Celebrity Fitness Trainer, Kacy Duke, Delivers Alternative Workout Methods that will Keep Viewers in top Condition all Year Round
With summer in full swing, many peoples exercise routines are either pushed aside and/or replaced with other, less productive activities. Or, perhaps your viewers are so tired of the same old, same old workout routine A brisk walk, a brief run an occasional class By now many have reached a summer fitness slump that needs attention fast!
Well-known fitness consultant and celebrity trainer, Kacy Duke, gives you expert advice, to help kick start a fool proof program that will inspire even most resistant viewers she is sure to get your city in shape!
About Kacy Duke:
Kacy Duke is an international fitness consultant, personal trainer and accomplished author of the book, The Show It Love Workout, which celebrates the body through exercise. She has worked with celebrities including Julianne Moore, Mary J. Blige and Gwen Stefani and inspires real women across the country through her trademark Underground Groove events. These high-energy and aerobic workout classes inspire women to enjoy fitness and the total body benefits it brings.
As the co-founder and a consultant of Equinox Fitness Clubs, Kacys fitness philosophy, Show It Love, revolves around empowering through positive change. She defines fitness and balance on three levels: emotional mindset, spiritual motivation and physical movement and believes a strong foundation of loving and respecting the body inspires the confidence needed to achieve a healthy and happy body.
This interview is provided by Dove