https://www.myofascialrelease.com
100,000 practitioners taught
this is the technique I’m using,
A. Once a week with Expert Rachel Williams (Can do Virtual intro session) with some home work
B. Once a week with another PT Therapist in her office session more traditional PT and Pilates Rack for fun!! homework
Here is a very informative physical therapy lecture from UCSF PT it was very interesting
“The Role of Fascia in Movement and Function” on YouTube
https://youtu.be/raCBeQ-gXfs
Myofacial Therapy addition info
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