The kids are back in school and the summer heat is done, so my thoughts naturally turn to rejuvenating in this fall season. Maybe you spent too much time in the sun or perhaps didn’t eat as well as you meant to during summer travel, but regardless, autumn is the perfect time to be good to yourself. Read my Southern Seasons article for some of my favorite tips for revitalizing. You’ll feel younger, fresher and more alive, even if you only make a few of these part of your routine.
