The experts agree. It takes 21 days to establish a habit or to break a self-defeating behavior. So in just three weeks, by following a new book, The Hollywood Trainer Weight Loss Plan S (G.P. Putnam’s Sons), you can change your body- and your life- once and for all! Jeanette Jenkins, the founder and president of Hollywood Trainer, has shown millions of women how to do just that, through her acclaimed videos, personal appearances, TV make-overs, fitness classes, and one-on-one training. Her program provides the latest research in nutrition, effective and results-driven exercise and a heap of inspiration, she helps you achieve your physical, mental, and spiritual goals. For more information, visit http://thehollywoodtrainer.com More About Jeanette Jenkins: Jeanette Jenkins, the host of Lifetime Televisions new 2007 fitness show, My Workout: Powered by Podfitness, has worked with many celebrities, including Queen Latifah, Kimora Lee Simons, actress Taryn Manning, swimsuit model Amy Weber, and several NFL and NBA athletes. Her expertise as a fitness and nutritional consultant has been featured on The Today Show, The Tonight show with Jay Leno, Extra, Access Hollywood, Oprah.com, The Tyra Banks Show, The Food Network, VH1, BET, and EDiets.com. Her work has been profiled in O the Oprah Magazine, InStyle, Fitness, Shape, Self, Redbook, Glamour, Cosmo Style, and Essence just to name a few. She writes regular columns for the Los Angeles Daily News, Urban Influence Magazine, and MSNBC.com. She is also the fitness coach for the ivillage.com: iLose it for Good Community Challenge a Nike Elite Athlete, and a PodFitness.com Premiere Trainer.