his signature “Happy Life Yoga” session at Central Park, New York. The event was “UPLIFTNY2025,” an inspiring celebration of International Yoga Day hosted by philanthropist Meera Gandhi and her foundation, “The Giving Back Foundation.”

Held on June 21, the event blended yoga, mindfulness, laughter, and storytelling — all elements that have come to define Malik’s unique approach to wellness. With the backdrop of Central Park’s summer bloom, participants from various walks of life gathered in person and online, connecting across continents through yoga and joy.

On June 22, the Global Organization of People of Indian Origin (GOPIO) hosted its Annual Global Virtual Celebration, continuing its tradition of organizing large-scale online gatherings since the pandemic. Now in its fourth consecutive year of going digital, the GOPIO event has evolved into a truly global affair, connecting Indian-origin professionals, leaders, and changemakers across time zones.

Ambassador Binaya Srikanta Pradhan, Consul General of India in New York, served as the Chief Guest for this virtual event, which was led by GOPIO Chairman Dr. Thomas Abraham and President Prakash Shah. Participants included individuals from diverse regions — North America, Europe, Africa, and Asia — and professions ranging from scientists and authors to entrepreneurs and even a Nobel Peace Prize nominee.

Tirlok Malik participated in the event as both a wellness advocate and filmmaker, sharing insights into how joy and positive thinking can serve as bridges between cultures. “Whether it’s yoga or storytelling, the aim is to touch lives and spread happiness,” he said during the virtual gathering.

On the cinematic front, Malik was also present at The New York Indian Film Festival, which recently celebrated its 25th anniversary, marking a significant milestone in its journey as the oldest and most respected Indian film festival in North America.

Tirlok Malik, who has attended every edition of the festival, expressed his heartfelt gratitude to Aseem Chhabra, the festival director, and the entire team for consistently organizing this enriching event for New Yorkers. He also praised the festival as a vibrant space where audiences can enjoy the premieres of thought-provoking, artistic films and engage with members of the film fraternity in an atmosphere brimming with creative energy.

Among the showcased films was Tanvi the Great, a moving feature directed by the legendary Anupam Kher, which received heartfelt appreciation for its powerful performances and universal theme. There was also Mr Anupam Kher’s friend, a Hollywood and New York’s most loved actor, Robert De Niro.

Meanwhile, Malik’s short film Hello Dad — directed by Neha Lohia and co-starring Swiss actress Ankita Makwana — continues to gain critical acclaim. The touching father-daughter story, filmed in New York, has been honored with the prestigious Environmental Media Association (EMA) Green Seal Award. This recognition is reserved for productions that adhere to eco-friendly filming practices while delivering compelling narratives.

From breathing joy into yoga mats in Central Park to sparking emotional introspection through film, Tirlok Malik continues to inspire across mediums and platforms. His work — grounded in joy, wellness, and consciousness — reminds us that happiness isn’t a luxury, but a daily practice.

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We’re thrilled to share that The American Yoga Academy is now a member of the World Yoga Federation, an esteemed organization rooted in the rich tradition of yoga from its birthplace.

World Yoga Federation is an India-based global organization that provides international certification, recognition, registration, and an international platform for yoga organizations, studios, and teachers worldwide.

Here’s why this is so exciting:

Because we’ve become members, ALL of our graduates are now eligible to join at 50% off and receive the World Yoga Federation’s certification of your training, valid worldwide. This is a wonderful opportunity for you to enhance your credentials.

With a one-time membership fee of just $100 (that’s 50% off for you, as a graduate of a member institution), you can have your diploma certified for life.

Certification of your training with The American Yoga Academy by this respected organization from India is a fantastic way to showcase your commitment to yoga and validate your expertise as an instructor.

We’re honored to offer this opportunity to our graduates.

Learn More

Feel free to reach out with any questions. We’re here for you.

Warm regards,

Martha

The American Yoga Academy

americanyogaacademy.com

973-731-9960

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But older Americans should know that there are many practical measures they can take to avoid any falling injuries while still enjoying the physical benefits of being outdoors in summer.

Former dancer Amanda Rees draws on her extensive background in ballet, yoga and tai chi in order to develop a unique personalized, science-based program that can help reduce falls risks. The Bold Program includes customized researched-based exercises designed to improve balance, flexibility, and strength. The program is proven to reduce the incidence of falls by 46% and the exercises can all be done from the comfort of your home.

http://voyagela.com/interview/daily-inspiration-meet-amanda-rees/

#seniorstumbling #preventdangerousinjury #weather #swimming #cdc #adults #physicalbenefits #falling #amandarees #ballet #yoga #taichi #grandma #exercise

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GOPIO Chapters (Manhattan, New York, Central New York, Central Jersey, Edison and Connecticut) and the Consulate General of India invite you to a Zoom session of HAPPY LIFE YOGA, virtually to celebrate International Yoga Day 2022. Register Today at https://us02web.zoom.us/meeting/register/tZwuf-uqpjkiEtz8Tmadht1zLoRCAPLhxNmi. After registering, you will receive a confirmation email containing information about joining the meeting.

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