Its no surprise that as kids head back to school its easy to get caught up in the hustle and bustle of the start of the year, with nutrition often taking a back seat to school supplies and after school activities. From planning nutritious meals to making smart choices, ensuring that the family stays healthy is more important now than ever before. National nutritionist Julie Upton has the latest tips on how to support healthy living for the entire family. More about Julie Upton: Julie Upton is a registered dietitian and communications expert specializing in nutrition, fitness and health. As a former New York City-based national spokesperson for the American Dietetic Association, Julie is interviewed in hundreds of magazine articles and is a frequent guest on national and local television and radio stations. She has appeared on the NBC Today Show, CBS Evening News, ABC World News Tonight, CNN Headline News, and Fox News Fox & Friends. She has also appeared on MTV, Access Hollywood, E! Entertainment News and Extra to provide expert commentary on Hollywood nutrition trends. Julie attended the University of Michigan and received a Bachelor of Science degree in Nutrition from Michigan State University. She completed her dietetic internship at Harvard Medical School and holds a Master of Science Degree in Nutrition Communications from Boston University.