Happiness Expert, Elizabeth Lombardo, Ph.D. Encourages People to Find Their New Beginnings in the New Year!

THE NEW “SIMPLE START” PROGRAM IS A PERFECT RECIPE FOR RESOLUTION SUCCESS THIS NEW YEAR

HOW WEIGHT WATCHERS IS TAKING THE FOCUS OFF BIG RESOLUTIONS!

The New Year is upon us and with a new year comes a new beginning. And what do we all do? We make these too big resolutions that essentially mean nothing because we don’t keep them. In fact, research shows that 80% of New Year’s resolutions are given up by January 31st. Why? Because they’re too big!  On January 7th, just when the urge to splurge is tempting us to give up on our resolutions, renowned therapists, author and “happiness expert” Elizabeth Lombardo, Ph.D., is available to share some inspiration tips for resolution success.

ELIZABETH LOMBARDO’S TIPS FOR A HAPPY NEW YEAR:
~ How to tap into the feelings and possibility of a new beginning as we enter the New Year
~ Satisfying power foods that prevent hunger pains and help avoid temptation
~ An app with meal suggestions, tips, reminders and motivational support.

BACKGROUND: Lombardo has her Ph.D. in Clinical Psychology and is frequently interviewed by today’s top media outlets, including Forbes, Wall Street Journal, Money Magazine, Health, MSNBC, USA Today, CNN and National Public Radio.   She has made multiple appearances on The Today Show.  Her book, “A Happy You: Your Ultimate Prescription for Happiness” is a national bestseller. Shaquille O’Neal says, “Dr. Lombardo is my head coach for happiness.”