May 26, 2021
Hello Everyone,
This Weekend, we will celebrate Memorial Day, an American Holiday which honors men and women who gave their lives while serving in the U.S. Military. Memorial Day was originally known as Decoration Day, originating in the years following the Civil War and became an Official Federal Holiday in 1971.
Please be safe, be present, and make the best of this very special American Holiday. And remember during this time of change and transformation, as we move back into a new normal, together we will shine brighter than ever before.
As we honor and celebrate our American Heroes, let’s enjoy this weekend together as one nation.
“As we express our gratitude we must, never forget that the highest appreciation is not to utter words, it is to live by them.” – John F. Kennedy
May your Memorial Day be reflective of those who have made it possible…
Namaste
Lots of Love and Hugs,
Claire and
The American Yoga Academy Staff
The American Yoga Academy
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NEW Corporate Lunch and Learn Coming Soon !
Join Claire Diab, Founder and Lead Educator, this July on Wednesdays from 12:00-12:30 pm EST, as she teaches Corporate Wellness to people in the workplace. Every Lunch and Learn will have a unique theme to help create a work environment that is nourishing and empowering. You will learn simple, yet powerful techniques to incorporate into your workday.
July 7 – Experience Ergonomics Through Yoga
July 14 – Mindfulness in the Workplace
July 21 – Chair Yoga & Breathing Techniques at Your Desk
July 28 – Understanding Ayurveda and Your Co-Workers Doshas
Save this Link to Join Corporate Lunch and Learn on Wednesdays
Info@AmericanYogaAcademy.com || 973.731.9960
Tips on Practicing Gratitude by Amelia Evans