It’s 12 PM Do You Know What Your Child’s Eating?

Obesity among children aged 6 to 11 more than doubled in the past 20 years, while the rate among adolescents aged 12 to 19 more than tripled. Despite the physical consequences of childhood obesity and the social discrimination children are facing in school, risk factors for heart disease, such as high cholesterol and high blood pressure among overweight children are occurring with increased frequency. From new television shows such as “Shaq’s Big Challenge” and “Honey, We’re Killing the Kids”, to school reform programs, it’s apparent that childhood obesity and nutrition remain as prevalent an issue as ever. It’s a combined effort though, requiring attention from not only the schools but also from the parents whose children spend about 2/3 of their day at home. Though the kids may be in the hands of the school come 9am, parents can ensure nutrition remains a top priority before the day starts as they hand over lunch money or pack up a sandwich. In this segment, Wellness Lifestyle Expert Terra Wellington gives insight into the growing obesity epidemic and how parents can take a more active role in ensuring their children are eating healthy — both at home and at school. More about Terra Wellington: Terra Wellington is a national wellness lifestyle authority that explores and talks about consumer wellness trends, ideas, and solutions. She regularly appears on television and radio news shows across the U.S. to talk about healthy living topics, and she is currently a trusted health and wellness expert for ClubMom.com, which was co-founded by Meredith Vieira (host of ABC’s The View). Additionally, Terra is the former Wellness Editor for Fit Body and REAL Magazine – both national women’s magazines.