Al Zdenek is the owner of New York City-based Traust Sollus Wealth Management. He has over thirty years of experience transforming lives through empowering people to make better financial choices and providing wealth management services to high-net worth individuals, senior executives, physicians, and business owners. He has been selected to appear in lists of the nation’s top financial advisors and is often quoted in the media about wealth building and wealth management topics. Al is often asked to present on wealth management and is a prominent speaker at conferences around the country. Al is the author of Master Your Cash Flow: The Key To Grow And Retain Wealth.. www.tswealth.com, or www.alzdenek.com
Al Zdenek, Jr. CPA/PFS is the president, chief executive officer, and founder … [Continue reading...]
By JANE E. BRODY
“Look on the sunny side of life.”
“Turn your face toward the sun, and the shadows will fall behind you.”
“Every day may not be good, but there is something good in every day.”
“See the glass as half-full, not half-empty.”
Researchers are finding that thoughts like these, the hallmarks of people sometimes called “cockeyed optimists,” can do far more than raise one’s spirits. They may actually improve health and extend life.
There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health … [Continue reading...]
By JOANNA KLEIN
Sandhill cranes on March 20 in the Platte River in Grand Island, Neb. The peak roosting period this year was March 8 through March 16.
You’ll hear it before you see it.
The ancient call of a single crane can trumpet out for miles. And when they all cry out at once the sound multiplies by the tens or hundreds of thousands.
Each spring, around half a million sandhill cranes descend upon a small stretch of the Platte River in Nebraska on their way north to Canada, Alaska and Siberia, from their winter homes in Mexico and the Southwest. Starting around Valentine’s Day through the first half of April, they rest there to prepare for nesting up north.
Thousands of visitors come from all over the world to greet them. This year, biologists at the Crane Trust … [Continue reading...]
Esther was born and raised in Madrid, Spain. Her first contact with dancing was at the age of 8 when she joined a competition figure skating team. She competed and performed all around Spain in shows such as Mamma Mia on ice with Champions on ice, and Aladdin with Circo Americano en Las Ventas (Madrid). At the age of 16, Esther decided to focus solely on dance. She joined Acro Dance Company based in Madrid and kept dacing with Circo Americano. She moved to New York city to keep improving herself. Esther began working for different
choreographers and shows as a freelance dancer performing all over
the tri-state area and Pensilvannia in theatres and venues such as the Cutting Room, Broad Street Ballroom, Melrose Ballroom, Dixon Place, the Warsaw Theatre and the Trocadero Theatre. … [Continue reading...]
The American Meditation Institute's Empowering Self-Care Program for a Happy, Healthy, Joyful Life
By Leonard Perlmutter, with Jenness Cortez Perlmutter
The Ultimate Manual for Meditation and Life Transformation
The Wisdom Behind Yoga Science Explained and Applied
Today, the evidence is everywhere that meditation improves health, mental acuity, emotional balance and spiritual connection. Leonard Perlmuttter is one of the Western world's leading pioneers in the introduction of meditation into the cultural firmament, having founded the American Meditation Institute (AMI) in 1996. AMI's courses are now approved and accredited by the American Medical Association and the American Nurses Association.
Perlmutter, considered one of West's foremost guides to understanding the nature of … [Continue reading...]
Bian Lian (simplified Chinese: 变脸; traditional Chinese: 變臉; pinyin: Biàn Liǎn; literally: "Face-Changing") is an ancient Chinese dramatic art that is part of the more general Sichuan opera. Performers wear brightly colored costumes and move to quick, dramatic music. They also wear vividly colored masks, typically depicting well known characters from the opera, which they change from one face to another almost instantaneously with the swipe of a fan, a movement of the head, or wave of the hand. … [Continue reading...]
Snow in Central park. One of the Park's most picturesque landscapes, the reservoir is 40 feet deep and holds a billion gallons of water. It was built in the 1860s as a temporary water supply for New York City, while the Croton Water system was shut down for repairs two weeks each year. At the time, it was unthinkable that a billion gallons of water would last less than two weeks. Today, some speculate that the City would go through that supply in just four hours. The reservoir was decommissioned in 1993, deemed obsolete because of the Third Water Tunnel.
President Bill Clinton, Madonna, and Jackie Kennedy Onassis (for whom the reservoir was named in 1994) have all run on the 1.58-mile track. For years, an unsightly seven-foot-high chain-link fence obscured the view. But when scuba … [Continue reading...]
Welcome to what may be the best NEWLIFE EXPO ever. We are very happy to be back at our old home, The Hotel New Yorker On 34th St & *8h Ave., which has finally finished being renovated as a Wyndham Hotel.
And we have the most awesome speaker lineup to help enjoy the adventure We welcome Marianne Williamson, Eric Pearl and Dannion Brinkley back to our roster of Stars, who will be joining Sean Morton, Richard Doyle, Gail Thackray, Stacie Breeze and the rest of our awesome lecturers to bring you a weekend you will remember forever.And this is one of our healthiest expos ever as Dr. Joel Wallach joins Dr. Jane Goldberg, Dr. Chi, Dr. Cua, Dr. Paul Ling Tai, Dr. Eric Kaplan, Kat James and others to bring you the latest in alternative healthcare and proper nutrition.
With all that … [Continue reading...]
Innovators open the new Chinese restaurant Jasmine.
We await you on Saturday, March 18th at 6PM at Jasmine Restaurant in Midtown East to enjoy original and traditional Shanghainese cuisine & handmade dim sum by our in-house chef. Dinner will be a rich selection of Dim Sum, 10 courses of our best in-house specialties and alcoholic beverages for all our guests. If you are able to attend or https://m.youtube.com/watch?feature=youtu.be&v=6MUOY-vN-pk&from=groupmessage&isappinstalled=0 … [Continue reading...]
Jodi Serota - A living legend in the health and spirituality world, founder of the Meta Center, a great institution, looking for a new home, share her thoughts at the New Life Expo and What Does Peace mean to her and her friend, Malentino. Her talk was: New Earth - New Human - New World with Jodi Serota
You're Here On Earth For A Reason. Higher frequencies are now being transmitted into the planet & your body. You're being initiated into 5th dimensional heart/love vibration. Earth is stepping up to new levels & inhabitants are also rapidly awakening. Your determination to know your purpose/mission is essential. Personal changes are required, simultaneously effecting global & multidimensional realms. Experience channeled guidance, activations of vibrational sound & light languages, … [Continue reading...]
Good News speaks to Dr. Juice and he shares important health information, while I drank Wheat Grass and lowered my blood pressure (he says bukweat is better for blood pressure) listen to him. He also tells us about how to clean our tongue to avoid salt, eat dark berries to avoid sugar. Dr. Juice works at Organic Circle, 1415 Ave. M. Brooklyn, www.organiccircleonline.com … [Continue reading...]
By Acharya Shunya
Demystifying the Ancient Health Balancing System for All of the Rest of Us!
Most of us know of Ayurveda, the ancient Indian spiritual and healing wisdom, is that some people swear by its restorative impact, it has something to do with botanicals and there are a growing number of practitioners and products that adhere to it today. Otherwise, it's pretty much a mystery.
But if you happen to pick up a copy of Acharya Shunya's new book Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy (Sounds True, Feb. 2017), the veil of mystery will be lifted and you will absolutely understand how this is something you can do for yourself to not only obtain optimal health, but to heal many of the illness and … [Continue reading...]
Capalino + Company, NYC's #1 government relations and strategic advisory firm has launched MWBE Connect NY, an app that provides you with a direct connection to new revenue opportunities from New York State and New York City government. The app will save you time and give you the competitive edge you need to win those lucrative government contracts.
In January, Capalino+Company's Minority and Women-Owned Business Enterprise (MWBE) Consulting Group, led by Tunisha Walker and Safeena Mecklai, launched the groundbreaking new mobile app.
Designed specifically to alleviate the struggles that MWBEs have with winning government contracts, MWBE Connect NY puts City and State procurement opportunities into the palm of the user's hand using innovative bid matching technology.
Subscribers … [Continue reading...]