Your thoughts are the building blocks of the life you desire. My Mind Is Not Always My Friend is a blueprint to show you how you can examine your thinking and change it. www.mymindisnotmyfriend.com
Steven J. Fogel will show you how to
Confront outside challenges (and inner demons) by changing the way your inner mind views them and reacts to them.
Get out of your own way so you can live every day to the fullest and in the present.
Become fearless so you can always be at your best.
Identify and manage behavior that up till now has been disruptive to the life you would like to lead.
Behave in ways that are in harmony with your goals.
Recognize when the voice in your head is likely to lead you to self-destructive behavior.
Develop the self-awareness to recognize our set ways of being and to overcome them and let them go.