Kick Back & Relax!

How stressed are you? Imagine 24-hours dedicated to enjoying much-needed R&R! Most people need to eliminate everyday stress whether it’s work woes, financial losses in-laws but the problem isn’t so much the stressors themselves it’s how we respond to stress that can have negative consequences. Our guest, Stress Expert & Psychologist, Dr. Erin Olivo helps identify your stressors, manage them, and explains how to incorporate a keep your cool kit. She also discusses a special Mobile Mini-Spa to help you de stress every day whether at work, home or on the road. More about the Chrysler Brand: Driven by award-winning new models, the Chrysler brand has seen a dramatic increase in sales, market share and brand image. Since 1990, Chrysler brand sales have more than tripled. No other American automotive brand has grown as much during the same time frame. The Chrysler brand’s succession of innovative product introductions continues to solidify the brand’s standing as the leader in great design, purposeful technology and value. More about the 2008 Chrysler Town & Country: The 2008 Chrysler Town & Country offers an all-new contemporary appearance, three different models, three distinct seating and storage systems, unmatched entertainment systems and the safety you expect and deserve. The Chrysler Town & Country has 35 new and improved features, including a new 4.0 liter V-6 engine mated to a minivan-first six-speed transaxle, more standard equipment including standard all-row side curtain air bags and Electronic Stability Program (ESP). The newest feature is Swivel -n- Go seating system, offering second row seats that swivel 180 degrees to face the third row with a removable table that installs between the two rows, covered storage bins in the floor of the second row, third-row uncovered storage and fold-in-the-floor third-row seating. The starting U.S. MSRP of the new 2008 Chrysler Town & Country LX is $23,190. Additional information and news from Chrysler Group is available at http://media.chrysler.com . More about Erin L Olivo, Ph.D., M.P.H: Erin L Olivo, Ph.D., M.P.H, is the Director of the Columbia Integrative Medicine Program and Assistant Clinical Professor of Medical Psychology at the Columbia University, College of Physicians and Surgeons. Dr. Olivo earned her Bachelor of Arts Degree in Sociology from Duke University. She earned Master’s Degrees in both Public Health and Social Work and a Doctor of Philosophy Degree in Clinical Psychology from Columbia University. She has intensive training in Dialectical Behavior Therapy (DBT), and Mindfulness Based Cognitive Therapy (MBCT). She maintains a psychotherapy practice in New York City where she works with both adults and teenagers who are experiencing difficulties with stress, depression, anxiety, relationships, chronic illness or problems, such as self- destructive behavior, addictions and over-eating. Her approach is solution focused and integrates traditional cognitive behavioral therapy with mind-body strategies. In her research, conducted in collaboration with Dr. Mehmet Oz, Dr. Olivo investigates the use of mind-body strategies in both medical and mental health settings. She has a particular interest in researching the efficacy and safety of integrative therapies as an adjunct to the conventional treatment of patients with or at risk for cardiovascular diseases. Dr. Olivo’s research and advice, in partnership with Dr. Oz, currently appears on Oprah.com in OprahStress Management 101 section.