New Year, New You!

With Women’s Health Magazine Editor Lisa Drayer ?”I give up!” How often have you heard those words come out of your mouth? Almost everyone in the United States makes resolutions to turn their lives around in the New Year, but no matter how great the intention the failure rate is astronomical. Is there a secret to success? NO! But it can be done. Lisa Drayer, women’s health and nutrition expert, doesn’t have magic potions, but she can help you learn simple ways to put yourself on the road to a healthier life. If your resolution is to change your life for the better, lean how to eat right, lose weight, and feel better in the New Year. ?.??Lisa’s topics and tips include: Vital signs of your health, Good nutrition: does a woman need vitamins and supplements?, .Diet food: what to look for and what to avoid, A simple yet important way to get anit-oxidents into your system.??ABOUT LISA DRAYER: Lisa Drayer is a contributing health reporter to CNN, CNN Headline News, and WCBS-TV in New York. She has appeared on NBC’s “Today” Show, CBS’s Saturday Early Show and FOX’s Good Day Live and has contributed articles for Women’s Health, ELLE, Mare Claire, Woman’s Day, McCall’s, Family Circle, Bon Appetit, The Wall Street Journal and The New York Times. Lisa Drayer is the author of “Strong, Slim, and 30! Eat Right, Stay Young, Feel Great and Look Fabulous.” http://www.lisadrayer.com