Simple Ways to Banish the Blues
Ever feel miles away from a happy place? Try these science-proven tips
to improve your mood, cut stress, and put some spring back in your step.
Manage Stress to Manage Diabetes
Stress may affect your blood sugar levels, making it harder to control your diabetes.
Here are some ways to handle stress for better diabetes management.
Why Your Hip Hurts
You use them to sit, stand, dance, and run, but achy hips make you want to move less.
Discover why your hips hurt, and what to do about it.
Is It Allergies or Something Else?
From colds to flu to COVID-19, many other conditions can look like allergies.
Find out what’s causing your coughing, sneezing, or other symptoms.
13 Things You’re Doing Wrong When You Shower
It seems so straightforward: Turn on the shower or fill up the tub and hop in.
But bathing offers multiple opportunities for mistakes that can harm your health.
How to Avoid Germs When You Have Cancer
Cancer and its treatments can make it harder for your body to defend against germs.
Here’s how to protect yourself from possibly dangerous infections.
Great Indoor Workouts
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