Dr. Masterson answers common questions regarding pregnancy.
Q: I just found out I’m pregnant. Now what?
A: The first thing you should do is make an appointment to see your medical professional. Your doctor can provide you with much of the information you will need to know about the months ahead. Learning that you are pregnant should serve as encouragement for you to adopt healthy lifestyle habits. Avoid using drugs, cigarettes, alcohol and caffeine to the best of your ability. If you are currently taking medications (prescription or over-the-counter), be sure to discuss possible effects they may have on you and your baby when you see your doctor.
Q: What can I do about morning sickness?
A: Morning sickness can be one of the more unpleasant aspects of your pregnancy. However, you can do several things to ease the discomfort it causes, including:
Get plenty of rest.
Move slowly in the morning, as nausea may worsen with quick movements.
Eat foods that you know agree with you to avoid the nausea often caused by an empty stomach.
Keep a diary each day to help you determine what improves your condition, as well as what seems to make it worse.
If you find yourself losing weight or suffering from dehydration due to your morning sickness, consult your doctor to make sure you are still absorbing all necessary nutrition for you and your baby. In some cases, your doctor may prescribe medication to ease your discomfort.
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Lisa M. Masterson, M.D. has pioneered the evolution of women’s healthcare. A specialist in obstetrics, gynecology, infertility, adolescent gynecology and family planning, Dr. Masterson has redefined the role of a gynecologist.
Dr. Masterson practices at Los Angeles’ Cedars-Sinai, St. John’s and UCLA/Santa Monica. Her unique practice includes many services not found in today’s traditional gynecological medicine. At her Santa Monica Ocean Oasis Medical Spa, gynecology is combined with esthetic offerings. Her practice provides customized spa treatments as well as exercise and nutrition programs that cater specifically to each phase of a woman’s life.
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