Shape Magazine Editor-At-Large Bahar Takhtehchian
If you have been slacking on your new year’s resolution to get healthy, don’t fret… there is still time to firm up and get in shape before summer is in full swing – even if you have a packed schedule or are not a gym person.
Bahar Takhtehchian, Editor-At-Large of Shape magazine, will share insider tips on how to look fabulous this summer. Dieting and working out is not for everyone so instead, Bahar advocates changing the way we think about our bodies and weight, and focusing on how to feel great and look fabulous from head to toe.
Bahar will discuss some of the easiest ways to get your body in shape for summer such as:
•Feeling good also means looking good: Positive emotions and body perceptions are the first step to getting in shape … [Continue reading...]