Listen to “Creating Inner Peace with Russell Heath FREE Consultation Call” on Spreaker.
Creating Inner Peace – Russell is truly a wonderful coach and I thank him for helping me. You can reach Russell at www.RusselHeath.net
Thoughts
Structures that encourage peace
External structures (elections, courts, etc)
Cultural (tolerance and diversity as values)
Personal (self acceptance, love, taming the voice in your head)
Life coach
Privileged to be let into the inner lives of many people
I notice lots of suffering; suffering that almost always translatesinto outer strife
Many ways to bring inner peace–
Story
Master Refrigerator Manager
Being right about how a refrigerator should be managed—fights withmy girlfriend
Hijacked by
Righteousness
Dominance
Arrogance (better than)
Cost
Connection
Intimacy
Love
Lessons
Two centers within us that motivate or drive our behaviors
Survival mechanism:
Winning (Righteousness, dominance)
Status (being liked, arrogance)
Material possessions
Provide protection
Essence
Love, acceptance, taking risks
Survival mechanism v. essence
Protect ourselves from being hurt or opening ourselves to love
If you put your fists down and come from essence—you will get hurt
But the hurt is worth the prize
In coaching, assumption that people want to love and be loved; justaren’t necessarily skillful at it
Every decision you make is made from fear or from love
You get to choose
Offer
Russellheath.net
First session free
Questions
1. (Structures) What are your thoughts about how wecreate peace in the world?
2. In our last conversation, you said that peacemust come (in part) from people developing inner peace; becoming at peace withthemselves. What did you mean by that?
3. (Life coach) You’re a life coach, how do youwork with your clients to teach them how to be at peace with themselves?
4. (Story) Can you give us an example?
5. (Hijacked) Whoa—that sounded unpleasant. Whywould it matter to you how your girlfriend managed her fridge?!
6. (Cost) Wanting to be right about something—likemanaging her fridge—couldn’t have been good for your relationship.
7. (Lessons) What is going on here? What can welearn from this?
8. (Survival mechanism) So we have a choice:survival mechanism or essence. What’s the trade-off; how do we train ourselvesto make the right choice?
9. (Offer) How can people get in touch with you?
What is Love For Russell Heath?, go to: http://goodnewsplanet.com/what-is-love-for-russell-heath/
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