Hungry Girl

Tips and Tricks for Successful Weight Loss from Founder of Hungry-Girl.com & People Style Watch Magazine columnist Lisa Lillien, aka Hungry Girl You’re trying to lose weight. You made the commitment; you’ve set your goal. Now, how do you make it through the day? Staying on track, especially with the holidays ahead, is the hardest part of committing to a diet or a healthy eating plan. Throughout her dieting exploits Hungry Girl, Lisa Lillien, has garnered insight that has made her, in effect, a successful dieter. Hungry-Girl.coms daily emails packed with food finds, recipes, tips and tricks are read religiously by more than 300,000 loyal subscribers. Lisa also writes weekly columns for Yahoo! and the New York Daily News. Here are some of Lisa’s basic philosophies: – Be prepared: whether eating at home, at work, at a fancy restaurant or on the go, Lisa’s will tell you how planning ahead can help you stay on track. Shell offer great grab-and-go alternatives and tips on how to get what you want when eating out. – Identify your triggers: once you realized whats making you eat you’ll have infinitely more control. Whether physically or emotionally, there’s something behind last nights binge. Lisa will help you figure it out. – Stay fuller longer: the bottom line is you need to not only eat less but eat right if you want to be a successful dieter. The trick is to choose foods that will satisfy you, supply adequate nutrients, and keep you feeling fuller longer. Lisa will let you in on a list of foods that are in the successful dieters appetizing arsenal. Hungry Girl, Lisa Lillien, has spent her life trying to make the right food choices. She is an average female, struggling with the same food issues many of us face every day. The difference is shes tried it all, from the latest fad diets to the newest fat-free foods and diet products. And of course, she orders everything on the side. Lisa calls herself a foodologistĶnot because of any fancy degree, but because she is obsessed with food, how wonderful it is. She writes about her dieting adventures and discoveries in her daily e-mails and is regularly featured in People magazine and on the TV show Extra.